Lilja Strøm Winther
born 2009 · female · 🇫🇴 Faroe Islands · Suðuroyar Svimjifelag
+ Add to comparisonMeets
10
Swims
35
Best FINA points
457
Progression — all-time
50 m freestyle 50 m pool
15 swims · best time 30.65 · 9.05 faster than the first swim
50 m backstroke 50 m pool
13 swims · best time 40.55 · 4.13 faster than the first swim
100 m freestyle 50 m pool
13 swims · best time 1:15.85 · 10.37 faster than the first swim
50 m breaststroke 50 m pool
11 swims · best time 45.71 · 7.56 faster than the first swim
50 m freestyle 25 m pool
11 swims · best time 30.53 · 5.05 faster than the first swim
50 m backstroke 25 m pool
8 swims · best time 39.99 · 0.69 faster than the first swim
50 m butterfly 50 m pool
8 swims · best time 40.85 · 11.50 faster than the first swim
100 m freestyle 25 m pool
8 swims · best time 1:16.71 · 6.76 faster than the first swim
Road to the Olympics
| Event | Pool | Time | Target | WOZ | Missing |
|---|---|---|---|---|---|
| 50 freestyle | 50 m pool | 30.65 | Olympic bronze 24.20 |
79.0% | +6.45 |
| 100 freestyle | 50 m pool | 1:16.43 | Olympic bronze 52.33 |
68.5% | +24.10 |
| 100 backstroke | 50 m pool | 1:31.63 | Olympic bronze 57.98 |
63.3% | +33.65 |
Season-best results
| Event | Pool | Time | FINA pts | Where |
|---|---|---|---|---|
| 50 m backstroke | 50 m pool | 40.55 | 290 | 23 Jan 2026 · Reykjavík International Games |
| 50 m backstroke | 25 m pool | 39.99 | 251 | 7 Nov 2025 · FM & JM á stuttgeil 2025 |
| 100 m backstroke | 50 m pool | 1:31.63 | 242 | 23 Jan 2026 · Reykjavík International Games |
| 50 m breaststroke | 50 m pool | 45.71 | 259 | 23 Jan 2026 · Reykjavík International Games |
| 50 m breaststroke | 25 m pool | 43.06 | 285 | 20 Mar 2026 · Lions Open |
| 50 m butterfly | 50 m pool | 40.85 | 213 | 24 Apr 2026 · Swim Open Tórshavn |
| 50 m butterfly | 25 m pool | 37.46 | 275 | 20 Mar 2026 · Lions Open |
| 50 m freestyle | 50 m pool | 30.65 | 457 | 24 Apr 2026 · Swim Open Tórshavn |
| 50 m freestyle | 25 m pool | 30.53 | 423 | 20 Mar 2026 · Lions Open |
| 100 m freestyle | 50 m pool | 1:16.43 | 309 | 23 Jan 2026 · Reykjavík International Games |
| 100 m freestyle | 25 m pool | 1:18.18 | 265 | 21 Nov 2025 · Køge Open Køge 2025 |
| 100 m medley | 25 m pool | 1:29.55 | 251 | 21 Nov 2025 · Køge Open Køge 2025 |
Recent swims
| Date | Meet | Event | Time | Pts |
|---|---|---|---|---|
| 5 Jun 2026 | FM-JM á Langgeil 2026 | 50 freestyle | 30.90 | 446 |
| 24 Apr 2026 | Swim Open Tórshavn | 50 freestyle | 30.65 | 457 |
| 24 Apr 2026 | Swim Open Tórshavn | 50 freestyle | 30.81 | 450 |
| 24 Apr 2026 | Swim Open Tórshavn | 50 breaststroke | 46.52 | 246 |
| 24 Apr 2026 | Swim Open Tórshavn | 50 butterfly | 40.85 | 213 |
| 24 Apr 2026 | Swim Open Tórshavn | 50 backstroke | WDR | |
| 20 Mar 2026 | Lions Open | 50 butterfly | 37.46 | 275 |
| 20 Mar 2026 | Lions Open | 50 breaststroke | 43.06 | 285 |
| 20 Mar 2026 | Lions Open | 50 freestyle | 30.53 | 423 |
| 20 Mar 2026 | Lions Open | 50 backstroke | DNS | |
| 28 Feb 2026 | SuSvim Open Feb_2026 | 50 freestyle | 31.76 | 410 |
| 13 Feb 2026 | HS Open 13.-14. Feb. 2026 | 50 freestyle | 31.65 | 415 |
| 13 Feb 2026 | HS Open 13.-14. Feb. 2026 | 50 backstroke | 41.54 | 270 |
| 13 Feb 2026 | HS Open 13.-14. Feb. 2026 | 100 freestyle | 1:16.92 | 303 |
| 13 Feb 2026 | HS Open 13.-14. Feb. 2026 | 50 breaststroke | 46.43 | 247 |
| 23 Jan 2026 | Reykjavík International Games | 50 backstroke | 40.55 | 290 |
| 23 Jan 2026 | Reykjavík International Games | 50 breaststroke | 45.71 | 259 |
| 23 Jan 2026 | Reykjavík International Games | 50 freestyle | 32.59 | 380 |
| 23 Jan 2026 | Reykjavík International Games | 100 backstroke | 1:31.63 | 242 |
| 23 Jan 2026 | Reykjavík International Games | 100 freestyle | 1:16.43 | 309 |