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Zuzanna Szczepanik

born 2009 · female · 🇵🇱 Poland · UKS Feniks Dębica

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
4
Swims
20
Best FINA points
464

Progression — all-time

50 m breaststroke 25 m pool
23 swims · best time 33.41 · 16.59 faster than the first swim
Polish record · 29.22 33.41 30.0040.0050.00 09.2112.2203.2407.25
50 m freestyle 25 m pool
21 swims · best time 28.16 · 17.13 faster than the first swim
Polish record · 23.10 28.16 30.0040.00 03.2008.2112.2205.24
100 m breaststroke 25 m pool
19 swims · best time 1:14.58 · 51.75 faster than the first swim
Polish record · 1:03.97 1:14.58 1:00.001:20.001:40.002:00.00 04.2108.2201.2406.25
50 m breaststroke 50 m pool
18 swims · best time 34.75 · 16.94 faster than the first swim
Polish record · 30.22 34.75 30.0040.0050.00 11.2103.2308.2412.25
100 m breaststroke 50 m pool
17 swims · best time 1:17.74 · 21.04 faster than the first swim
Polish record · 1:06.42 Olympic bronze · 1:05.59 OQT · 1:06.79 1:17.74 1:20.001:40.00 11.2212.2301.2502.26
200 m breaststroke 25 m pool
13 swims · best time 2:44.13 · 25.58 faster than the first swim
Polish record · 2:21.37 2:44.13 2:20.002:40.003:00.00 03.2301.2410.2408.25
200 m breaststroke 50 m pool
12 swims · best time 2:51.29 · 15.82 faster than the first swim
2:51.29 2:50.002:55.003:00.003:05.00 07.2305.2404.2503.26
50 m backstroke 25 m pool
10 swims · best time 35.34 · 16.06 faster than the first swim
Polish record · 26.03 35.34 30.0040.0050.00 03.2007.2112.2204.24

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

EventPoolTimeTargetWOZMissing
50 breaststroke 25 m pool 33.41 Polish record 29.22
record: Dominika Sztandera		 87.5% +4.19
50 breaststroke 50 m pool 34.75 Polish record 30.22
record: Barbara Mazurkiewicz		 87.0% +4.53
200 breaststroke 25 m pool 2:44.13 Polish record 2:21.37
record: Kinga Paradowska		 86.1% +22.76
100 breaststroke 25 m pool 1:14.58 Polish record 1:03.97
record: Dominika Sztandera		 85.8% +10.61
200 breaststroke 50 m pool 2:51.29 Polish record 2:26.84
record: Wiktoria Bieńkowska		 85.7% +24.45
100 breaststroke 50 m pool 1:18.15 Polish record 1:06.42
record: Dominika Sztandera		 85.0% +11.73
100 breaststroke 50 m pool 1:18.15 Olympic bronze 1:05.59
record: Mona McSharry		 83.9% +12.56
50 freestyle 50 m pool 29.05 Olympic bronze 24.20
record: Zhang Yufei		 83.3% +4.85
50 freestyle 50 m pool 29.05 Polish record 23.95
record: Katarzyna Wasick		 82.4% +5.10
200 breaststroke 50 m pool 2:51.29 Olympic bronze 2:21.05
record: Tes Schouten		 82.3% +30.24
100 medley 25 m pool 1:11.44 Polish record 57.82
record: Alicja Tchórz		 80.9% +13.62
50 butterfly 25 m pool 31.91 Polish record 25.36
record: Aleksandra Urbańczyk‑Olejarczyk		 79.5% +6.55

Season-best results

EventPoolTimeFINA ptsWhere
50 m breaststroke 50 m pool 37.70 462 25 Mar 2023 · Arena Grand Prix Puchar Polski
50 m breaststroke 25 m pool 36.64 464 17 Dec 2022 · OTYLIA SWIM CUP 2022
100 m breaststroke 50 m pool 1:24.68 434 25 Mar 2023 · Arena Grand Prix Puchar Polski
100 m breaststroke 25 m pool 1:22.05 439 17 Dec 2022 · OTYLIA SWIM CUP 2022
200 m breaststroke 50 m pool 3:07.11 397 25 Mar 2023 · Arena Grand Prix Puchar Polski
200 m breaststroke 25 m pool 3:04.91 385 17 Dec 2022 · OTYLIA SWIM CUP 2022
50 m freestyle 50 m pool 30.54 462 25 Mar 2023 · Arena Grand Prix Puchar Polski
50 m freestyle 25 m pool 30.71 416 17 Dec 2022 · OTYLIA SWIM CUP 2022
100 m freestyle 25 m pool 1:11.91 341 19 Nov 2022 · Zimowe Mistrzostwa Okręgu Podkarpackiego 2022 w pływaniu
400 m freestyle 50 m pool 5:38.88 335 25 Mar 2023 · Arena Grand Prix Puchar Polski
400 m freestyle 25 m pool 5:32.32 337 17 Dec 2022 · OTYLIA SWIM CUP 2022
100 m medley 25 m pool 1:18.94 366 17 Dec 2022 · OTYLIA SWIM CUP 2022

Recent swims

DateMeetEventTimePts
25 Mar 2023 Arena Grand Prix Puchar Polski 100 breaststroke 1:24.68 434
25 Mar 2023 Arena Grand Prix Puchar Polski 50 freestyle 30.54 462
25 Mar 2023 Arena Grand Prix Puchar Polski 200 breaststroke 3:07.11 397
25 Mar 2023 Arena Grand Prix Puchar Polski 50 breaststroke 37.70 462
25 Mar 2023 Arena Grand Prix Puchar Polski 400 freestyle 5:38.88 335
17 Dec 2022 OTYLIA SWIM CUP 2022 50 freestyle 30.71 416
17 Dec 2022 OTYLIA SWIM CUP 2022 50 breaststroke 36.64 464
17 Dec 2022 OTYLIA SWIM CUP 2022 200 breaststroke 3:04.91 385
17 Dec 2022 OTYLIA SWIM CUP 2022 100 breaststroke 1:22.05 439
17 Dec 2022 OTYLIA SWIM CUP 2022 100 medley 1:18.94 366
17 Dec 2022 OTYLIA SWIM CUP 2022 400 freestyle 5:32.32 337
19 Nov 2022 Zimowe Mistrzostwa Okręgu Podkarpackiego 2022 w pływaniu 50 freestyle 30.87 409
19 Nov 2022 Zimowe Mistrzostwa Okręgu Podkarpackiego 2022 w pływaniu 50 breaststroke 36.86 455
19 Nov 2022 Zimowe Mistrzostwa Okręgu Podkarpackiego 2022 w pływaniu 100 breaststroke 1:23.94 410
19 Nov 2022 Zimowe Mistrzostwa Okręgu Podkarpackiego 2022 w pływaniu 100 freestyle 1:11.91 341
19 Nov 2022 Zimowe Mistrzostwa Okręgu Podkarpackiego 2022 w pływaniu 200 breaststroke 3:09.71 356
19 Nov 2022 Zimowe Mistrzostwa Okręgu Podkarpackiego 2022 w pływaniu 100 medley 1:20.55 345
29 Oct 2022 Zawody Pływackie z Okazji 30-lecia KP "SOKÓŁ" Rzeszów 50 freestyle 31.52 384
29 Oct 2022 Zawody Pływackie z Okazji 30-lecia KP "SOKÓŁ" Rzeszów 50 breaststroke 39.18 379
29 Oct 2022 Zawody Pływackie z Okazji 30-lecia KP "SOKÓŁ" Rzeszów 100 medley 1:24.31 301
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