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Helmi Illukka

born 2010 · female · 🇫🇮 Finland · Helsingfors Simsällskap

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
56
Swims
164
Best FINA points
512

Progression — all-time

200 m freestyle 50 m pool
11 swims · best time 2:20.31 · 10.49 faster than the first swim
2:20.31 2:20.002:25.002:30.00 05.2304.2403.2501.26
200 m backstroke 50 m pool
10 swims · best time 2:38.85 · 13.22 faster than the first swim
2:38.85 2:40.002:45.002:50.00 07.2306.2404.2503.26
100 m freestyle 50 m pool
9 swims · best time 1:05.33 · 1.97 faster than the first swim
1:05.33 1:06.001:07.00 05.2303.2401.2511.25
100 m freestyle 25 m pool
9 swims · best time 1:04.62 · 1.70 faster than the first swim
1:04.62 1:05.001:06.001:07.00 01.2311.2309.2407.25
400 m freestyle 50 m pool
9 swims · best time 4:54.10 · 24.02 faster than the first swim
4:54.10 5:00.005:10.005:20.00 06.2305.2404.2502.26
50 m freestyle 25 m pool
8 swims · best time 29.76 · 0.49 faster than the first swim
29.76 29.5030.0030.5031.00 02.2312.2311.2410.25
100 m backstroke 50 m pool
8 swims · best time 1:13.44 · 8.35 faster than the first swim
1:13.44 1:15.001:20.00 07.2305.2404.2502.26
200 m medley 50 m pool
8 swims · best time 2:44.22 · 14.66 faster than the first swim
2:44.22 2:45.002:50.002:55.003:00.00 06.2304.2402.2512.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
400 freestyle 50 m pool 4:54.10 National record (Finland) 4:15.92
record: Malla Hämäläinen		 87.0% +38.18
200 freestyle 50 m pool 2:20.31 National record (Finland) 1:58.68
record: Hanna-Maria Seppälä		 84.6% +21.63
400 freestyle 25 m pool 4:57.22 National record (Finland) 4:08.85
record: Laura Lahtinen		 83.7% +48.37
200 backstroke 50 m pool 2:40.05 National record (Finland) 2:12.87
record: Vilma Oura		 83.0% +27.18
400 freestyle 50 m pool 4:54.10 Olympic bronze 4:00.86
record: Katie Ledecky		 81.9% +53.24
200 medley 50 m pool 2:44.22 National record (Finland) 2:14.20
record: Tanja Kylliäinen		 81.7% +30.02
200 freestyle 50 m pool 2:20.31 Olympic bronze 1:54.55
record: Siobhan Haughey		 81.6% +25.76
200 backstroke 25 m pool 2:36.27 National record (Finland) 2:07.10
record: Anu Koivisto		 81.3% +29.17
100 backstroke 50 m pool 1:14.24 National record (Finland) 1:00.06
record: Mimosa Jallow		 80.9% +14.18
100 freestyle 50 m pool 1:06.24 National record (Finland) 53.60
record: Hanna-Maria Seppälä		 80.9% +12.64
200 medley 25 m pool 2:41.21 National record (Finland) 2:09.48
record: Laura Lahtinen		 80.3% +31.73
200 freestyle 25 m pool 2:22.79 National record (Finland) 1:54.50
record: Hanna-Maria Seppälä		 80.2% +28.29

