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Malou Dalsgaard

born 2010 · female · 🇩🇰 Denmark · Nyborg Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
31
Swims
173
Best FINA points
573

Progression — all-time

100 m breaststroke 25 m pool
18 swims · best time 1:15.98 · 22.65 faster than the first swim
National record (Denmark) · 1:03.74 1:15.98 1:00.001:20.001:40.00 02.2410.2407.2503.26
50 m freestyle 25 m pool
15 swims · best time 28.22 · 6.29 faster than the first swim
National record (Denmark) · 23.49 28.22 25.0030.0035.00 02.2410.2407.2503.26
50 m breaststroke 25 m pool
14 swims · best time 34.55 · 8.47 faster than the first swim
National record (Denmark) · 29.87 34.55 30.0035.0040.00 07.2402.2509.2503.26
50 m butterfly 25 m pool
10 swims · best time 31.39 · 6.89 faster than the first swim
National record (Denmark) · 24.61 31.39 30.0040.00 02.2410.2407.2503.26
100 m breaststroke 50 m pool
10 swims · best time 1:18.21 · 7.94 faster than the first swim
National record (Denmark) · 1:05.93 Olympic bronze · 1:05.59 OQT · 1:06.79 1:18.21 1:10.001:20.001:30.00 07.2510.2502.2605.26
50 m breaststroke 50 m pool
9 swims · best time 35.10 · 3.07 faster than the first swim
National record (Denmark) · 30.57 35.10 30.0035.00 04.2508.2512.2504.26
100 m medley 25 m pool
9 swims · best time 1:13.07 · 15.12 faster than the first swim
National record (Denmark) · 58.17 1:13.07 1:00.001:10.001:20.001:30.00 02.2410.2407.2503.26
50 m freestyle 50 m pool
8 swims · best time 28.69 · 1.46 faster than the first swim
28.69 29.0030.00 04.2508.2512.2504.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 breaststroke 50 m pool 35.10 National record (Denmark) 30.57
record: Rikke Møller Pedersen		 87.1% +4.53
50 breaststroke 25 m pool 34.55 National record (Denmark) 29.87
record: Rikke Møller Pedersen		 86.5% +4.68
100 breaststroke 50 m pool 1:18.21 National record (Denmark) 1:05.93
record: Rikke Møller Pedersen		 84.3% +12.28
50 freestyle 50 m pool 28.69 Olympic bronze 24.20
record: Zhang Yufei		 84.3% +4.49
100 breaststroke 50 m pool 1:18.21 Olympic bronze 1:05.59
record: Mona McSharry		 83.9% +12.62
100 breaststroke 25 m pool 1:15.98 National record (Denmark) 1:03.74
record: Rikke Møller Pedersen		 83.9% +12.24
50 freestyle 25 m pool 28.22 National record (Denmark) 23.49
record: Jeanette Ottesen		 83.2% +4.73
100 freestyle 25 m pool 1:02.13 National record (Denmark) 51.58
record: Jeanette Ottesen		 83.0% +10.55
50 freestyle 50 m pool 28.69 National record (Denmark) 23.75
record: Pernille Blume		 82.8% +4.94
100 freestyle 50 m pool 1:04.60 National record (Denmark) 52.69
record: Pernille Blume		 81.6% +11.91
100 freestyle 50 m pool 1:04.60 Olympic bronze 52.33
record: Siobhan Haughey		 81.0% +12.27
200 freestyle 25 m pool 2:22.94 National record (Denmark) 1:54.82
record: Martine Damborg		 80.3% +28.12

