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Tilda Spinnel Häggrud

born 2010 · female · 🇸🇪 Sweden · Skellefteå Simklubb

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
12
Swims
65
Best FINA points
467

Progression — all-time

50 m backstroke 25 m pool
21 swims · best time 32.85 · 5.27 faster than the first swim
32.85 34.0036.0038.00 12.2309.2405.2502.26
50 m freestyle 25 m pool
20 swims · best time 30.19 · 7.35 faster than the first swim
30.19 30.0035.00 01.2301.2401.2501.26
100 m backstroke 25 m pool
19 swims · best time 1:13.78 · 10.84 faster than the first swim
1:13.78 1:15.001:20.001:25.00 12.2309.2405.2502.26
200 m backstroke 25 m pool
17 swims · best time 2:42.72 · 14.48 faster than the first swim
2:42.72 2:45.002:50.002:55.00 12.2309.2405.2502.26
100 m medley 25 m pool
11 swims · best time 1:15.97 · 24.36 faster than the first swim
1:15.97 1:20.001:30.001:40.00 01.2301.2401.2501.26
50 m backstroke 50 m pool
9 swims · best time 34.29 · 1.72 faster than the first swim
34.29 34.0036.0038.00 07.2402.2509.2503.26
50 m butterfly 25 m pool
9 swims · best time 35.64 · 13.83 faster than the first swim
35.64 35.0040.0045.0050.00 01.2301.2401.2501.26
100 m backstroke 50 m pool
9 swims · best time 1:16.22 · 4.75 faster than the first swim
1:16.22 1:20.001:25.00 07.2402.2509.2503.26

Road to the Olympics

Season-best results from 2025/26 against Paris 2024 bronze and the qualifying standard (OQT).

EventPoolTimeTargetWOZMissing
100 backstroke 50 m pool 1:16.22 Olympic bronze 57.98
record: Katharine Berkoff		 76.1% +18.24
50 freestyle 50 m pool 32.00 Olympic bronze 24.20
record: Zhang Yufei		 75.6% +7.80
100 freestyle 50 m pool 1:12.44 Olympic bronze 52.33
record: Siobhan Haughey		 72.2% +20.11
200 backstroke 50 m pool 2:55.46 Olympic bronze 2:05.57
record: Kylie Masse		 71.6% +49.89
100 breaststroke 50 m pool 1:41.00 Olympic bronze 1:05.59
record: Mona McSharry		 64.9% +35.41

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 34.60 467 22 May 2026 · Norrländska mästerskapen 2026 50
50 m backstroke 25 m pool 32.85 454 22 Nov 2025 · USM (25m) 2025 regionfinal Sundsvall
100 m backstroke 50 m pool 1:16.22 421 28 Mar 2026 · Umestänket 2026
100 m backstroke 25 m pool 1:13.78 411 31 Jan 2026 · Guldstadssimmet 2026
200 m backstroke 50 m pool 2:55.46 345 28 Mar 2026 · Umestänket 2026
200 m backstroke 25 m pool 2:42.72 390 22 Nov 2025 · USM (25m) 2025 regionfinal Sundsvall
50 m breaststroke 25 m pool 42.76 292 31 Jan 2026 · Guldstadssimmet 2026
100 m breaststroke 50 m pool 1:41.00 255 28 Mar 2026 · Umestänket 2026
100 m breaststroke 25 m pool 1:32.96 301 13 Dec 2025 · Umeracet 2025
50 m butterfly 50 m pool 38.28 259 28 Mar 2026 · Umestänket 2026
50 m butterfly 25 m pool 35.64 320 22 Nov 2025 · USM (25m) 2025 regionfinal Sundsvall
100 m butterfly 25 m pool 1:31.50 206 13 Dec 2025 · Umeracet 2025
50 m freestyle 50 m pool 32.00 401 28 Mar 2026 · Umestänket 2026
50 m freestyle 25 m pool 30.19 438 31 Jan 2026 · Guldstadssimmet 2026
100 m freestyle 50 m pool 1:12.44 363 22 May 2026 · Norrländska mästerskapen 2026 50
100 m freestyle 25 m pool 1:08.99 386 13 Dec 2025 · Umeracet 2025
400 m freestyle 25 m pool 5:23.44 365 31 Jan 2026 · Guldstadssimmet 2026
100 m medley 25 m pool 1:15.97 411 25 Apr 2026 · Öjebyspelen 2026
200 m medley 25 m pool 2:57.39 324 22 Nov 2025 · USM (25m) 2025 regionfinal Sundsvall

Recent swims

DateMeetEventTimePts
6 Jun 2026 Sundsvall Sim 50 freestyle 32.58 380
6 Jun 2026 Sundsvall Sim 50 backstroke 36.13 410
6 Jun 2026 Sundsvall Sim 100 breaststroke 1:45.05 227
6 Jun 2026 Sundsvall Sim 50 butterfly 40.33 222
6 Jun 2026 Sundsvall Sim 100 backstroke 1:22.65 330
22 May 2026 Norrländska mästerskapen 2026 50 50 backstroke 35.07 449
22 May 2026 Norrländska mästerskapen 2026 50 50 backstroke 34.60 467
22 May 2026 Norrländska mästerskapen 2026 50 50 butterfly 39.80 231
22 May 2026 Norrländska mästerskapen 2026 50 200 backstroke 2:55.83 343
22 May 2026 Norrländska mästerskapen 2026 50 100 freestyle 1:12.44 363
22 May 2026 Norrländska mästerskapen 2026 50 100 backstroke 1:18.37 387
22 May 2026 Norrländska mästerskapen 2026 50 100 backstroke 1:18.99 378
9 May 2026 Vårsimmet 2026 50 freestyle 31.42 388
9 May 2026 Vårsimmet 2026 100 backstroke 1:17.19 359
9 May 2026 Vårsimmet 2026 50 butterfly 36.08 308
9 May 2026 Vårsimmet 2026 100 medley 1:20.17 350
9 May 2026 Vårsimmet 2026 50 backstroke 34.43 394
9 May 2026 Vårsimmet 2026 200 backstroke 2:52.73 326
25 Apr 2026 Öjebyspelen 2026 200 backstroke 2:43.96 381
25 Apr 2026 Öjebyspelen 2026 50 freestyle 30.81 412
Swimmer comparison Compare → clear