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Mia Nawrot

born 2013 · female · 🇵🇱 Poland · UKS Na Fali Bytom

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
3
Swims
12
Best FINA points
221

Progression — all-time

50 m breaststroke 25 m pool
9 swims · best time 53.70 · 16.07 faster than the first swim
53.70 55.001:00.001:05.001:10.00 08.2312.2305.2410.24
100 m breaststroke 25 m pool
8 swims · best time 1:43.04 · 16.29 faster than the first swim
1:43.04 1:40.001:50.002:00.002:10.00 01.2409.2405.2501.26
50 m backstroke 25 m pool
7 swims · best time 56.01 · 23.15 faster than the first swim
56.01 1:00.001:10.001:20.00 06.2307.2308.2310.23
50 m freestyle 25 m pool
7 swims · best time 41.52 · 36.73 faster than the first swim
Polish record · 23.10 41.52 20.0040.001:00.001:20.00 08.2312.2305.2410.24
100 m freestyle 25 m pool
6 swims · best time 1:25.57 · 41.11 faster than the first swim
Polish record · 51.44 1:25.57 1:00.001:30.002:00.00 02.2410.2406.2502.26
100 m backstroke 25 m pool
4 swims · best time 1:56.99 · 2.64 faster than the first swim
1:56.99 1:57.001:58.001:59.00 11.2301.2402.2404.24
200 m breaststroke 25 m pool
3 swims · best time 3:48.05 · 7.83 faster than the first swim
3:48.05 3:50.003:55.00 06.2510.2503.26
200 m freestyle 25 m pool
2 swims · best time 3:53.48
3:53.48 3:53.503:54.00 12.2303.24

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

EventPoolTimeTargetWOZMissing
100 breaststroke 25 m pool 1:43.04 Polish record 1:03.97
record: Dominika Sztandera		 62.1% +39.07
200 breaststroke 25 m pool 3:48.05 Polish record 2:21.37
record: Kinga Paradowska		 62.0% +1:26.68
100 freestyle 25 m pool 1:25.57 Polish record 51.44
record: Katarzyna Wasick		 60.1% +34.13
400 freestyle 25 m pool 6:53.44 Polish record 4:02.68
record: Aleksandra Polańska		 58.7% +2:50.76
100 medley 25 m pool 1:39.96 Polish record 57.82
record: Alicja Tchórz		 57.8% +42.14

Season-best results

EventPoolTimeFINA ptsWhere
100 m breaststroke 25 m pool 1:43.04 221 27 Apr 2026 · MDMM 12-13 lat
200 m breaststroke 25 m pool 3:48.05 205 4 Dec 2025 · Mistrzostwa Śląska 12 lat w pływaniu
100 m freestyle 25 m pool 1:25.57 202 27 Apr 2026 · MDMM 12-13 lat
400 m freestyle 25 m pool 6:53.44 175 27 Apr 2026 · MDMM 12-13 lat
100 m medley 25 m pool 1:39.96 180 4 Dec 2025 · Mistrzostwa Śląska 12 lat w pływaniu

Recent swims

DateMeetEventTimePts
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 200 freestyle DNS
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 100 breaststroke DNS
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 100 freestyle DNS
29 May 2026 Letnie Mistrzostwa Śląska 13 lat 200 breaststroke DNS
27 Apr 2026 MDMM 12-13 lat 100 breaststroke 1:43.04 221
27 Apr 2026 MDMM 12-13 lat 400 freestyle 6:53.44 175
27 Apr 2026 MDMM 12-13 lat 100 freestyle 1:25.57 202
27 Apr 2026 MDMM 12-13 lat 200 breaststroke 3:54.88 188
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 100 medley 1:39.96 180
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 100 breaststroke 1:45.55 206
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 100 freestyle 1:28.23 184
4 Dec 2025 Mistrzostwa Śląska 12 lat w pływaniu 200 breaststroke 3:48.05 205
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