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Sonia Fryszkowska

born 2010 · female · 🇵🇱 Poland · KS Barakuda Mińsk Mazowiecki

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
4
Swims
8
Best FINA points
465

Progression — all-time

100 m breaststroke 25 m pool
15 swims · best time 1:23.46 · 13.69 faster than the first swim
1:23.46 1:25.001:30.001:35.00 11.2103.2306.2410.25
200 m medley 25 m pool
12 swims · best time 2:46.25 · 21.18 faster than the first swim
2:46.25 2:50.003:00.00 09.2106.2203.2312.23
100 m breaststroke 50 m pool
11 swims · best time 1:26.74 · 12.84 faster than the first swim
1:26.74 1:30.001:35.001:40.00 08.2106.2204.2302.24
200 m medley 50 m pool
8 swims · best time 2:49.36 · 16.04 faster than the first swim
2:49.36 2:50.002:55.003:00.003:05.00 09.2107.2204.2302.24
50 m butterfly 50 m pool
6 swims · best time 38.15 · 3.53 faster than the first swim
38.15 38.0040.0042.00 06.2109.2101.2204.22
50 m breaststroke 50 m pool
5 swims · best time 40.11 · 4.73 faster than the first swim
40.11 40.0042.0044.00 08.2105.2201.2309.23
200 m breaststroke 25 m pool
5 swims · best time 3:04.30 · 5.38 faster than the first swim
3:04.30 3:05.003:10.00 05.2210.2204.2309.23
100 m backstroke 50 m pool
4 swims · best time 1:24.01 · 6.61 faster than the first swim
1:24.01 1:25.001:30.00 07.2112.2105.2210.22

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

EventPoolTimeTargetWOZMissing
100 medley 25 m pool 1:12.93 Polish record 57.82
record: Alicja Tchórz		 79.3% +15.11
100 breaststroke 25 m pool 1:23.46 Polish record 1:03.97
record: Dominika Sztandera		 76.6% +19.49

Season-best results

EventPoolTimeFINA ptsWhere
100 m breaststroke 25 m pool 1:23.46 417 15 Mar 2026 · XIII Mityng Pływacki
100 m medley 25 m pool 1:12.93 465 15 Mar 2026 · XIII Mityng Pływacki

Recent swims

DateMeetEventTimePts
10 May 2026 XIII Mityng Pływacki - Drużynowe Zawody Plywackie - Finał 100 breaststroke DNS
10 May 2026 XIII Mityng Pływacki - Drużynowe Zawody Plywackie - Finał 100 medley DNS
19 Apr 2026 XIII Mityng Pływacki - runda III 100 breaststroke DNS
19 Apr 2026 XIII Mityng Pływacki - runda III 100 medley DNS
15 Mar 2026 XIII Mityng Pływacki 100 breaststroke 1:23.46 417
15 Mar 2026 XIII Mityng Pływacki 100 medley 1:12.93 465
30 Nov 2025 XIV Zawody Pływackie o Puchar Burmistrza Miasta Ostrów Mazowiecka 100 freestyle DNS
30 Nov 2025 XIV Zawody Pływackie o Puchar Burmistrza Miasta Ostrów Mazowiecka 100 medley DNS
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