Ole Marius Øseth Sonflå

born 2010 · male · 🇳🇴 Norway · Namsos SK

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Results period: 2025/26 (current)2024/25 2023/24 2022/23All-time

Meets

Swims

Best FINA points

479

Progression — all-time

100 m freestyle 50 m pool

4 swims · best time 59.52 · 3.38 faster than the first swim

50 m butterfly 50 m pool

3 swims · best time 28.76 · 4.43 faster than the first swim

50 m freestyle 50 m pool

3 swims · best time 26.71 · 1.83 faster than the first swim

200 m medley 50 m pool

2 swims · best time 2:37.74 · 10.00 faster than the first swim

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

Event	Pool	Time	Target	WOZ	Missing
50 freestyle	50 m pool	26.71	National record (Norway) 21.94 record: Nicholas Lia	82.1%	+4.77
100 freestyle	50 m pool	59.52	National record (Norway) 48.65 record: Sander Kiær Sørensen	81.7%	+10.87
50 freestyle	50 m pool	26.71	Olympic bronze 21.56 record: Florent Manaudou	80.7%	+5.15
50 butterfly	50 m pool	28.76	National record (Norway) 23.18 record: Nicholas Lia	80.6%	+5.58
100 freestyle	50 m pool	59.52	Olympic bronze 47.49 record: David Popovici	79.8%	+12.03
200 freestyle	50 m pool	2:12.78	National record (Norway) 1:45.78 record: Sander Kiær Sørensen	79.7%	+27.00
200 freestyle	50 m pool	2:12.78	Olympic bronze 1:44.79 record: Luke Hobson	78.9%	+27.99
400 freestyle	50 m pool	4:47.30	National record (Norway) 3:46.37 record: Henrik Christiansen	78.8%	+1:00.93
400 freestyle	50 m pool	4:47.30	Olympic bronze 3:42.50 record: Kim Woo-min	77.4%	+1:04.80
800 freestyle	50 m pool	9:57.27	National record (Norway) 7:41.28 record: Henrik Christiansen	77.2%	+2:15.99
800 freestyle	50 m pool	9:57.27	Olympic bronze 7:39.38 record: Gregorio Paltrinieri	76.9%	+2:17.89
200 medley	50 m pool	2:37.74	National record (Norway) 1:57.64 record: Tomoe Zenimoto Hvas	74.6%	+40.10

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

Event	Pool	Time	FINA pts	Where
100 m backstroke	50 m pool	1:18.10	288	12 Apr 2024 · Bergen Swim Festival 2024
50 m breaststroke	50 m pool	39.14	291	12 Apr 2024 · Bergen Swim Festival 2024
50 m butterfly	50 m pool	28.76	464	17 Apr 2026 · Bergen Swimfestival 2026
50 m freestyle	50 m pool	26.71	479	17 Apr 2026 · Bergen Swimfestival 2026
100 m freestyle	50 m pool	59.52	473	12 Jun 2026 · AdO Cup 2026
200 m freestyle	50 m pool	2:12.78	453	12 Jun 2026 · AdO Cup 2026
400 m freestyle	50 m pool	4:47.30	449	12 Jun 2026 · AdO Cup 2026
800 m freestyle	50 m pool	9:57.27	433	12 Jun 2026 · AdO Cup 2026
200 m medley	50 m pool	2:37.74	377	12 Jun 2026 · AdO Cup 2026

Recent swims

Date	Meet	Event	Time	Pts
12 Jun 2026	AdO Cup 2026	800 freestyle	9:57.27	433
12 Jun 2026	AdO Cup 2026	100 freestyle	59.52	473
12 Jun 2026	AdO Cup 2026	400 freestyle	4:47.30	449
12 Jun 2026	AdO Cup 2026	50 butterfly	29.89	413
12 Jun 2026	AdO Cup 2026	200 medley	2:37.74	377
12 Jun 2026	AdO Cup 2026	200 freestyle	2:12.78	453
12 Jun 2026	AdO Cup 2026	50 freestyle	26.90	469
17 Apr 2026	Bergen Swimfestival 2026	100 freestyle	59.84	466
17 Apr 2026	Bergen Swimfestival 2026	50 butterfly	28.76	464
17 Apr 2026	Bergen Swimfestival 2026	50 freestyle	26.71	479
4 Apr 2025	Bergen Swim Festival	100 freestyle	1:00.81	444
12 Apr 2024	Bergen Swim Festival 2024	200 medley	2:47.74	313
12 Apr 2024	Bergen Swim Festival 2024	50 butterfly	33.19	302
12 Apr 2024	Bergen Swim Festival 2024	100 freestyle	1:02.90	401
12 Apr 2024	Bergen Swim Festival 2024	50 breaststroke	39.14	291
12 Apr 2024	Bergen Swim Festival 2024	100 backstroke	1:18.10	288
12 Apr 2024	Bergen Swim Festival 2024	50 freestyle	28.54	393