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Malou Dalsgaard

born 2010 · female · 🇩🇰 Denmark · Nyborg Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
3
Swims
25
Best FINA points
355

Progression — all-time

100 m breaststroke 25 m pool
18 swims · best time 1:15.98 · 22.65 faster than the first swim
National record (Denmark) · 1:03.74 1:15.98 1:00.001:20.001:40.00 02.2410.2407.2503.26
50 m freestyle 25 m pool
15 swims · best time 28.22 · 6.29 faster than the first swim
National record (Denmark) · 23.49 28.22 25.0030.0035.00 02.2410.2407.2503.26
50 m breaststroke 25 m pool
14 swims · best time 34.55 · 8.47 faster than the first swim
National record (Denmark) · 29.87 34.55 30.0035.0040.00 07.2402.2509.2503.26
50 m butterfly 25 m pool
10 swims · best time 31.39 · 6.89 faster than the first swim
National record (Denmark) · 24.61 31.39 30.0040.00 02.2410.2407.2503.26
100 m breaststroke 50 m pool
10 swims · best time 1:18.21 · 7.94 faster than the first swim
National record (Denmark) · 1:05.93 Olympic bronze · 1:05.59 OQT · 1:06.79 1:18.21 1:10.001:20.001:30.00 07.2510.2502.2605.26
50 m breaststroke 50 m pool
9 swims · best time 35.10 · 3.07 faster than the first swim
National record (Denmark) · 30.57 35.10 30.0035.00 04.2508.2512.2504.26
100 m medley 25 m pool
9 swims · best time 1:13.07 · 15.12 faster than the first swim
National record (Denmark) · 58.17 1:13.07 1:00.001:10.001:20.001:30.00 02.2410.2407.2503.26
50 m freestyle 50 m pool
8 swims · best time 28.69 · 1.46 faster than the first swim
28.69 29.0030.00 04.2508.2512.2504.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 breaststroke 50 m pool 35.10 National record (Denmark) 30.57
record: Rikke Møller Pedersen		 87.1% +4.53
50 breaststroke 25 m pool 34.55 National record (Denmark) 29.87
record: Rikke Møller Pedersen		 86.5% +4.68
100 breaststroke 50 m pool 1:18.21 National record (Denmark) 1:05.93
record: Rikke Møller Pedersen		 84.3% +12.28
50 freestyle 50 m pool 28.69 Olympic bronze 24.20
record: Zhang Yufei		 84.3% +4.49
100 breaststroke 50 m pool 1:18.21 Olympic bronze 1:05.59
record: Mona McSharry		 83.9% +12.62
100 breaststroke 25 m pool 1:15.98 National record (Denmark) 1:03.74
record: Rikke Møller Pedersen		 83.9% +12.24
50 freestyle 25 m pool 28.22 National record (Denmark) 23.49
record: Jeanette Ottesen		 83.2% +4.73
100 freestyle 25 m pool 1:02.13 National record (Denmark) 51.58
record: Jeanette Ottesen		 83.0% +10.55
50 freestyle 50 m pool 28.69 National record (Denmark) 23.75
record: Pernille Blume		 82.8% +4.94
100 freestyle 50 m pool 1:04.60 National record (Denmark) 52.69
record: Pernille Blume		 81.6% +11.91
100 freestyle 50 m pool 1:04.60 Olympic bronze 52.33
record: Siobhan Haughey		 81.0% +12.27
200 freestyle 25 m pool 2:22.94 National record (Denmark) 1:54.82
record: Martine Damborg		 80.3% +28.12

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 40.18 248 14 May 2024 · NSK Klubmesterskab 2024
100 m backstroke 25 m pool 1:30.09 226 14 May 2024 · NSK Klubmesterskab 2024
200 m backstroke 25 m pool 3:21.18 206 14 May 2024 · NSK Klubmesterskab 2024
50 m breaststroke 25 m pool 43.02 286 14 May 2024 · NSK Klubmesterskab 2024
100 m breaststroke 25 m pool 1:36.83 267 2 Feb 2024 · EWII Vejle Årgangs- og Børnecup 2024
50 m butterfly 25 m pool 37.28 279 14 May 2024 · NSK Klubmesterskab 2024
50 m freestyle 25 m pool 32.36 355 14 May 2024 · NSK Klubmesterskab 2024
100 m freestyle 25 m pool 1:16.47 283 25 Nov 2023 · Ringe International 2023
200 m freestyle 25 m pool 2:46.39 291 14 May 2024 · NSK Klubmesterskab 2024
400 m freestyle 25 m pool 6:59.03 168 14 May 2024 · NSK Klubmesterskab 2024
100 m medley 25 m pool 1:24.49 299 14 May 2024 · NSK Klubmesterskab 2024
200 m medley 25 m pool 3:22.67 217 14 May 2024 · NSK Klubmesterskab 2024
400 m medley 25 m pool 8:01.84 155 2 Feb 2024 · EWII Vejle Årgangs- og Børnecup 2024

Recent swims

DateMeetEventTimePts
14 May 2024 NSK Klubmesterskab 2024 200 backstroke 3:21.18 206
14 May 2024 NSK Klubmesterskab 2024 50 freestyle 32.36 355
14 May 2024 NSK Klubmesterskab 2024 100 butterfly DSQ
14 May 2024 NSK Klubmesterskab 2024 50 breaststroke 43.02 286
14 May 2024 NSK Klubmesterskab 2024 200 medley 3:22.67 217
14 May 2024 NSK Klubmesterskab 2024 400 freestyle 6:59.03 168
14 May 2024 NSK Klubmesterskab 2024 50 backstroke 40.18 248
14 May 2024 NSK Klubmesterskab 2024 100 medley 1:24.49 299
14 May 2024 NSK Klubmesterskab 2024 200 freestyle 2:46.39 291
14 May 2024 NSK Klubmesterskab 2024 100 breaststroke 1:38.10 256
14 May 2024 NSK Klubmesterskab 2024 100 freestyle DSQ
14 May 2024 NSK Klubmesterskab 2024 50 butterfly 37.28 279
14 May 2024 NSK Klubmesterskab 2024 100 backstroke 1:30.09 226
2 Feb 2024 EWII Vejle Årgangs- og Børnecup 2024 200 freestyle 3:04.77 212
2 Feb 2024 EWII Vejle Årgangs- og Børnecup 2024 100 medley 1:29.02 255
2 Feb 2024 EWII Vejle Årgangs- og Børnecup 2024 50 butterfly 41.19 207
2 Feb 2024 EWII Vejle Årgangs- og Børnecup 2024 50 freestyle 32.72 344
2 Feb 2024 EWII Vejle Årgangs- og Børnecup 2024 100 breaststroke 1:36.83 267
2 Feb 2024 EWII Vejle Årgangs- og Børnecup 2024 400 medley 8:01.84 155
25 Nov 2023 Ringe International 2023 100 medley 1:28.19 263
Swimmer comparison Compare → clear