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Emily Øverby Knowles

born 2013 · female · 🇳🇴 Norway · Delfana

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
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Swims
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Best FINA points
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Progression — all-time

50 m butterfly 50 m pool
6 swims · best time 31.46 · 10.92 faster than the first swim
National record (Norway) · 25.53 31.46 30.0040.00 08.2403.2509.2504.26
50 m freestyle 50 m pool
5 swims · best time 30.16 · 6.95 faster than the first swim
National record (Norway) · 25.05 Olympic bronze · 24.20 OQT · 24.70 30.16 25.0030.0035.00 08.2403.2509.2504.26
100 m backstroke 50 m pool
5 swims · best time 1:16.59 · 6.43 faster than the first swim
1:16.59 1:20.001:25.00 07.2510.2501.2605.26
200 m backstroke 50 m pool
5 swims · best time 2:46.65 · 38.03 faster than the first swim
National record (Norway) · 2:11.68 Olympic bronze · 2:05.57 OQT · 2:10.39 2:46.65 2:00.002:30.003:00.003:30.00 08.2403.2509.2504.26
50 m backstroke 50 m pool
4 swims · best time 34.89 · 9.75 faster than the first swim
National record (Norway) · 28.05 34.89 30.0040.00 08.2403.2509.2504.26
100 m butterfly 50 m pool
4 swims · best time 1:13.25 · 31.36 faster than the first swim
National record (Norway) · 56.96 Olympic bronze · 56.21 OQT · 57.92 1:13.25 1:00.001:20.001:40.00 08.2403.2509.2504.26
200 m medley 50 m pool
3 swims · best time 2:47.46 · 45.25 faster than the first swim
National record (Norway) · 2:15.13 Olympic bronze · 2:08.08 OQT · 2:11.47 2:47.46 2:00.002:30.003:00.003:30.00 09.2405.2501.26
50 m backstroke 25 m pool
2 swims · best time 36.04 · 4.93 faster than the first swim
36.04 36.0038.0040.00 12.2407.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 30.16 National record (Norway) 25.05
record: Susann Jakobsen Bjørnsen		 83.1% +5.11
50 butterfly 50 m pool 31.46 National record (Norway) 25.53
record: Ingvild Nicoline Nerdrum Snildal		 81.2% +5.93
200 medley 50 m pool 2:47.46 National record (Norway) 2:15.13
record: Sara Nordenstam		 80.7% +32.33
50 backstroke 50 m pool 34.89 National record (Norway) 28.05
record: Ingeborg Vassbakk Løyning		 80.4% +6.84
50 freestyle 50 m pool 30.16 Olympic bronze 24.20
record: Zhang Yufei		 80.2% +5.96
200 backstroke 50 m pool 2:46.65 National record (Norway) 2:11.68
record: Ingeborg Vassbakk Løyning		 79.0% +34.97
400 medley 50 m pool 5:56.82 National record (Norway) 4:40.28
record: Sara Nordenstam		 78.5% +1:16.54
100 backstroke 50 m pool 1:16.59 National record (Norway) 1:00.00
record: Ingeborg Vassbakk Løyning		 78.3% +16.59
100 butterfly 50 m pool 1:13.25 National record (Norway) 56.96
record: Ingvild Nicoline Nerdrum Snildal		 77.8% +16.29
400 medley 50 m pool 5:56.82 Olympic bronze 4:34.93
record: Emma Weyant		 77.1% +1:21.89
100 butterfly 50 m pool 1:13.25 Olympic bronze 56.21
record: Zhang Yufei		 76.7% +17.04
200 medley 50 m pool 2:47.46 Olympic bronze 2:08.08
record: Kaylee McKeown		 76.5% +39.38

Season-best results

EventPoolTimeFINA ptsWhere

Recent swims

DateMeetEventTimePts
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