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Helge Soppeland Larsen

born 2011 · male · 🇳🇴 Norway · Nessoden - Drobak

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
1
Swims
7
Best FINA points
500

Progression — all-time

50 m breaststroke 50 m pool
2 swims · best time 32.72
32.72 32.5032.7533.0033.25 03.2603.26
100 m breaststroke 50 m pool
2 swims · best time 1:11.65
1:11.65 1:12.001:13.001:14.00 03.2603.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 breaststroke 50 m pool 32.72 National record (Norway) 27.20
record: Alexander Dale Oen / André Klippenberg Grindheim		 83.1% +5.52
100 breaststroke 50 m pool 1:11.65 National record (Norway) 58.71
record: Alexander Dale Oen		 81.9% +12.94
200 medley 50 m pool 2:25.92 National record (Norway) 1:57.64
record: Tomoe Zenimoto Hvas		 80.6% +28.28
200 medley 50 m pool 2:25.92 Olympic bronze 1:56.00
record: Wang Shun		 79.5% +29.92
50 backstroke 50 m pool 31.76 National record (Norway) 24.84
record: Lavrans Solli		 78.2% +6.92
100 butterfly 50 m pool 1:09.74 National record (Norway) 52.22
record: Tomoe Zenimoto Hvas		 74.9% +17.52
100 butterfly 50 m pool 1:09.74 Olympic bronze 50.45
record: Ilya Kharun		 72.3% +19.29

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 31.76 407 28 Mar 2026 · Feniks Pool Party - 6 edycja
50 m breaststroke 50 m pool 32.72 498 28 Mar 2026 · Feniks Pool Party - 6 edycja
100 m breaststroke 50 m pool 1:11.65 500 28 Mar 2026 · Feniks Pool Party - 6 edycja
100 m butterfly 50 m pool 1:09.74 356 28 Mar 2026 · Feniks Pool Party - 6 edycja
200 m medley 50 m pool 2:25.92 476 28 Mar 2026 · Feniks Pool Party - 6 edycja

Recent swims

DateMeetEventTimePts
28 Mar 2026 Feniks Pool Party - 6 edycja 50 breaststroke 33.08 482
28 Mar 2026 Feniks Pool Party - 6 edycja 50 breaststroke 32.72 498
28 Mar 2026 Feniks Pool Party - 6 edycja 100 butterfly 1:09.74 356
28 Mar 2026 Feniks Pool Party - 6 edycja 50 backstroke 31.76 407
28 Mar 2026 Feniks Pool Party - 6 edycja 100 breaststroke 1:13.98 454
28 Mar 2026 Feniks Pool Party - 6 edycja 100 breaststroke 1:11.65 500
28 Mar 2026 Feniks Pool Party - 6 edycja 200 medley 2:25.92 476
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