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Lena Kowalska

born 2008 · female · 🇵🇱 Poland · KS Delfin Gdynia

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
2
Swims
6
Best FINA points
389

Progression — all-time

100 m freestyle 25 m pool
26 swims · best time 1:04.51 · 28.56 faster than the first swim
Polish record · 51.44 1:04.51 1:00.001:20.00 07.1906.2105.2303.25
50 m freestyle 25 m pool
21 swims · best time 29.87 · 14.73 faster than the first swim
Polish record · 23.10 29.87 30.0040.00 05.1901.2109.2205.24
100 m backstroke 25 m pool
17 swims · best time 1:13.03 · 25.65 faster than the first swim
Polish record · 57.09 1:13.03 1:00.001:20.001:40.00 08.1906.2104.2302.25
200 m freestyle 25 m pool
17 swims · best time 2:17.67 · 1:02.59 faster than the first swim
Polish record · 1:54.26 2:17.67 2:00.002:30.003:00.003:30.00 08.1903.2110.2205.24
50 m backstroke 25 m pool
15 swims · best time 33.77 · 15.38 faster than the first swim
Polish record · 26.03 33.77 30.0040.0050.00 06.1905.2104.2303.25
400 m freestyle 25 m pool
8 swims · best time 4:52.20 · 24.66 faster than the first swim
4:52.20 4:50.005:00.005:10.00 07.2107.2207.2307.24
100 m medley 25 m pool
6 swims · best time 1:16.33 · 30.38 faster than the first swim
Polish record · 57.82 1:16.33 1:00.001:20.001:40.00 03.1912.1910.2008.21
100 m freestyle 50 m pool
5 swims · best time 1:06.77 · 23.80 faster than the first swim
Polish record · 54.01 Olympic bronze · 52.33 OQT · 53.61 1:06.77 1:00.001:20.00 09.1903.2108.2201.24

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

EventPoolTimeTargetWOZMissing
100 freestyle 25 m pool 1:08.82 Polish record 51.44
record: Katarzyna Wasick		 74.7% +17.38
50 butterfly 25 m pool 34.00 Polish record 25.36
record: Aleksandra Urbańczyk‑Olejarczyk		 74.6% +8.64
50 backstroke 25 m pool 35.30 Polish record 26.03
record: Aleksandra Urbańczyk‑Olejarczyk		 73.7% +9.27
100 backstroke 25 m pool 1:20.07 Polish record 57.09
record: Alicja Tchórz		 71.3% +22.98

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 35.30 365 22 Nov 2025 · Mistrzostwa Województwa Pomorskiego w Pływaniu
100 m backstroke 25 m pool 1:20.07 322 4 Oct 2025 · Gdyńskie Delfinarium
50 m butterfly 25 m pool 34.00 368 22 Nov 2025 · Mistrzostwa Województwa Pomorskiego w Pływaniu
100 m freestyle 25 m pool 1:08.82 389 22 Nov 2025 · Mistrzostwa Województwa Pomorskiego w Pływaniu

Recent swims

DateMeetEventTimePts
22 Nov 2025 Mistrzostwa Województwa Pomorskiego w Pływaniu 50 butterfly 34.00 368
22 Nov 2025 Mistrzostwa Województwa Pomorskiego w Pływaniu 100 backstroke DSQ
22 Nov 2025 Mistrzostwa Województwa Pomorskiego w Pływaniu 100 freestyle 1:08.82 389
22 Nov 2025 Mistrzostwa Województwa Pomorskiego w Pływaniu 50 backstroke 35.30 365
4 Oct 2025 Gdyńskie Delfinarium 100 freestyle 1:10.59 360
4 Oct 2025 Gdyńskie Delfinarium 100 backstroke 1:20.07 322
Swimmer comparison Compare → clear