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Zofia Sontag

born 2013 · female · 🇵🇱 Poland · UKS Wodnik Siemianowice Śląskie

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
7
Swims
22
Best FINA points
261

Progression — all-time

50 m butterfly 25 m pool
11 swims · best time 41.91 · 29.37 faster than the first swim
Polish record · 25.36 41.91 20.0040.001:00.00 09.2306.2404.2502.26
50 m backstroke 25 m pool
10 swims · best time 53.18 · 7.64 faster than the first swim
53.18 55.001:00.00 05.2308.2312.2304.24
50 m freestyle 25 m pool
9 swims · best time 41.49 · 10.32 faster than the first swim
41.49 45.0050.00 05.2311.2304.2410.24
100 m freestyle 25 m pool
9 swims · best time 1:20.22 · 28.34 faster than the first swim
Polish record · 51.44 1:20.22 1:00.001:20.001:40.00 03.2411.2407.2503.26
50 m breaststroke 25 m pool
6 swims · best time 54.88 · 7.27 faster than the first swim
54.88 55.001:00.00 06.2308.2310.2311.23
200 m freestyle 25 m pool
5 swims · best time 2:55.60 · 44.08 faster than the first swim
2:55.60 3:00.003:20.003:40.00 12.2308.2403.2511.25
400 m freestyle 25 m pool
5 swims · best time 6:01.62 · 38.71 faster than the first swim
6:01.62 6:00.006:20.006:40.00 06.2509.2501.2604.26
100 m butterfly 25 m pool
4 swims · best time 1:40.67 · 9.64 faster than the first swim
1:40.67 1:40.001:50.002:00.00 05.2509.2512.2503.26

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

EventPoolTimeTargetWOZMissing
400 freestyle 25 m pool 6:01.62 Polish record 4:02.68
record: Aleksandra Polańska		 67.1% +1:58.94
50 freestyle 50 m pool 37.06 Olympic bronze 24.20
record: Zhang Yufei		 65.3% +12.86
200 freestyle 25 m pool 2:55.60 Polish record 1:54.26
record: Justina Kozan		 65.1% +1:01.34
200 freestyle 50 m pool 3:01.14 Polish record 1:57.15
record: Otylia Jędrzejczak		 64.7% +1:03.99
50 freestyle 50 m pool 37.06 Polish record 23.95
record: Katarzyna Wasick		 64.6% +13.11
100 freestyle 25 m pool 1:20.22 Polish record 51.44
record: Katarzyna Wasick		 64.1% +28.78
200 freestyle 50 m pool 3:01.14 Olympic bronze 1:54.55
record: Siobhan Haughey		 63.2% +1:06.59
200 medley 25 m pool 3:23.16 Polish record 2:07.97
record: Alicja Tchórz		 63.0% +1:15.19
200 medley 50 m pool 3:31.18 Polish record 2:12.13
record: Katarzyna Baranowska		 62.6% +1:19.05
100 medley 25 m pool 1:32.56 Polish record 57.82
record: Alicja Tchórz		 62.5% +34.74
200 medley 50 m pool 3:31.18 Olympic bronze 2:08.08
record: Kaylee McKeown		 60.6% +1:23.10
50 butterfly 25 m pool 41.91 Polish record 25.36
record: Aleksandra Urbańczyk‑Olejarczyk		 60.5% +16.55

Season-best results

EventPoolTimeFINA ptsWhere
50 m butterfly 50 m pool 44.34 167 9 May 2026 · Arena Grand Prix
50 m butterfly 25 m pool 41.91 196 29 May 2026 · Letnie Mistrzostwa Śląska 13 lat
100 m butterfly 25 m pool 1:40.67 154 31 Jan 2026 · XIII Edycja Puchar Silesia 2026
50 m freestyle 50 m pool 37.06 258 9 May 2026 · Arena Grand Prix
100 m freestyle 25 m pool 1:20.22 245 29 May 2026 · Letnie Mistrzostwa Śląska 13 lat
200 m freestyle 50 m pool 3:01.14 237 9 May 2026 · Arena Grand Prix
200 m freestyle 25 m pool 2:55.60 247 31 Jan 2026 · XIII Edycja Puchar Silesia 2026
400 m freestyle 25 m pool 6:01.62 261 29 May 2026 · Letnie Mistrzostwa Śląska 13 lat
100 m medley 25 m pool 1:32.56 227 29 May 2026 · Letnie Mistrzostwa Śląska 13 lat
200 m medley 50 m pool 3:31.18 213 9 May 2026 · Arena Grand Prix
200 m medley 25 m pool 3:23.16 215 27 Apr 2026 · MDMM 12-13 lat

Recent swims

DateMeetEventTimePts
20 Jun 2026 Międzywojewódzkie Drużynowe Mistrzostwa Młodzików 13 lat 100 freestyle 1:21.33 235
20 Jun 2026 Międzywojewódzkie Drużynowe Mistrzostwa Młodzików 13 lat 200 medley 3:24.92 210
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 50 butterfly 41.91 196
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 100 medley 1:32.56 227
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 400 freestyle 6:01.62 261
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 100 freestyle 1:20.22 245
9 May 2026 Arena Grand Prix 50 freestyle 37.06 258
9 May 2026 Arena Grand Prix 200 freestyle 3:01.14 237
9 May 2026 Arena Grand Prix 50 butterfly 44.34 167
9 May 2026 Arena Grand Prix 200 medley 3:31.18 213
27 Apr 2026 MDMM 12-13 lat 100 butterfly 1:46.61 130
27 Apr 2026 MDMM 12-13 lat 400 freestyle 6:13.19 238
27 Apr 2026 MDMM 12-13 lat 100 freestyle 1:20.76 240
27 Apr 2026 MDMM 12-13 lat 200 medley 3:23.16 215
31 Jan 2026 XIII Edycja Puchar Silesia 2026 100 butterfly 1:40.67 154
31 Jan 2026 XIII Edycja Puchar Silesia 2026 200 freestyle 2:55.60 247
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 50 butterfly 47.39 136
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 200 freestyle 3:01.77 223
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 400 freestyle 6:21.26 223
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 100 freestyle 1:21.72 232
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