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Freja Dahl

born 2010 · female · 🇩🇰 Denmark · Viborg Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
1
Swims
6
Best FINA points
325

Progression — all-time

200 m breaststroke 25 m pool
13 swims · best time 2:51.04 · 24.71 faster than the first swim
2:51.04 2:50.003:00.003:10.00 09.2307.2405.2503.26
100 m breaststroke 50 m pool
10 swims · best time 1:23.83 · 4.10 faster than the first swim
1:23.83 1:24.001:26.001:28.00 09.2403.2510.2504.26
50 m breaststroke 25 m pool
9 swims · best time 36.49 · 6.59 faster than the first swim
National record (Denmark) · 29.87 36.49 30.0035.0040.00 09.2307.2405.2503.26
100 m breaststroke 25 m pool
9 swims · best time 1:20.60 · 10.01 faster than the first swim
1:20.60 1:20.001:25.001:30.00 09.2307.2405.2503.26
50 m breaststroke 50 m pool
8 swims · best time 37.89 · 2.37 faster than the first swim
37.89 38.0039.0040.00 04.2507.2511.2503.26
200 m freestyle 25 m pool
8 swims · best time 2:28.94 · 2.38 faster than the first swim
2:28.94 2:29.002:30.002:31.00 06.2401.2508.2503.26
200 m medley 25 m pool
8 swims · best time 2:40.90 · 19.47 faster than the first swim
2:40.90 2:40.002:50.003:00.00 09.2305.2401.2509.25
200 m breaststroke 50 m pool
6 swims · best time 2:57.94 · 5.45 faster than the first swim
2:57.94 3:00.003:05.00 05.2508.2511.2502.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 breaststroke 25 m pool 36.49 National record (Denmark) 29.87
record: Rikke Møller Pedersen		 81.9% +6.62
50 breaststroke 50 m pool 37.89 National record (Denmark) 30.57
record: Rikke Møller Pedersen		 80.7% +7.32
400 medley 50 m pool 5:46.06 National record (Denmark) 4:38.20
record: Julie Hjorth-Hansen		 80.4% +1:07.86
400 medley 25 m pool 5:39.18 National record (Denmark) 4:32.39
record: Julie Hjorth-Hansen		 80.3% +1:06.79
400 medley 50 m pool 5:46.06 Olympic bronze 4:34.93
record: Emma Weyant		 79.4% +1:11.13
100 breaststroke 25 m pool 1:20.60 National record (Denmark) 1:03.74
record: Rikke Møller Pedersen		 79.1% +16.86
200 breaststroke 25 m pool 2:51.04 National record (Denmark) 2:15.21
record: Rikke Møller Pedersen		 79.1% +35.83
200 breaststroke 50 m pool 2:59.02 Olympic bronze 2:21.05
record: Tes Schouten		 78.8% +37.97
100 breaststroke 50 m pool 1:23.83 National record (Denmark) 1:05.93
record: Rikke Møller Pedersen		 78.6% +17.90
100 breaststroke 50 m pool 1:23.83 Olympic bronze 1:05.59
record: Mona McSharry		 78.2% +18.24
200 breaststroke 50 m pool 2:59.02 National record (Denmark) 2:19.11
record: Rikke Møller Pedersen		 77.7% +39.91
200 medley 50 m pool 2:47.42 National record (Denmark) 2:09.73
record: Julie Hjorth-Hansen		 77.5% +37.69

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 42.81 205 17 Jun 2023 · Viborg Swimcup 2023
50 m breaststroke 25 m pool 43.08 285 17 Jun 2023 · Viborg Swimcup 2023
100 m breaststroke 25 m pool 1:30.61 325 17 Jun 2023 · Viborg Swimcup 2023
200 m breaststroke 25 m pool 3:15.75 324 17 Jun 2023 · Viborg Swimcup 2023
100 m medley 25 m pool 1:24.72 296 17 Jun 2023 · Viborg Swimcup 2023
200 m medley 25 m pool 3:00.37 308 17 Jun 2023 · Viborg Swimcup 2023

Recent swims

DateMeetEventTimePts
17 Jun 2023 Viborg Swimcup 2023 200 breaststroke 3:15.75 324
17 Jun 2023 Viborg Swimcup 2023 50 breaststroke 43.08 285
17 Jun 2023 Viborg Swimcup 2023 200 medley 3:00.37 308
17 Jun 2023 Viborg Swimcup 2023 100 medley 1:24.72 296
17 Jun 2023 Viborg Swimcup 2023 50 backstroke 42.81 205
17 Jun 2023 Viborg Swimcup 2023 100 breaststroke 1:30.61 325
Swimmer comparison Compare → clear