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Mia Helmi Rynty

born 2013 · female · 🇫🇮 Finland · ORCA Helsinki

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
7
Swims
31
Best FINA points
266

Progression — all-time

100 m freestyle 50 m pool
16 swims · best time 1:13.86 · 21.57 faster than the first swim
National record (Finland) · 53.60 Olympic bronze · 52.33 OQT · 53.61 1:13.86 1:00.001:20.001:40.00 07.2305.2403.2501.26
100 m freestyle 25 m pool
11 swims · best time 1:14.08 · 10.26 faster than the first swim
1:14.08 1:20.001:30.00 02.2410.2406.2501.26
400 m freestyle 50 m pool
11 swims · best time 5:33.10 · 53.59 faster than the first swim
5:33.10 5:40.006:00.006:20.00 04.2411.2407.2502.26
100 m backstroke 50 m pool
10 swims · best time 1:21.48 · 12.21 faster than the first swim
1:21.48 1:25.001:30.001:35.00 05.2411.2406.2501.26
50 m butterfly 25 m pool
9 swims · best time 38.68 · 12.57 faster than the first swim
National record (Finland) · 25.45 38.68 30.0040.0050.00 01.2301.2401.2512.25
100 m breaststroke 50 m pool
9 swims · best time 1:40.74 · 8.91 faster than the first swim
1:40.74 1:40.001:45.001:50.00 05.2412.2407.2502.26
100 m breaststroke 25 m pool
8 swims · best time 1:36.88 · 4.89 faster than the first swim
1:36.88 1:38.001:40.001:42.00 10.2402.2506.2510.25
200 m medley 50 m pool
8 swims · best time 3:00.78 · 27.83 faster than the first swim
3:00.78 3:00.003:10.003:20.003:30.00 09.2307.2404.2502.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
400 freestyle 50 m pool 5:33.10 National record (Finland) 4:15.92
record: Malla Hämäläinen		 76.8% +1:17.18
400 freestyle 25 m pool 5:33.09 National record (Finland) 4:08.85
record: Laura Lahtinen		 74.7% +1:24.24
200 medley 50 m pool 3:00.78 National record (Finland) 2:14.20
record: Tanja Kylliäinen		 74.2% +46.58
800 freestyle 25 m pool 11:32.22 National record (Finland) 8:31.22
record: Ada Hakkarainen		 73.9% +3:01.00
100 backstroke 50 m pool 1:21.48 National record (Finland) 1:00.06
record: Mimosa Jallow		 73.7% +21.42
100 freestyle 50 m pool 1:13.86 National record (Finland) 53.60
record: Hanna-Maria Seppälä		 72.6% +20.26
200 freestyle 25 m pool 2:38.05 National record (Finland) 1:54.50
record: Hanna-Maria Seppälä		 72.4% +43.55
400 freestyle 50 m pool 5:33.10 Olympic bronze 4:00.86
record: Katie Ledecky		 72.3% +1:32.24
200 medley 25 m pool 2:59.08 National record (Finland) 2:09.48
record: Laura Lahtinen		 72.3% +49.60
100 backstroke 50 m pool 1:21.48 Olympic bronze 57.98
record: Katharine Berkoff		 71.2% +23.50
100 freestyle 50 m pool 1:13.86 Olympic bronze 52.33
record: Siobhan Haughey		 70.9% +21.53
50 backstroke 50 m pool 38.72 National record (Finland) 27.42
record: Mimosa Jallow		 70.8% +11.30

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 44.97 213 2 Mar 2024 · Vantaa Junior Meet 2024
50 m backstroke 25 m pool 43.77 191 10 Nov 2023 · IKM 2023 Etelä-Suomi 1
100 m backstroke 50 m pool 1:30.74 249 7 Jun 2024 · Rollo-Uinnit 2024
100 m backstroke 25 m pool 1:31.46 216 11 May 2024 · Vantaa Meet 2024
50 m breaststroke 50 m pool 49.79 200 2 Mar 2024 · Vantaa Junior Meet 2024
50 m breaststroke 25 m pool 52.28 159 14 Oct 2023 · SiWa Viestit
100 m breaststroke 50 m pool 1:45.57 224 7 Jun 2024 · Rollo-Uinnit 2024
50 m butterfly 50 m pool 41.37 205 2 Mar 2024 · Vantaa Junior Meet 2024
50 m butterfly 25 m pool 44.65 162 10 Nov 2023 · IKM 2023 Etelä-Suomi 1
100 m butterfly 25 m pool 1:37.20 171 11 May 2024 · Vantaa Meet 2024
50 m freestyle 50 m pool 38.41 232 2 Mar 2024 · Vantaa Junior Meet 2024
50 m freestyle 25 m pool 39.08 201 10 Nov 2023 · IKM 2023 Etelä-Suomi 1
100 m freestyle 50 m pool 1:20.85 261 2 Mar 2024 · Vantaa Junior Meet 2024
100 m freestyle 25 m pool 1:23.99 214 11 May 2024 · Vantaa Meet 2024
200 m freestyle 25 m pool 3:01.86 223 10 Nov 2023 · IKM 2023 Etelä-Suomi 1
400 m freestyle 50 m pool 6:26.69 225 27 Jan 2024 · Arena Carnival 2024
100 m medley 25 m pool 1:35.57 206 10 Nov 2023 · IKM 2023 Etelä-Suomi 1
200 m medley 50 m pool 3:15.92 266 7 Jun 2024 · Rollo-Uinnit 2024
200 m medley 25 m pool 3:20.21 225 10 Nov 2023 · IKM 2023 Etelä-Suomi 1

Recent swims

DateMeetEventTimePts
7 Jun 2024 Rollo-Uinnit 2024 50 butterfly 43.94 171
7 Jun 2024 Rollo-Uinnit 2024 100 breaststroke 1:45.57 224
7 Jun 2024 Rollo-Uinnit 2024 100 freestyle 1:21.04 259
7 Jun 2024 Rollo-Uinnit 2024 100 backstroke 1:30.74 249
7 Jun 2024 Rollo-Uinnit 2024 200 medley 3:15.92 266
11 May 2024 Vantaa Meet 2024 100 butterfly 1:37.20 171
11 May 2024 Vantaa Meet 2024 100 freestyle 1:23.99 214
11 May 2024 Vantaa Meet 2024 100 backstroke 1:31.46 216
2 Mar 2024 Vantaa Junior Meet 2024 50 backstroke 44.97 213
2 Mar 2024 Vantaa Junior Meet 2024 100 breaststroke 1:49.65 200
2 Mar 2024 Vantaa Junior Meet 2024 50 freestyle 38.41 232
2 Mar 2024 Vantaa Junior Meet 2024 100 backstroke 1:33.69 226
2 Mar 2024 Vantaa Junior Meet 2024 50 butterfly 41.37 205
2 Mar 2024 Vantaa Junior Meet 2024 100 freestyle 1:20.85 261
2 Mar 2024 Vantaa Junior Meet 2024 50 breaststroke 49.79 200
27 Jan 2024 Arena Carnival 2024 400 freestyle 6:26.69 225
27 Jan 2024 Arena Carnival 2024 100 freestyle 1:28.69 198
27 Jan 2024 Arena Carnival 2024 50 breaststroke 50.84 188
27 Jan 2024 Arena Carnival 2024 100 backstroke DSQ
16 Dec 2023 Tonttu-uinnit 2023 200 medley 3:25.39 208
Swimmer comparison Compare → clear