Helge Soppeland Larsen

born 2011 · male · 🇳🇴 Norway · Nesodden-Drøbak SK

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Results period: 2025/26 (current)2024/25 2023/24 2022/23 All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets

Swims

Best FINA points

561

Progression — all-time

50 m breaststroke 50 m pool

4 swims · best time 31.46 · 4.76 faster than the first swim

100 m breaststroke 50 m pool

4 swims · best time 1:10.99 · 9.93 faster than the first swim

400 m medley 50 m pool

4 swims · best time 5:05.94 · 36.47 faster than the first swim

50 m backstroke 50 m pool

3 swims · best time 31.10 · 4.34 faster than the first swim

200 m medley 50 m pool

3 swims · best time 2:21.96 · 20.35 faster than the first swim

200 m backstroke 50 m pool

2 swims · best time 2:28.71 · 13.72 faster than the first swim

200 m breaststroke 50 m pool

2 swims · best time 2:40.85 · 14.25 faster than the first swim

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Event	Pool	Time	Target	WOZ	Missing
50 breaststroke	50 m pool	31.46	National record (Norway) 27.20 record: Alexander Dale Oen / André Klippenberg Grindheim	86.5%	+4.26
400 medley	50 m pool	5:05.94	National record (Norway) 4:17.49 record: Jon Jøntvedt	84.2%	+48.45
200 medley	50 m pool	2:21.96	National record (Norway) 1:57.64 record: Tomoe Zenimoto Hvas	82.9%	+24.32
100 breaststroke	50 m pool	1:10.99	National record (Norway) 58.71 record: Alexander Dale Oen	82.7%	+12.28
200 medley	50 m pool	2:21.96	Olympic bronze 1:56.00 record: Wang Shun	81.7%	+25.96
400 freestyle	50 m pool	4:38.28	National record (Norway) 3:46.37 record: Henrik Christiansen	81.3%	+51.91
400 medley	50 m pool	5:05.94	Olympic bronze 4:08.66 record: Carson Foster	81.3%	+57.28
200 breaststroke	50 m pool	2:40.85	National record (Norway) 2:09.68 record: Alexander Dale Oen	80.6%	+31.17
200 backstroke	50 m pool	2:28.71	National record (Norway) 1:59.23 record: Lavrans Solli	80.2%	+29.48
400 freestyle	50 m pool	4:38.28	Olympic bronze 3:42.50 record: Kim Woo-min	80.0%	+55.78
50 backstroke	50 m pool	31.10	National record (Norway) 24.84 record: Lavrans Solli	79.9%	+6.26
200 breaststroke	50 m pool	2:40.85	Olympic bronze 2:07.90 record: Caspar Corbeau	79.5%	+32.95

Event	Pool	Time	FINA pts	Where
50 m backstroke	50 m pool	31.10	434	17 Apr 2026 · Bergen Swimfestival 2026
200 m backstroke	50 m pool	2:28.71	426	17 Apr 2026 · Bergen Swimfestival 2026
50 m breaststroke	50 m pool	31.46	561	26 Jun 2026 · Bockstensdoppet 2026
100 m breaststroke	50 m pool	1:10.99	514	26 Jun 2026 · Bockstensdoppet 2026
200 m breaststroke	50 m pool	2:40.85	474	17 Apr 2026 · Bergen Swimfestival 2026
400 m freestyle	50 m pool	4:38.28	494	26 Jun 2026 · Bockstensdoppet 2026
200 m medley	50 m pool	2:21.96	517	26 Jun 2026 · Bockstensdoppet 2026
400 m medley	50 m pool	5:05.94	497	26 Jun 2026 · Bockstensdoppet 2026

Date	Meet	Event	Time	Pts
26 Jun 2026	Bockstensdoppet 2026	200 medley	2:21.96	517
26 Jun 2026	Bockstensdoppet 2026	400 medley	5:05.94	497
26 Jun 2026	Bockstensdoppet 2026	50 breaststroke	31.46	561
26 Jun 2026	Bockstensdoppet 2026	100 breaststroke	1:10.99	514
26 Jun 2026	Bockstensdoppet 2026	400 freestyle	4:38.28	494
17 Apr 2026	Bergen Swimfestival 2026	100 breaststroke	1:12.66	479
17 Apr 2026	Bergen Swimfestival 2026	200 backstroke	2:28.71	426
17 Apr 2026	Bergen Swimfestival 2026	200 breaststroke	2:40.85	474
17 Apr 2026	Bergen Swimfestival 2026	400 medley	5:11.45	472
17 Apr 2026	Bergen Swimfestival 2026	50 breaststroke	32.36	515
17 Apr 2026	Bergen Swimfestival 2026	200 medley	2:24.20	494
17 Apr 2026	Bergen Swimfestival 2026	50 backstroke	31.10	434