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Aston Lee Sponholtz

born 2014 · male · 🇩🇰 Denmark · Gentofte Svømme Klub

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
12
Swims
56
Best FINA points
206

Progression — all-time

100 m freestyle 50 m pool
8 swims · best time 1:21.48 · 34.57 faster than the first swim
National record (Denmark) · 48.89 Olympic bronze · 47.49 OQT · 48.34 1:21.48 1:00.001:30.002:00.00 09.2307.2405.2503.26
100 m medley 25 m pool
7 swims · best time 1:31.62 · 25.55 faster than the first swim
1:31.62 1:30.001:40.001:50.002:00.00 05.2412.2407.2501.26
50 m breaststroke 50 m pool
6 swims · best time 48.41 · 21.74 faster than the first swim
National record (Denmark) · 27.08 48.41 40.001:00.00 09.2307.2404.2502.26
50 m freestyle 50 m pool
6 swims · best time 36.70 · 17.05 faster than the first swim
National record (Denmark) · 22.34 Olympic bronze · 21.56 OQT · 21.96 36.70 20.0030.0040.0050.00 09.2306.2403.2501.26
50 m freestyle 25 m pool
6 swims · best time 38.51 · 14.11 faster than the first swim
National record (Denmark) · 21.26 38.51 20.0030.0040.0050.00 01.2407.2402.2508.25
100 m breaststroke 25 m pool
6 swims · best time 1:45.90 · 18.89 faster than the first swim
1:45.90 1:50.002:00.00 12.2404.2508.2512.25
50 m backstroke 50 m pool
5 swims · best time 42.45 · 15.22 faster than the first swim
National record (Denmark) · 24.66 42.45 40.001:00.00 09.2307.2404.2502.26
50 m breaststroke 25 m pool
5 swims · best time 47.68 · 10.38 faster than the first swim
47.68 50.0055.001:00.00 02.2410.2406.2501.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 medley 50 m pool 3:16.06 National record (Denmark) 2:00.69
record: Daniel Skaaning		 61.6% +1:15.37
50 freestyle 50 m pool 36.70 National record (Denmark) 22.34
record: Robert E. Falborg Pedersen		 60.9% +14.36
200 freestyle 50 m pool 2:56.23 National record (Denmark) 1:46.94
record: Mads Glæsner		 60.7% +1:09.29
200 medley 25 m pool 3:09.09 National record (Denmark) 1:54.86
record: Viktor B. Bromer		 60.7% +1:14.23
100 butterfly 50 m pool 1:25.06 National record (Denmark) 51.50
record: Casper Puggaard		 60.5% +33.56
400 freestyle 50 m pool 6:12.32 National record (Denmark) 3:44.40
record: Mads Glæsner		 60.3% +2:27.92
100 freestyle 50 m pool 1:21.48 National record (Denmark) 48.89
record: Frederik Riedel Lentz		 60.0% +32.59
50 butterfly 50 m pool 38.35 National record (Denmark) 22.93
record: Jakob Andkjær		 59.8% +15.42
400 freestyle 50 m pool 6:12.32 Olympic bronze 3:42.50
record: Kim Woo-min		 59.8% +2:29.82
200 freestyle 50 m pool 2:56.23 Olympic bronze 1:44.79
record: Luke Hobson		 59.5% +1:11.44
100 butterfly 50 m pool 1:25.06 Olympic bronze 50.45
record: Ilya Kharun		 59.3% +34.61
200 medley 50 m pool 3:16.06 Olympic bronze 1:56.00
record: Wang Shun		 59.2% +1:20.06

