Margrethe Dømbe Sønstebø

born 2010 · female · 🇳🇴 Norway · Delfana

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Results period: 2025/26 (current)2024/25 2023/24 2022/23 All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets

Swims

Best FINA points

469

Progression — all-time

200 m medley 50 m pool

4 swims · best time 2:54.31 · 10.91 faster than the first swim

50 m freestyle 50 m pool

3 swims · best time 31.48 · 2.15 faster than the first swim

1500 m freestyle 50 m pool

3 swims · best time 20:35.04 · 2:13.48 faster than the first swim

50 m breaststroke 50 m pool

2 swims · best time 38.89 · 4.50 faster than the first swim

100 m breaststroke 25 m pool

2 swims · best time 1:29.51 · 5.46 faster than the first swim

100 m butterfly 25 m pool

2 swims · best time 1:25.35 · 9.03 faster than the first swim

100 m medley 25 m pool

2 swims · best time 1:19.19 · 2.88 faster than the first swim

400 m freestyle 50 m pool

2 swims · best time 5:24.39

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Event	Pool	Time	Target	WOZ	Missing
100 freestyle	50 m pool	1:06.54	National record (Norway) 55.32 record: Hedda Øritsland	83.1%	+11.22
200 freestyle	50 m pool	2:25.51	National record (Norway) 1:59.42 record: Cecilie Waage Johannessen	82.1%	+26.09
1500 freestyle	50 m pool	20:35.04	National record (Norway) 16:34.26 record: Hanne Stamnesfet Næss	80.5%	+4:00.78
50 freestyle	50 m pool	31.59	National record (Norway) 25.05 record: Susann Jakobsen Bjørnsen	79.3%	+6.54
800 freestyle	25 m pool	10:37.08	National record (Norway) 8:24.30 record: Bea Hovda	79.2%	+2:12.78
400 freestyle	25 m pool	5:07.69	National record (Norway) 4:03.18 record: Bea Hovda	79.0%	+1:04.51
200 freestyle	50 m pool	2:25.51	Olympic bronze 1:54.55 record: Siobhan Haughey	78.7%	+30.96
100 freestyle	50 m pool	1:06.54	Olympic bronze 52.33 record: Siobhan Haughey	78.6%	+14.21
50 breaststroke	50 m pool	38.89	National record (Norway) 30.48 record: Silje Rongevær Slyngstadli	78.4%	+8.41
200 medley	50 m pool	2:54.31	National record (Norway) 2:15.13 record: Sara Nordenstam	77.5%	+39.18
200 medley	25 m pool	2:49.95	National record (Norway) 2:10.66 record: Malene Rypestøl	76.9%	+39.29
50 freestyle	50 m pool	31.59	Olympic bronze 24.20 record: Zhang Yufei	76.6%	+7.39

Event	Pool	Time	FINA pts	Where
50 m breaststroke	50 m pool	38.89	421	12 Jun 2026 · AdO Cup 2026
100 m breaststroke	25 m pool	1:29.51	338	26 Sep 2025 · AdO Open 2025
100 m butterfly	25 m pool	1:25.35	253	26 Sep 2025 · AdO Open 2025
50 m freestyle	50 m pool	31.59	417	12 Jun 2026 · AdO Cup 2026
100 m freestyle	50 m pool	1:06.54	469	12 Jun 2026 · AdO Cup 2026
200 m freestyle	50 m pool	2:25.51	458	12 Jun 2026 · AdO Cup 2026
400 m freestyle	25 m pool	5:07.69	424	26 Sep 2025 · AdO Open 2025
800 m freestyle	25 m pool	10:37.08	420	26 Sep 2025 · AdO Open 2025
1500 m freestyle	50 m pool	20:35.04	413	12 Jun 2026 · AdO Cup 2026
100 m medley	25 m pool	1:19.19	363	26 Sep 2025 · AdO Open 2025
200 m medley	50 m pool	2:54.31	378	12 Jun 2026 · AdO Cup 2026
200 m medley	25 m pool	2:49.95	368	26 Sep 2025 · AdO Open 2025

Date	Meet	Event	Time	Pts
12 Jun 2026	AdO Cup 2026	50 breaststroke	38.89	421
12 Jun 2026	AdO Cup 2026	100 freestyle	1:06.54	469
12 Jun 2026	AdO Cup 2026	200 freestyle	2:25.51	458
12 Jun 2026	AdO Cup 2026	200 medley	2:54.31	378
12 Jun 2026	AdO Cup 2026	1500 freestyle	20:35.04	413
12 Jun 2026	AdO Cup 2026	50 freestyle	31.59	417
26 Sep 2025	AdO Open 2025	400 freestyle	5:07.69	424
26 Sep 2025	AdO Open 2025	200 medley	2:49.95	368
26 Sep 2025	AdO Open 2025	100 breaststroke	1:29.51	338
26 Sep 2025	AdO Open 2025	100 medley	1:19.19	363
26 Sep 2025	AdO Open 2025	100 butterfly	1:25.35	253
26 Sep 2025	AdO Open 2025	800 freestyle	10:37.08	420