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 35.04 450 19 Apr 2025 · Simmis-Uinnit
50 m backstroke 25 m pool 33.69 420 4 Oct 2025 · Speedo Cup 2025
100 m backstroke 50 m pool 1:13.44 470 19 Apr 2025 · Simmis-Uinnit
100 m backstroke 25 m pool 1:12.40 435 14 Nov 2025 · IKM 2025 Etelä-Suomi 1
200 m backstroke 50 m pool 2:38.85 465 12 Apr 2025 · Kvarken Games
200 m backstroke 25 m pool 2:36.27 440 4 Oct 2025 · Speedo Cup 2025
50 m breaststroke 25 m pool 40.07 354 7 Feb 2026 · Pirkkolan Pikkuiset
100 m breaststroke 50 m pool 1:30.05 361 25 Jan 2025 · SFi MÄSTERSKAPEN i SIMNING
100 m breaststroke 25 m pool 1:24.47 402 10 Nov 2023 · IKM 2023 Etelä-Suomi 1
200 m breaststroke 25 m pool 3:03.25 396 11 Feb 2024 · HSS Cup 3
50 m butterfly 50 m pool 32.85 411 25 May 2024 · Märsky-uinnit
50 m butterfly 25 m pool 31.44 466 23 Sep 2023 · Speedo Cup 2023
100 m butterfly 50 m pool 1:14.61 404 30 Jun 2023 · Ikäkausimestaruusuinnit 2023
100 m butterfly 25 m pool 1:11.90 424 23 Sep 2023 · Speedo Cup 2023
50 m freestyle 50 m pool 30.59 459 7 Apr 2023 · Simmis-uinnit
50 m freestyle 25 m pool 29.76 457 4 Nov 2023 · Finnish Open Grand Prix 2023
100 m freestyle 50 m pool 1:05.33 495 30 Jun 2023 · Ikäkausimestaruusuinnit 2023
100 m freestyle 25 m pool 1:04.62 470 7 Oct 2023 · Gant ÅTUS Games 2023
200 m freestyle 50 m pool 2:20.31 511 23 May 2026 · Märsky-uinnit
200 m freestyle 25 m pool 2:20.02 488 16 Sep 2023 · Hössö-uinnit
400 m freestyle 50 m pool 4:54.10 512 23 May 2026 · Märsky-uinnit
400 m freestyle 25 m pool 4:57.22 471 4 Oct 2025 · Speedo Cup 2025
800 m freestyle 50 m pool 10:39.07 436 28 May 2023 · Cetus GP Pitkät 800vu/1500vu
100 m medley 25 m pool 1:14.42 437 27 Sep 2025 · Hössö-uinnit 2025
200 m medley 50 m pool 2:44.22 452 3 Apr 2026 · Simmis-uinnit
200 m medley 25 m pool 2:40.87 434 1 Nov 2024 · IKM 2024 Etelä-Suomi 1
400 m medley 25 m pool 5:55.45 386 21 Apr 2024 · HSS Cup 4

Recent swims

DateMeetEventTimePts
25 Jun 2026 SM-uinnit 2026 200 backstroke 2:42.51 435
12 Jun 2026 Ikäkausimestaruusuinnit 2026 100 backstroke 1:14.24 455
12 Jun 2026 Ikäkausimestaruusuinnit 2026 200 backstroke 2:40.05 455
12 Jun 2026 Ikäkausimestaruusuinnit 2026 400 freestyle 5:02.04 473
23 May 2026 Märsky-uinnit 200 freestyle 2:20.31 511
23 May 2026 Märsky-uinnit 400 freestyle 4:54.10 512
16 May 2026 Laviaarit 2026 50 butterfly 34.01 370
16 May 2026 Laviaarit 2026 400 freestyle 4:56.96 497
16 May 2026 Laviaarit 2026 50 backstroke 35.62 428
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 200 backstroke 2:43.07 430
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 200 freestyle 2:25.07 463
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 100 backstroke 1:18.35 387
2 May 2026 HSS Cup 5 50 butterfly 33.28 393
2 May 2026 HSS Cup 5 50 backstroke 34.67 386
3 Apr 2026 Simmis-uinnit 200 medley 2:44.22 452
3 Apr 2026 Simmis-uinnit 100 backstroke 1:15.52 432
14 Mar 2026 Cetus Games 2026 200 backstroke 2:42.88 432
14 Mar 2026 Cetus Games 2026 100 freestyle 1:06.24 475
14 Mar 2026 Cetus Games 2026 400 freestyle 4:59.54 485
7 Mar 2026 SFI Mästerskapen i simning 200 freestyle 2:22.60 487
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