Natalia Pośnik

born 2015 · female · 🇵🇱 Poland · MKP Gdańsk

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Results period: 2025/26 (current)2024/25 2023/24 2022/23All-time

Meets

Swims

Best FINA points

198

Progression — all-time

50 m breaststroke 25 m pool

3 swims · best time 52.04 · 3.88 faster than the first swim

50 m freestyle 25 m pool

3 swims · best time 39.34 · 5.33 faster than the first swim

50 m backstroke 50 m pool

2 swims · best time 48.89 · 5.35 faster than the first swim

50 m freestyle 50 m pool

2 swims · best time 43.55 · 1.17 faster than the first swim

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

Event	Pool	Time	Target	WOZ	Missing
50 freestyle	25 m pool	39.34	Polish record 23.10 record: Katarzyna Wasick	58.7%	+16.24
100 breaststroke	25 m pool	1:50.62	Polish record 1:03.97 record: Dominika Sztandera	57.8%	+46.65
50 backstroke	50 m pool	48.89	Polish record 27.72 record: Alicja Tchórz	56.7%	+21.17
50 breaststroke	25 m pool	52.04	Polish record 29.22 record: Dominika Sztandera	56.1%	+22.82
50 freestyle	50 m pool	43.55	Olympic bronze 24.20 record: Zhang Yufei	55.6%	+19.35

Personal bests

Personal bests are computed only from data available in this service — meets from 16 Jan 2009 – 9 Jul 2026. Earlier swims outside this range are not included.

Event	Pool	Time	FINA pts	Where
50 m backstroke	50 m pool	48.89	165	11 Oct 2025 · OTYLIA SWIM CUP 2025
50 m breaststroke	25 m pool	52.04	162	2 Apr 2026 · XVIII Elbląska Wiosna Pływacka
100 m breaststroke	25 m pool	1:50.62	179	2 Apr 2026 · XVIII Elbląska Wiosna Pływacka
50 m freestyle	50 m pool	43.55	159	11 Oct 2025 · OTYLIA SWIM CUP 2025
50 m freestyle	25 m pool	39.34	198	2 Apr 2026 · XVIII Elbląska Wiosna Pływacka
100 m freestyle	50 m pool	1:43.13	126	11 Oct 2025 · OTYLIA SWIM CUP 2025

Recent swims

Date	Meet	Event	Time	Pts
2 Apr 2026	XVIII Elbląska Wiosna Pływacka	50 breaststroke	52.04	162
2 Apr 2026	XVIII Elbląska Wiosna Pływacka	100 breaststroke	1:50.62	179
2 Apr 2026	XVIII Elbląska Wiosna Pływacka	50 freestyle	39.34	198
23 Nov 2025	Pływam na Medal Pomerania Cup Runda II	50 freestyle	WDR
23 Nov 2025	Pływam na Medal Pomerania Cup Runda II	50 breaststroke	WDR
23 Nov 2025	Pływam na Medal Pomerania Cup Runda II	50 backstroke	WDR
14 Nov 2025	Pomerania Cup Runda I / Grand Prix Gdańska 2025	50 freestyle	41.75	165
14 Nov 2025	Pomerania Cup Runda I / Grand Prix Gdańska 2025	50 breaststroke	53.99	145
11 Oct 2025	OTYLIA SWIM CUP 2025	50 freestyle	43.55	159
11 Oct 2025	OTYLIA SWIM CUP 2025	100 freestyle	1:43.13	126
11 Oct 2025	OTYLIA SWIM CUP 2025	50 backstroke	48.89	165
11 Oct 2025	OTYLIA SWIM CUP 2025	100 backstroke	DSQ
17 Apr 2025	XVII Elbląska Wiosna Pływacka	50 breaststroke	55.92	130
17 Apr 2025	XVII Elbląska Wiosna Pływacka	50 freestyle	44.67	135
12 Apr 2025	Ogólnopolskie Zawody Pływackie - Sprawdzamy Formę na Termach	50 freestyle	44.72	147
12 Apr 2025	Ogólnopolskie Zawody Pływackie - Sprawdzamy Formę na Termach	50 backstroke	54.24	121