Mia Helmi Rynty

born 2013 · female · 🇫🇮 Finland · ORCA Helsinki

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Meets

Swims

Best FINA points

220

Progression — all-time

100 m freestyle 50 m pool

16 swims · best time 1:13.86 · 21.57 faster than the first swim

100 m freestyle 25 m pool

11 swims · best time 1:14.08 · 10.26 faster than the first swim

400 m freestyle 50 m pool

11 swims · best time 5:33.10 · 53.59 faster than the first swim

100 m backstroke 50 m pool

10 swims · best time 1:21.48 · 12.21 faster than the first swim

50 m butterfly 25 m pool

9 swims · best time 38.68 · 12.57 faster than the first swim

100 m breaststroke 50 m pool

9 swims · best time 1:40.74 · 8.91 faster than the first swim

100 m breaststroke 25 m pool

8 swims · best time 1:36.88 · 4.89 faster than the first swim

200 m medley 50 m pool

8 swims · best time 3:00.78 · 27.83 faster than the first swim

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Event	Pool	Time	Target	WOZ	Missing
400 freestyle	50 m pool	5:33.10	National record (Finland) 4:15.92 record: Malla Hämäläinen	76.8%	+1:17.18
400 freestyle	25 m pool	5:33.09	National record (Finland) 4:08.85 record: Laura Lahtinen	74.7%	+1:24.24
200 medley	50 m pool	3:00.78	National record (Finland) 2:14.20 record: Tanja Kylliäinen	74.2%	+46.58
800 freestyle	25 m pool	11:32.22	National record (Finland) 8:31.22 record: Ada Hakkarainen	73.9%	+3:01.00
100 backstroke	50 m pool	1:21.48	National record (Finland) 1:00.06 record: Mimosa Jallow	73.7%	+21.42
100 freestyle	50 m pool	1:13.86	National record (Finland) 53.60 record: Hanna-Maria Seppälä	72.6%	+20.26
200 freestyle	25 m pool	2:38.05	National record (Finland) 1:54.50 record: Hanna-Maria Seppälä	72.4%	+43.55
400 freestyle	50 m pool	5:33.10	Olympic bronze 4:00.86 record: Katie Ledecky	72.3%	+1:32.24
200 medley	25 m pool	2:59.08	National record (Finland) 2:09.48 record: Laura Lahtinen	72.3%	+49.60
100 backstroke	50 m pool	1:21.48	Olympic bronze 57.98 record: Katharine Berkoff	71.2%	+23.50
100 freestyle	50 m pool	1:13.86	Olympic bronze 52.33 record: Siobhan Haughey	70.9%	+21.53
50 backstroke	50 m pool	38.72	National record (Finland) 27.42 record: Mimosa Jallow	70.8%	+11.30

Event	Pool	Time	FINA pts	Where
50 m backstroke	50 m pool	44.50	219	9 Jun 2023 · Rollo-Uinnit
50 m backstroke	25 m pool	50.28	126	24 Sep 2022 · Speedo Cup 2022
50 m breaststroke	50 m pool	52.14	174	9 Jun 2023 · Rollo-Uinnit
50 m breaststroke	25 m pool	1:00.85	101	24 Sep 2022 · Speedo Cup 2022
50 m butterfly	50 m pool	46.22	147	9 Jun 2023 · Rollo-Uinnit
50 m butterfly	25 m pool	51.25	107	24 Sep 2022 · Speedo Cup 2022
50 m freestyle	50 m pool	44.64	147	28 Jan 2023 · Arena Carnival
50 m freestyle	25 m pool	47.20	114	24 Sep 2022 · Speedo Cup 2022
100 m freestyle	50 m pool	1:32.12	176	9 Jun 2023 · Rollo-Uinnit
200 m freestyle	50 m pool	3:24.92	164	7 Apr 2023 · Simmis-uinnit
200 m medley	50 m pool	3:28.61	220	9 Jun 2023 · Rollo-Uinnit

Date	Meet	Event	Time	Pts
9 Jun 2023	Rollo-Uinnit	50 backstroke	44.50	219
9 Jun 2023	Rollo-Uinnit	200 medley	3:28.61	220
9 Jun 2023	Rollo-Uinnit	50 breaststroke	52.14	174
9 Jun 2023	Rollo-Uinnit	50 butterfly	46.22	147
9 Jun 2023	Rollo-Uinnit	100 freestyle	1:32.12	176
7 Apr 2023	Simmis-uinnit	100 freestyle	1:35.43	159
7 Apr 2023	Simmis-uinnit	50 breaststroke	55.43	145
7 Apr 2023	Simmis-uinnit	50 butterfly	48.64	126
7 Apr 2023	Simmis-uinnit	200 freestyle	3:24.92	164
28 Jan 2023	Arena Carnival	50 backstroke	47.89	176
28 Jan 2023	Arena Carnival	50 butterfly	49.76	118
28 Jan 2023	Arena Carnival	50 breaststroke	55.83	142
28 Jan 2023	Arena Carnival	50 freestyle	44.64	147
24 Sep 2022	Speedo Cup 2022	50 backstroke	50.28	126
24 Sep 2022	Speedo Cup 2022	50 freestyle	47.20	114
24 Sep 2022	Speedo Cup 2022	50 butterfly	51.25	107
24 Sep 2022	Speedo Cup 2022	50 breaststroke	1:00.85	101