Helena Ziółkowska-Cieślak
born 2014 · female · 🇵🇱 Poland · Stowarzyszenie UKS Siódemka Sopot
+ Add to comparisonResults period: 2025/26 (current)2024/252023/242022/23All-time
Meets
20
Swims
53
Best FINA points
345
Progression — all-time
50 m backstroke 25 m pool
10 swims · best time 38.54 · 19.13 faster than the first swim
100 m backstroke 25 m pool
7 swims · best time 1:22.94 · 5.37 faster than the first swim
100 m medley 25 m pool
7 swims · best time 1:25.57 · 11.58 faster than the first swim
100 m freestyle 25 m pool
5 swims · best time 1:13.90 · 7.55 faster than the first swim
50 m freestyle 25 m pool
4 swims · best time 34.62 · 16.91 faster than the first swim
50 m breaststroke 25 m pool
3 swims · best time 47.93 · 4.13 faster than the first swim
200 m backstroke 25 m pool
3 swims · best time 2:54.87 · 2.68 faster than the first swim
200 m medley 25 m pool
3 swims · best time 3:00.94 · 9.02 faster than the first swim
Road to the Olympics & Polish records
| Event | Pool | Time | Target | WOZ | Missing |
|---|---|---|---|---|---|
| 400 freestyle | 25 m pool | 5:29.58 | Polish record 4:02.68 |
73.6% | +1:26.90 |
| 200 backstroke | 25 m pool | 2:54.87 | Polish record 2:04.43 |
71.2% | +50.44 |
| 200 medley | 25 m pool | 3:00.94 | Polish record 2:07.97 |
70.7% | +52.97 |
| 100 freestyle | 25 m pool | 1:13.90 | Polish record 51.44 |
69.6% | +22.46 |
| 100 backstroke | 25 m pool | 1:22.94 | Polish record 57.09 |
68.8% | +25.85 |
| 100 medley | 25 m pool | 1:25.57 | Polish record 57.82 |
67.6% | +27.75 |
| 50 backstroke | 25 m pool | 38.54 | Polish record 26.03 |
67.5% | +12.51 |
| 50 freestyle | 25 m pool | 34.62 | Polish record 23.10 |
66.7% | +11.52 |
| 50 butterfly | 25 m pool | 38.88 | Polish record 25.36 |
65.2% | +13.52 |
| 50 breaststroke | 25 m pool | 47.93 | Polish record 29.22 |
61.0% | +18.71 |