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Natalia Nawrocka

born 2008 · female · 🇵🇱 Poland · MUKS "Wodnik" Łask

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
2
Swims
9
Best FINA points
432

Progression — all-time

100 m backstroke 50 m pool
23 swims · best time 1:16.04 · 23.74 faster than the first swim
Polish record · 59.75 Olympic bronze · 57.98 OQT · 59.99 1:16.04 1:00.001:20.001:40.00 11.1910.2109.2308.25
50 m backstroke 50 m pool
18 swims · best time 35.06 · 18.49 faster than the first swim
Polish record · 27.72 35.06 30.0040.0050.00 02.1807.2012.2206.25
200 m backstroke 50 m pool
16 swims · best time 2:44.01 · 43.58 faster than the first swim
Polish record · 2:08.96 Olympic bronze · 2:05.57 OQT · 2:10.39 2:44.01 2:00.002:30.003:00.003:30.00 11.1910.2109.2308.25
100 m backstroke 25 m pool
14 swims · best time 1:12.04 · 33.26 faster than the first swim
Polish record · 57.09 1:12.04 1:00.001:20.001:40.00 06.1905.2104.2303.25
100 m freestyle 50 m pool
14 swims · best time 1:08.23 · 16.21 faster than the first swim
Polish record · 54.01 Olympic bronze · 52.33 OQT · 53.61 1:08.23 50.001:00.001:10.001:20.00 01.2011.2110.2308.25
200 m freestyle 50 m pool
13 swims · best time 2:29.56 · 30.84 faster than the first swim
Polish record · 1:57.15 Olympic bronze · 1:54.55 OQT · 1:57.26 2:29.56 2:00.002:30.003:00.00 08.2001.2207.2312.24
50 m backstroke 25 m pool
11 swims · best time 34.50 · 28.78 faster than the first swim
Polish record · 26.03 34.50 40.001:00.00 01.1709.1904.2212.24
50 m freestyle 50 m pool
11 swims · best time 30.93 · 12.10 faster than the first swim
Polish record · 23.95 Olympic bronze · 24.20 OQT · 24.70 30.93 30.0040.00 12.1711.1910.2109.23

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

EventPoolTimeTargetWOZMissing
50 backstroke 50 m pool 35.52 Polish record 27.72
record: Alicja Tchórz		 78.0% +7.80
200 freestyle 25 m pool 2:27.45 Polish record 1:54.26
record: Justina Kozan		 77.5% +33.19
100 freestyle 25 m pool 1:07.07 Polish record 51.44
record: Katarzyna Wasick		 76.7% +15.63
100 freestyle 50 m pool 1:10.77 Polish record 54.01
record: Kornelia Fiedkiewicz		 76.3% +16.76
100 backstroke 50 m pool 1:18.84 Polish record 59.75
record: Paulina Peda		 75.8% +19.09
100 backstroke 25 m pool 1:15.31 Polish record 57.09
record: Alicja Tchórz		 75.8% +18.22
200 backstroke 25 m pool 2:45.18 Polish record 2:04.43
record: Adela Piskorska		 75.3% +40.75
200 backstroke 50 m pool 2:53.30 Polish record 2:08.96
record: Laura Bernat		 74.4% +44.34
100 freestyle 50 m pool 1:10.77 Olympic bronze 52.33
record: Siobhan Haughey		 73.9% +18.44
100 backstroke 50 m pool 1:18.84 Olympic bronze 57.98
record: Katharine Berkoff		 73.5% +20.86
50 backstroke 25 m pool 35.72 Polish record 26.03
record: Aleksandra Urbańczyk‑Olejarczyk		 72.9% +9.69
200 backstroke 50 m pool 2:53.30 Olympic bronze 2:05.57
record: Kylie Masse		 72.5% +47.73

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 35.52 432 11 Apr 2026 · Arena Grand Prix
50 m backstroke 25 m pool 35.72 353 20 Nov 2025 · Zimowe Mistrzostwa Okręgu Łódzkiego 2025
100 m backstroke 50 m pool 1:18.84 380 11 Apr 2026 · Arena Grand Prix
100 m backstroke 25 m pool 1:15.31 387 20 Nov 2025 · Zimowe Mistrzostwa Okręgu Łódzkiego 2025
200 m backstroke 50 m pool 2:53.30 358 11 Apr 2026 · Arena Grand Prix
200 m backstroke 25 m pool 2:45.18 373 20 Nov 2025 · Zimowe Mistrzostwa Okręgu Łódzkiego 2025
100 m freestyle 50 m pool 1:10.77 390 11 Apr 2026 · Arena Grand Prix
100 m freestyle 25 m pool 1:07.07 420 20 Nov 2025 · Zimowe Mistrzostwa Okręgu Łódzkiego 2025
200 m freestyle 25 m pool 2:27.45 418 20 Nov 2025 · Zimowe Mistrzostwa Okręgu Łódzkiego 2025

Recent swims

DateMeetEventTimePts
11 Apr 2026 Arena Grand Prix 200 backstroke 2:53.30 358
11 Apr 2026 Arena Grand Prix 100 backstroke 1:18.84 380
11 Apr 2026 Arena Grand Prix 100 freestyle 1:10.77 390
11 Apr 2026 Arena Grand Prix 50 backstroke 35.52 432
20 Nov 2025 Zimowe Mistrzostwa Okręgu Łódzkiego 2025 200 backstroke 2:45.18 373
20 Nov 2025 Zimowe Mistrzostwa Okręgu Łódzkiego 2025 200 freestyle 2:27.45 418
20 Nov 2025 Zimowe Mistrzostwa Okręgu Łódzkiego 2025 50 backstroke 35.72 353
20 Nov 2025 Zimowe Mistrzostwa Okręgu Łódzkiego 2025 100 backstroke 1:15.31 387
20 Nov 2025 Zimowe Mistrzostwa Okręgu Łódzkiego 2025 100 freestyle 1:07.07 420
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