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 42.45 170 17 Apr 2026 · Gentofte Open 2026 - Langbane
50 m backstroke 25 m pool 43.74 129 31 Jan 2026 · KVIK Årgangs- og Børne Cup 2026
100 m backstroke 50 m pool 1:35.12 159 26 Jun 2026 · Gentofte Sommerstævne 2026
100 m backstroke 25 m pool 1:33.81 136 11 Apr 2026 · Øst Børn Medley - Nord 2026
200 m backstroke 50 m pool 3:25.69 161 26 Jun 2026 · Gentofte Sommerstævne 2026
50 m breaststroke 50 m pool 48.41 154 17 Apr 2026 · Gentofte Open 2026 - Langbane
50 m breaststroke 25 m pool 47.68 143 11 Apr 2026 · Øst Børn Medley - Nord 2026
100 m breaststroke 50 m pool 1:46.71 151 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m breaststroke 25 m pool 1:45.90 142 31 Jan 2026 · KVIK Årgangs- og Børne Cup 2026
200 m breaststroke 50 m pool 3:47.97 166 29 May 2026 · Copenhagen AL Sydbank Cup 2026
50 m butterfly 50 m pool 38.35 195 17 Apr 2026 · Gentofte Open 2026 - Langbane
50 m butterfly 25 m pool 44.80 114 6 Dec 2025 · MØVS Cup 2025
100 m butterfly 50 m pool 1:25.06 196 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m butterfly 25 m pool 1:28.20 158 31 Jan 2026 · KVIK Årgangs- og Børne Cup 2026
50 m freestyle 50 m pool 36.70 184 17 Apr 2026 · Gentofte Open 2026 - Langbane
50 m freestyle 25 m pool 38.51 143 6 Nov 2025 · Gentofte Klubmesterskab 2025-2026 Afsnit 1
100 m freestyle 50 m pool 1:21.48 184 26 Jun 2026 · Gentofte Sommerstævne 2026
100 m freestyle 25 m pool 1:22.67 159 11 Apr 2026 · Øst Børn Medley - Nord 2026
200 m freestyle 50 m pool 2:56.23 193 17 Apr 2026 · Gentofte Open 2026 - Langbane
200 m freestyle 25 m pool 3:03.59 158 6 Dec 2025 · MØVS Cup 2025
400 m freestyle 50 m pool 6:12.32 206 26 Jun 2026 · Gentofte Sommerstævne 2026
100 m medley 25 m pool 1:31.62 155 11 Apr 2026 · Øst Børn Medley - Nord 2026
200 m medley 50 m pool 3:16.06 196 29 May 2026 · Copenhagen AL Sydbank Cup 2026
200 m medley 25 m pool 3:09.09 194 11 Apr 2026 · Øst Børn Medley - Nord 2026

Recent swims

DateMeetEventTimePts
26 Jun 2026 Gentofte Sommerstævne 2026 200 backstroke 3:25.69 161
26 Jun 2026 Gentofte Sommerstævne 2026 100 backstroke 1:35.12 159
26 Jun 2026 Gentofte Sommerstævne 2026 400 freestyle 6:12.32 206
26 Jun 2026 Gentofte Sommerstævne 2026 100 breaststroke DSQ
26 Jun 2026 Gentofte Sommerstævne 2026 50 butterfly 38.93 187
26 Jun 2026 Gentofte Sommerstævne 2026 100 freestyle 1:21.48 184
29 May 2026 Copenhagen AL Sydbank Cup 2026 400 freestyle DSQ
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 breaststroke 48.87 149
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 breaststroke DSQ
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 backstroke 44.71 146
29 May 2026 Copenhagen AL Sydbank Cup 2026 200 medley 3:16.06 196
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 breaststroke 1:46.71 151
29 May 2026 Copenhagen AL Sydbank Cup 2026 200 breaststroke 3:47.97 166
29 May 2026 Copenhagen AL Sydbank Cup 2026 200 breaststroke 3:53.78 154
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 butterfly 1:27.63 179
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 butterfly 1:25.06 196
17 Apr 2026 Gentofte Open 2026 - Langbane 50 freestyle 36.70 184
17 Apr 2026 Gentofte Open 2026 - Langbane 50 breaststroke 48.41 154
17 Apr 2026 Gentofte Open 2026 - Langbane 100 backstroke 1:41.15 132
17 Apr 2026 Gentofte Open 2026 - Langbane 50 butterfly 38.35 195
Swimmer comparison Compare → clear