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Natasza Nawrocka

born 2012 · female · 🇵🇱 Poland · UKS Na Fali Bytom

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
36
Swims
133
Best FINA points
455

Progression — all-time

100 m breaststroke 25 m pool
19 swims · best time 1:22.01 · 44.98 faster than the first swim
Polish record · 1:03.97 1:22.01 1:00.001:20.001:40.002:00.00 02.2302.2401.2501.26
50 m breaststroke 25 m pool
17 swims · best time 37.44 · 18.94 faster than the first swim
Polish record · 29.22 37.44 40.001:00.00 02.2302.2401.2501.26
50 m freestyle 25 m pool
11 swims · best time 31.28 · 15.07 faster than the first swim
Polish record · 23.10 31.28 30.0040.0050.00 02.2312.2311.2410.25
100 m medley 25 m pool
11 swims · best time 1:19.31 · 11.62 faster than the first swim
1:19.31 1:20.001:25.001:30.00 05.2412.2407.2503.26
200 m breaststroke 25 m pool
11 swims · best time 2:54.85 · 30.47 faster than the first swim
Polish record · 2:21.37 2:54.85 2:20.002:40.003:00.003:20.00 06.2401.2508.2503.26
200 m freestyle 25 m pool
9 swims · best time 2:29.32 · 1:08.23 faster than the first swim
Polish record · 1:54.26 2:29.32 2:00.003:00.00 02.2312.2310.2408.25
200 m medley 25 m pool
8 swims · best time 2:50.65 · 24.35 faster than the first swim
2:50.65 2:50.003:00.003:10.00 07.2402.2508.2503.26
50 m breaststroke 50 m pool
6 swims · best time 39.45
39.45 40.0041.00 02.2506.2510.2502.26

Road to the Olympics & Polish records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and Polish records.

Record sources: Poland: Polski Związek Pływacki - Komisja Pływania / Rekordy (updated 7 Dec 2025)

EventPoolTimeTargetWOZMissing
200 breaststroke 25 m pool 2:54.85 Polish record 2:21.37
record: Kinga Paradowska		 80.9% +33.48
50 breaststroke 25 m pool 37.44 Polish record 29.22
record: Dominika Sztandera		 78.0% +8.22
200 breaststroke 50 m pool 3:08.45 Polish record 2:26.84
record: Wiktoria Bieńkowska		 77.9% +41.61
100 breaststroke 25 m pool 1:22.20 Polish record 1:03.97
record: Dominika Sztandera		 77.8% +18.23
200 freestyle 25 m pool 2:29.32 Polish record 1:54.26
record: Justina Kozan		 76.5% +35.06
200 medley 50 m pool 2:55.06 Polish record 2:12.13
record: Katarzyna Baranowska		 75.5% +42.93
100 breaststroke 50 m pool 1:28.26 Polish record 1:06.42
record: Dominika Sztandera		 75.3% +21.84
200 medley 25 m pool 2:50.65 Polish record 2:07.97
record: Alicja Tchórz		 75.0% +42.68
200 breaststroke 50 m pool 3:08.45 Olympic bronze 2:21.05
record: Tes Schouten		 74.8% +47.40
50 breaststroke 50 m pool 40.67 Polish record 30.22
record: Barbara Mazurkiewicz		 74.3% +10.45
100 breaststroke 50 m pool 1:28.26 Olympic bronze 1:05.59
record: Mona McSharry		 74.3% +22.67
50 freestyle 25 m pool 31.28 Polish record 23.10
record: Katarzyna Wasick		 73.8% +8.18

Personal bests

Personal bests are computed only from data available in this service — meets from 16 Jan 2009 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 39.83 306 28 Mar 2026 · Feniks Pool Party - 6 edycja
50 m backstroke 25 m pool 52.13 113 29 Oct 2022 · ZAWODY PŁYWACKIE Z OKAZJI ŚWIĘTA NIEPODLEGŁOŚCI - IV EDYCJA
100 m backstroke 25 m pool 1:26.28 257 17 May 2026 · Liga Szkol i Klubow Slaskich 2012 i starsi
200 m backstroke 25 m pool 3:03.18 273 17 May 2026 · Liga Szkol i Klubow Slaskich 2012 i starsi
50 m breaststroke 50 m pool 39.45 403 18 Jan 2025 · Night&Light's Puchar sprintu 2025
50 m breaststroke 25 m pool 37.44 435 31 Jan 2026 · XIII Edycja Puchar Silesia 2026
100 m breaststroke 50 m pool 1:28.26 383 11 Apr 2026 · Arena Grand Prix
100 m breaststroke 25 m pool 1:22.01 439 21 Jun 2025 · Międzywojewódzkie Drużynowe Mistrzostwa Młodzików 13 lat - II runda
200 m breaststroke 50 m pool 3:08.45 388 28 Mar 2026 · Feniks Pool Party - 6 edycja
200 m breaststroke 25 m pool 2:54.85 455 19 Dec 2025 · Zimowe Mistrzostwa Polski Młodzików 13 lat
50 m freestyle 50 m pool 34.27 326 18 Jan 2025 · Night&Light's Puchar sprintu 2025
50 m freestyle 25 m pool 31.28 393 31 Jan 2026 · XIII Edycja Puchar Silesia 2026
100 m freestyle 50 m pool 1:16.63 307 18 Jan 2025 · Night&Light's Puchar sprintu 2025
100 m freestyle 25 m pool 1:09.66 375 28 Nov 2025 · Zimowe Mistrzostwa Śląska 13 lat
200 m freestyle 25 m pool 2:29.32 403 19 Dec 2025 · Zimowe Mistrzostwa Polski Młodzików 13 lat
400 m freestyle 25 m pool 5:43.45 305 21 Jun 2025 · Międzywojewódzkie Drużynowe Mistrzostwa Młodzików 13 lat - II runda
100 m medley 25 m pool 1:19.31 361 28 Nov 2025 · Zimowe Mistrzostwa Śląska 13 lat
200 m medley 50 m pool 2:55.06 373 11 Apr 2026 · Arena Grand Prix
200 m medley 25 m pool 2:50.65 364 17 May 2026 · Liga Szkol i Klubow Slaskich 2012 i starsi

Recent swims

DateMeetEventTimePts
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 200 breaststroke 3:02.82 398
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 100 medley 1:19.88 354
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 100 breaststroke 1:22.20 436
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 200 medley 2:50.65 364
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 200 backstroke 3:03.18 273
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 50 breaststroke 39.98 357
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 100 backstroke 1:26.28 257
17 May 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 100 breaststroke 1:31.07 321
11 Apr 2026 Arena Grand Prix 100 breaststroke 1:28.26 383
11 Apr 2026 Arena Grand Prix 200 medley 2:55.06 373
11 Apr 2026 Arena Grand Prix 50 backstroke 40.10 300
11 Apr 2026 Arena Grand Prix 200 breaststroke 3:13.11 361
28 Mar 2026 Feniks Pool Party - 6 edycja 50 breaststroke 40.67 368
28 Mar 2026 Feniks Pool Party - 6 edycja 200 breaststroke 3:08.45 388
28 Mar 2026 Feniks Pool Party - 6 edycja 50 backstroke 39.83 306
28 Mar 2026 Feniks Pool Party - 6 edycja 100 breaststroke 1:28.88 375
3 Feb 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 200 breaststroke 3:02.82 398
3 Feb 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 200 breaststroke 3:02.82 398
3 Feb 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 100 medley 1:19.88 354
3 Feb 2026 Liga Szkol i Klubow Slaskich 2012 i starsi 100 medley 1:19.88 354
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