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Karen Júlía Traustadóttir

born 2012 · female · 🇮🇸 Iceland · Íþróttabandalag Reykjanesbæjar

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
6
Swims
30
Best FINA points
507

Progression — all-time

400 m medley 50 m pool
6 swims · best time 5:45.06 · 7.07 faster than the first swim
5:45.06 5:50.006:00.00 03.2507.2511.2503.26
200 m breaststroke 25 m pool
4 swims · best time 3:03.57 · 0.29 faster than the first swim
3:03.57 3:10.003:20.00 06.2510.2501.2605.26
200 m freestyle 25 m pool
4 swims · best time 2:18.30 · 7.47 faster than the first swim
2:18.30 2:20.002:25.00 06.2510.2501.2605.26
200 m medley 50 m pool
4 swims · best time 2:46.26 · 4.14 faster than the first swim
2:46.26 2:46.002:48.002:50.00 03.2506.2510.2502.26
100 m freestyle 50 m pool
3 swims · best time 1:07.06 · 3.55 faster than the first swim
1:07.06 1:08.001:10.00 03.2509.2503.26
50 m butterfly 50 m pool
2 swims · best time 32.71 · 1.92 faster than the first swim
32.71 33.0034.00 02.2604.26
100 m butterfly 25 m pool
2 swims · best time 1:15.70 · 6.46 faster than the first swim
1:15.70 1:15.001:20.00 08.2503.26
100 m medley 25 m pool
2 swims · best time 1:14.47
1:14.47 1:15.001:16.001:17.00 05.2506.25

Road to the Olympics

Season-best results from 2025/26 against Paris 2024 bronze and the qualifying standard (OQT).

EventPoolTimeTargetWOZMissing
400 medley 50 m pool 5:45.06 Olympic bronze 4:34.93
record: Emma Weyant		 79.7% +1:10.13
400 freestyle 50 m pool 5:04.87 Olympic bronze 4:00.86
record: Katie Ledecky		 79.0% +1:04.01
800 freestyle 50 m pool 10:30.41 Olympic bronze 8:13.00
record: Paige Madden		 78.2% +2:17.41
100 freestyle 50 m pool 1:07.06 Olympic bronze 52.33
record: Siobhan Haughey		 78.0% +14.73
50 freestyle 50 m pool 31.07 Olympic bronze 24.20
record: Zhang Yufei		 77.9% +6.87
200 freestyle 50 m pool 2:27.90 Olympic bronze 1:54.55
record: Siobhan Haughey		 77.5% +33.35
200 medley 50 m pool 2:46.26 Olympic bronze 2:08.08
record: Kaylee McKeown		 77.0% +38.18
200 butterfly 50 m pool 2:52.03 Olympic bronze 2:05.09
record: Zhang Yufei		 72.7% +46.94
100 backstroke 50 m pool 1:21.68 Olympic bronze 57.98
record: Katharine Berkoff		 71.0% +23.70
100 butterfly 50 m pool 1:19.88 Olympic bronze 56.21
record: Zhang Yufei		 70.4% +23.67

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 36.57 396 9 May 2026 · Skólamatarmót ÍRB 50m 14 ára og eldri
100 m backstroke 50 m pool 1:21.68 342 9 May 2026 · Skólamatarmót ÍRB 50m 14 ára og eldri
100 m backstroke 25 m pool 1:16.30 372 7 Nov 2025 · Íslands- og unglingameistaramótið í 25m laug
200 m backstroke 25 m pool 2:42.99 388 7 Nov 2025 · Íslands- og unglingameistaramótið í 25m laug
50 m breaststroke 50 m pool 41.43 348 9 May 2026 · Skólamatarmót ÍRB 50m 14 ára og eldri
200 m breaststroke 25 m pool 3:03.57 393 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
50 m butterfly 50 m pool 32.71 416 9 May 2026 · Skólamatarmót ÍRB 50m 14 ára og eldri
100 m butterfly 50 m pool 1:19.88 329 9 May 2026 · Skólamatarmót ÍRB 50m 14 ára og eldri
100 m butterfly 25 m pool 1:15.70 363 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
200 m butterfly 50 m pool 2:52.03 355 27 Mar 2026 · Íslands- og unglingameistaramótið í 50m laug
200 m butterfly 25 m pool 2:48.30 358 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
50 m freestyle 50 m pool 31.07 438 9 May 2026 · Skólamatarmót ÍRB 50m 14 ára og eldri
100 m freestyle 50 m pool 1:07.06 458 23 Jan 2026 · Reykjavík International Games
200 m freestyle 50 m pool 2:27.90 436 23 Jan 2026 · Reykjavík International Games
200 m freestyle 25 m pool 2:18.30 507 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka
400 m freestyle 50 m pool 5:04.87 460 27 Mar 2026 · Íslands- og unglingameistaramótið í 50m laug
400 m freestyle 25 m pool 5:03.28 443 7 Nov 2025 · Íslands- og unglingameistaramótið í 25m laug
800 m freestyle 50 m pool 10:30.41 454 9 May 2026 · Skólamatarmót ÍRB 50m 14 ára og eldri
200 m medley 50 m pool 2:46.26 436 27 Mar 2026 · Íslands- og unglingameistaramótið í 50m laug
400 m medley 50 m pool 5:45.06 449 27 Mar 2026 · Íslands- og unglingameistaramótið í 50m laug
400 m medley 25 m pool 5:31.63 476 19 Jun 2026 · AMÍ - Íslandsmeistaramót aldursflokka

Recent swims

DateMeetEventTimePts
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 400 medley 5:31.63 476
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 200 breaststroke 3:03.57 393
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 200 butterfly 2:48.30 358
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 200 freestyle 2:18.30 507
19 Jun 2026 AMÍ - Íslandsmeistaramót aldursflokka 100 butterfly 1:15.70 363
29 May 2026 Vit-Hit leikarnir 2026 200 breaststroke 3:22.25 294
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 50 breaststroke 41.43 348
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 100 freestyle 1:07.87 442
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 50 backstroke 36.57 396
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 800 freestyle 10:30.41 454
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 50 butterfly 32.71 416
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 100 backstroke 1:21.68 342
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 50 freestyle 31.07 438
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 100 butterfly 1:19.88 329
9 May 2026 Skólamatarmót ÍRB 50m 14 ára og eldri 400 medley 5:48.64 436
27 Mar 2026 Íslands- og unglingameistaramótið í 50m laug 400 freestyle 5:04.87 460
27 Mar 2026 Íslands- og unglingameistaramótið í 50m laug 200 butterfly 2:57.26 324
27 Mar 2026 Íslands- og unglingameistaramótið í 50m laug 200 butterfly 2:52.03 355
27 Mar 2026 Íslands- og unglingameistaramótið í 50m laug 400 medley 5:53.37 418
27 Mar 2026 Íslands- og unglingameistaramótið í 50m laug 400 medley 5:45.06 449
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