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Þorgerður Freyja Helgadóttir

born 2011 · female · 🇮🇸 Iceland · Sunddeild UMSK

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
7
Swims
47
Best FINA points
571

Progression — all-time

200 m butterfly 50 m pool
6 swims · best time 2:37.50 · 8.94 faster than the first swim
2:37.50 2:40.002:45.002:50.00 05.2508.2511.2502.26
100 m butterfly 50 m pool
5 swims · best time 1:12.16 · 4.44 faster than the first swim
1:12.16 1:12.001:14.001:16.001:18.00 03.2506.2510.2502.26
200 m butterfly 25 m pool
5 swims · best time 2:32.65 · 8.44 faster than the first swim
2:32.65 2:40.002:50.00 07.2510.2502.2605.26
200 m medley 50 m pool
5 swims · best time 2:38.35 · 4.82 faster than the first swim
2:38.35 2:40.002:45.00 03.2507.2511.2503.26
400 m medley 25 m pool
5 swims · best time 5:12.37 · 16.72 faster than the first swim
5:12.37 5:10.005:20.005:30.00 07.2510.2502.2605.26
400 m medley 50 m pool
4 swims · best time 5:28.84 · 9.49 faster than the first swim
5:28.84 5:30.005:35.00 05.2508.2511.2502.26
50 m breaststroke 50 m pool
3 swims · best time 38.95 · 3.57 faster than the first swim
38.95 40.0042.00 08.2512.2503.26
100 m butterfly 25 m pool
3 swims · best time 1:10.26
1:10.26 1:10.001:11.001:12.001:13.00 07.2508.2510.25

Road to the Olympics

Season-best results from 2025/26 against Paris 2024 bronze and the qualifying standard (OQT).

EventPoolTimeTargetWOZMissing
400 medley 50 m pool 5:28.84 Olympic bronze 4:34.93
record: Emma Weyant		 83.6% +53.91
100 breaststroke 50 m pool 1:22.53 Olympic bronze 1:05.59
record: Mona McSharry		 79.5% +16.94
200 butterfly 50 m pool 2:37.50 Olympic bronze 2:05.09
record: Zhang Yufei		 79.4% +32.41
100 butterfly 50 m pool 1:12.16 Olympic bronze 56.21
record: Zhang Yufei		 77.9% +15.95
200 backstroke 50 m pool 2:41.73 Olympic bronze 2:05.57
record: Kylie Masse		 77.6% +36.16
50 freestyle 50 m pool 31.44 Olympic bronze 24.20
record: Zhang Yufei		 77.0% +7.24
200 medley 50 m pool 2:46.80 Olympic bronze 2:08.08
record: Kaylee McKeown		 76.8% +38.72
100 freestyle 50 m pool 1:10.66 Olympic bronze 52.33
record: Siobhan Haughey		 74.1% +18.33
100 backstroke 50 m pool 1:18.91 Olympic bronze 57.98
record: Katharine Berkoff		 73.5% +20.93

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 35.74 352 29 May 2026 · Vit-Hit leikarnir 2026
100 m backstroke 50 m pool 1:18.91 379 23 Jan 2026 · Reykjavík International Games
200 m backstroke 50 m pool 2:41.73 441 8 May 2026 · Taastrup open 2026
50 m breaststroke 50 m pool 38.95 419 8 May 2026 · Taastrup open 2026
50 m breaststroke 25 m pool 37.83 421 29 May 2026 · Vit-Hit leikarnir 2026
100 m breaststroke 50 m pool 1:22.53 469 8 May 2026 · Taastrup open 2026
100 m breaststroke 25 m pool 1:21.47 448 27 Sep 2025 · Bikarkeppni Sundsambands Íslands
200 m breaststroke 25 m pool 2:57.28 437 29 May 2026 · Vit-Hit leikarnir 2026
50 m butterfly 25 m pool 32.32 429 29 May 2026 · Vit-Hit leikarnir 2026
100 m butterfly 50 m pool 1:12.16 447 23 Jan 2026 · Reykjavík International Games
100 m butterfly 25 m pool 1:12.22 419 7 Nov 2025 · Íslands- og unglingameistaramótið í 25m laug
200 m butterfly 50 m pool 2:37.50 462 27 Mar 2026 · Íslands- og unglingameistaramótið í 50m laug
200 m butterfly 25 m pool 2:32.65 481 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
50 m freestyle 50 m pool 31.44 423 23 Jan 2026 · Reykjavík International Games
50 m freestyle 25 m pool 29.95 448 29 May 2026 · Vit-Hit leikarnir 2026
100 m freestyle 50 m pool 1:10.66 391 23 Jan 2026 · Reykjavík International Games
400 m freestyle 25 m pool 4:38.71 571 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
800 m freestyle 25 m pool 9:40.53 556 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
100 m medley 25 m pool 1:11.30 497 29 May 2026 · Vit-Hit leikarnir 2026
200 m medley 50 m pool 2:46.80 432 8 May 2026 · Taastrup open 2026
200 m medley 25 m pool 2:30.61 529 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
400 m medley 50 m pool 5:28.84 519 27 Mar 2026 · Íslands- og unglingameistaramótið í 50m laug
400 m medley 25 m pool 5:12.37 569 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka

Recent swims

DateMeetEventTimePts
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 800 freestyle 9:40.53 556
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 400 medley 5:12.37 569
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 200 butterfly 2:32.65 481
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 400 freestyle 4:38.71 571
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 200 medley 2:30.61 529
29 May 2026 Vit-Hit leikarnir 2026 100 medley 1:11.30 497
29 May 2026 Vit-Hit leikarnir 2026 50 freestyle 29.95 448
29 May 2026 Vit-Hit leikarnir 2026 50 breaststroke 37.83 421
29 May 2026 Vit-Hit leikarnir 2026 200 breaststroke 2:57.28 437
29 May 2026 Vit-Hit leikarnir 2026 50 butterfly 32.32 429
29 May 2026 Vit-Hit leikarnir 2026 50 backstroke 35.74 352
8 May 2026 Taastrup open 2026 200 backstroke 2:41.73 441
8 May 2026 Taastrup open 2026 200 backstroke 2:43.59 426
8 May 2026 Taastrup open 2026 200 medley 2:46.80 432
8 May 2026 Taastrup open 2026 50 breaststroke 39.07 415
8 May 2026 Taastrup open 2026 50 breaststroke 38.95 419
8 May 2026 Taastrup open 2026 100 butterfly WDR
8 May 2026 Taastrup open 2026 100 breaststroke 1:24.32 439
8 May 2026 Taastrup open 2026 100 breaststroke 1:22.53 469
27 Mar 2026 Íslands- og unglingameistaramótið í 50m laug 200 butterfly 2:41.50 429
Swimmer comparison Compare → clear