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Ole Marius Øseth Sonflå

born 2010 · male · 🇳🇴 Norway · Namsos SK

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
2
Swims
10
Best FINA points
479

Progression — all-time

100 m freestyle 50 m pool
4 swims · best time 59.52 · 3.38 faster than the first swim
59.52 1:00.001:02.00 06.2401.2508.2503.26
50 m butterfly 50 m pool
3 swims · best time 28.76 · 4.43 faster than the first swim
National record (Norway) · 23.18 28.76 25.0030.00 07.2405.2502.26
50 m freestyle 50 m pool
3 swims · best time 26.71 · 1.83 faster than the first swim
26.71 27.0028.00 07.2405.2502.26
200 m medley 50 m pool
2 swims · best time 2:37.74 · 10.00 faster than the first swim
2:37.74 2:40.002:45.00 10.2412.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 26.71 National record (Norway) 21.94
record: Nicholas Lia		 82.1% +4.77
100 freestyle 50 m pool 59.52 National record (Norway) 48.65
record: Sander Kiær Sørensen		 81.7% +10.87
50 freestyle 50 m pool 26.71 Olympic bronze 21.56
record: Florent Manaudou		 80.7% +5.15
50 butterfly 50 m pool 28.76 National record (Norway) 23.18
record: Nicholas Lia		 80.6% +5.58
100 freestyle 50 m pool 59.52 Olympic bronze 47.49
record: David Popovici		 79.8% +12.03
200 freestyle 50 m pool 2:12.78 National record (Norway) 1:45.78
record: Sander Kiær Sørensen		 79.7% +27.00
200 freestyle 50 m pool 2:12.78 Olympic bronze 1:44.79
record: Luke Hobson		 78.9% +27.99
400 freestyle 50 m pool 4:47.30 National record (Norway) 3:46.37
record: Henrik Christiansen		 78.8% +1:00.93
400 freestyle 50 m pool 4:47.30 Olympic bronze 3:42.50
record: Kim Woo-min		 77.4% +1:04.80
800 freestyle 50 m pool 9:57.27 National record (Norway) 7:41.28
record: Henrik Christiansen		 77.2% +2:15.99
800 freestyle 50 m pool 9:57.27 Olympic bronze 7:39.38
record: Gregorio Paltrinieri		 76.9% +2:17.89
200 medley 50 m pool 2:37.74 National record (Norway) 1:57.64
record: Tomoe Zenimoto Hvas		 74.6% +40.10

Season-best results

EventPoolTimeFINA ptsWhere
50 m butterfly 50 m pool 28.76 464 17 Apr 2026 · Bergen Swimfestival 2026
50 m freestyle 50 m pool 26.71 479 17 Apr 2026 · Bergen Swimfestival 2026
100 m freestyle 50 m pool 59.52 473 12 Jun 2026 · AdO Cup 2026
200 m freestyle 50 m pool 2:12.78 453 12 Jun 2026 · AdO Cup 2026
400 m freestyle 50 m pool 4:47.30 449 12 Jun 2026 · AdO Cup 2026
800 m freestyle 50 m pool 9:57.27 433 12 Jun 2026 · AdO Cup 2026
200 m medley 50 m pool 2:37.74 377 12 Jun 2026 · AdO Cup 2026

Recent swims

DateMeetEventTimePts
12 Jun 2026 AdO Cup 2026 800 freestyle 9:57.27 433
12 Jun 2026 AdO Cup 2026 100 freestyle 59.52 473
12 Jun 2026 AdO Cup 2026 400 freestyle 4:47.30 449
12 Jun 2026 AdO Cup 2026 50 butterfly 29.89 413
12 Jun 2026 AdO Cup 2026 200 medley 2:37.74 377
12 Jun 2026 AdO Cup 2026 200 freestyle 2:12.78 453
12 Jun 2026 AdO Cup 2026 50 freestyle 26.90 469
17 Apr 2026 Bergen Swimfestival 2026 100 freestyle 59.84 466
17 Apr 2026 Bergen Swimfestival 2026 50 butterfly 28.76 464
17 Apr 2026 Bergen Swimfestival 2026 50 freestyle 26.71 479
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