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 37.03 381 17 Apr 2026 · AL Sydbank Herning Open 2026
50 m backstroke 25 m pool 37.83 297 8 Nov 2024 · Syd Cup 2024
100 m backstroke 25 m pool 1:26.29 257 8 Nov 2024 · Syd Cup 2024
200 m backstroke 25 m pool 3:02.01 279 9 Jun 2026 · Klubmesterskab 2026
50 m breaststroke 50 m pool 35.10 573 20 Mar 2026 · Vest Junior/senior Langbane 2026
50 m breaststroke 25 m pool 34.55 553 20 Feb 2026 · Dronning Dorothea Cup 2026
100 m breaststroke 50 m pool 1:18.21 551 20 Mar 2026 · Vest Junior/senior Langbane 2026
100 m breaststroke 25 m pool 1:15.98 552 25 Apr 2026 · Fyn Rundt 3
200 m breaststroke 50 m pool 3:02.31 429 29 May 2026 · HCA Swim Cup 2026
200 m breaststroke 25 m pool 2:53.25 468 28 Nov 2025 · Aalborg Cup 2025
50 m butterfly 50 m pool 32.29 433 17 Apr 2026 · AL Sydbank Herning Open 2026
50 m butterfly 25 m pool 31.39 468 4 Jan 2026 · Region Sydturneringen 3. stævne
100 m butterfly 50 m pool 1:34.53 198 23 May 2025 · HCA Swim Cup 2025
100 m butterfly 25 m pool 1:17.19 343 20 Feb 2026 · Dronning Dorothea Cup 2026
200 m butterfly 25 m pool 3:03.76 275 9 Jun 2026 · Klubmesterskab 2026
50 m freestyle 50 m pool 28.69 557 17 Apr 2026 · AL Sydbank Herning Open 2026
50 m freestyle 25 m pool 28.22 536 20 Feb 2026 · Dronning Dorothea Cup 2026
100 m freestyle 50 m pool 1:04.60 512 20 Mar 2026 · Vest Junior/senior Langbane 2026
100 m freestyle 25 m pool 1:02.13 529 25 Apr 2026 · Fyn Rundt 3
200 m freestyle 50 m pool 2:41.34 336 23 May 2025 · HCA Swim Cup 2025
200 m freestyle 25 m pool 2:22.94 459 9 Jun 2026 · Klubmesterskab 2026
400 m freestyle 50 m pool 5:51.07 301 22 Feb 2025 · Fyn Langbane 2025
400 m freestyle 25 m pool 5:29.48 345 9 Jun 2026 · Klubmesterskab 2026
800 m freestyle 25 m pool 11:36.37 322 9 Jun 2026 · Klubmesterskab 2026
100 m medley 25 m pool 1:13.07 462 6 Dec 2025 · Region Syd Tuneringen - stævne 2
200 m medley 50 m pool 3:06.40 309 8 Mar 2025 · Region Syddanmark Langbane Mesterskaber 2025
200 m medley 25 m pool 2:46.28 393 4 Jan 2026 · Region Sydturneringen 3. stævne
400 m medley 25 m pool 6:28.78 295 9 Jun 2026 · Klubmesterskab 2026

Recent swims

DateMeetEventTimePts
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 100 breaststroke 1:23.10 459
9 Jun 2026 Klubmesterskab 2026 50 freestyle 29.72 459
9 Jun 2026 Klubmesterskab 2026 200 backstroke 3:02.01 279
9 Jun 2026 Klubmesterskab 2026 100 butterfly 1:20.30 304
9 Jun 2026 Klubmesterskab 2026 50 breaststroke 37.06 448
9 Jun 2026 Klubmesterskab 2026 200 medley 2:50.09 367
9 Jun 2026 Klubmesterskab 2026 400 freestyle 5:29.48 345
9 Jun 2026 Klubmesterskab 2026 200 butterfly 3:03.76 275
9 Jun 2026 Klubmesterskab 2026 50 backstroke 37.91 295
9 Jun 2026 Klubmesterskab 2026 100 medley 1:15.56 418
9 Jun 2026 Klubmesterskab 2026 200 freestyle 2:22.94 459
9 Jun 2026 Klubmesterskab 2026 100 breaststroke 1:22.05 439
9 Jun 2026 Klubmesterskab 2026 800 freestyle 11:36.37 322
9 Jun 2026 Klubmesterskab 2026 200 breaststroke 2:55.85 448
9 Jun 2026 Klubmesterskab 2026 100 freestyle 1:04.61 470
9 Jun 2026 Klubmesterskab 2026 50 butterfly 34.25 360
9 Jun 2026 Klubmesterskab 2026 100 backstroke 1:30.82 220
9 Jun 2026 Klubmesterskab 2026 400 medley 6:28.78 295
6 Jun 2026 Fynske Kortbanemesterskaber 2026 200 breaststroke 2:57.10 438
6 Jun 2026 Fynske Kortbanemesterskaber 2026 50 breaststroke 36.85 456
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