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Elsa Hedenström

born 2009 · female · 🇸🇪 Sweden · Sandvikens Sim o Hoppklubb

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
50
Swims
302
Best FINA points
577

Progression — all-time

50 m breaststroke 25 m pool
30 swims · best time 34.06 · 4.59 faster than the first swim
34.06 34.0036.0038.00 05.2304.2402.2501.26
50 m freestyle 25 m pool
29 swims · best time 28.29 · 2.60 faster than the first swim
28.29 28.0030.00 05.2304.2402.2501.26
50 m butterfly 25 m pool
22 swims · best time 30.81 · 1.98 faster than the first swim
30.81 31.0032.0033.00 07.2305.2403.2501.26
100 m breaststroke 25 m pool
22 swims · best time 1:16.73 · 11.10 faster than the first swim
1:16.73 1:20.001:25.00 03.2302.2401.2512.25
100 m medley 25 m pool
18 swims · best time 1:10.03 · 6.82 faster than the first swim
1:10.03 1:10.001:15.00 07.2305.2403.2501.26
100 m butterfly 25 m pool
15 swims · best time 1:11.55 · 14.87 faster than the first swim
1:11.55 1:10.001:15.001:20.001:25.00 03.2302.2401.2512.25
200 m medley 25 m pool
15 swims · best time 2:34.47 · 19.02 faster than the first swim
2:34.47 2:40.002:50.00 02.2312.2310.2408.25
200 m breaststroke 25 m pool
14 swims · best time 2:46.85 · 23.58 faster than the first swim
2:46.85 2:50.003:00.003:10.00 03.2301.2411.2410.25

Road to the Olympics

Season-best results from 2025/26 against Paris 2024 bronze and the qualifying standard (OQT).

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 29.15 Olympic bronze 24.20
record: Zhang Yufei		 83.0% +4.95
100 breaststroke 50 m pool 1:20.02 Olympic bronze 1:05.59
record: Mona McSharry		 82.0% +14.43
100 freestyle 50 m pool 1:04.27 Olympic bronze 52.33
record: Siobhan Haughey		 81.4% +11.94
200 breaststroke 50 m pool 2:55.55 Olympic bronze 2:21.05
record: Tes Schouten		 80.3% +34.50
200 medley 50 m pool 2:42.27 Olympic bronze 2:08.08
record: Kaylee McKeown		 78.9% +34.19
100 butterfly 50 m pool 1:15.33 Olympic bronze 56.21
record: Zhang Yufei		 74.6% +19.12

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 34.96 453 9 Mar 2024 · Ungdoms-GP 2 med Eskilstuna Sprint (50m) 2024
50 m backstroke 25 m pool 34.05 407 27 Apr 2024 · Falu SkinsGames 2024
100 m backstroke 25 m pool 1:13.42 417 27 Apr 2024 · Falu SkinsGames 2024
200 m backstroke 25 m pool 2:41.96 396 21 Sep 2024 · Wadköpingsdoppet 2024
50 m breaststroke 50 m pool 35.88 536 9 Apr 2026 · Malmsten Swim Open Stockholm 2026
50 m breaststroke 25 m pool 34.06 577 22 Nov 2025 · USM (25m) 2025 regionfinal Falun
100 m breaststroke 50 m pool 1:19.66 521 9 Jul 2025 · USM (50m) 2025
100 m breaststroke 25 m pool 1:16.73 536 6 Dec 2024 · Sum-Sim riksfinal 2024
200 m breaststroke 50 m pool 2:55.55 481 14 Mar 2026 · Mellansvenska GP 2026
200 m breaststroke 25 m pool 2:46.85 524 23 Jan 2026 · USM (25m) riksfinal 2025/2026
50 m butterfly 50 m pool 31.46 468 9 Apr 2026 · Malmsten Swim Open Stockholm 2026
50 m butterfly 25 m pool 30.81 495 25 Apr 2026 · Falu SkinsGames 2026
100 m butterfly 50 m pool 1:15.33 393 14 Mar 2026 · Mellansvenska GP 2026
100 m butterfly 25 m pool 1:11.55 431 6 Apr 2025 · Bessemersimmet 2025
200 m butterfly 25 m pool 2:44.67 383 11 Oct 2025 · Regionalt GP/DM/Para-DM
25 m freestyle 25 m pool 13.55 20 Sep 2025 · Wadköpingsdoppet (25m) 2025
50 m freestyle 50 m pool 29.15 531 6 Jun 2026 · Sundsvall Sim
50 m freestyle 25 m pool 28.29 532 22 Nov 2025 · USM (25m) 2025 regionfinal Falun
100 m freestyle 50 m pool 1:04.27 520 6 Jun 2026 · Sundsvall Sim
100 m freestyle 25 m pool 1:02.17 528 25 Apr 2026 · Falu SkinsGames 2026
200 m freestyle 50 m pool 2:28.78 429 9 Mar 2024 · Ungdoms-GP 2 med Eskilstuna Sprint (50m) 2024
200 m freestyle 25 m pool 2:17.60 515 25 Apr 2026 · Falu SkinsGames 2026
400 m freestyle 50 m pool 5:11.80 430 9 Mar 2024 · Ungdoms-GP 2 med Eskilstuna Sprint (50m) 2024
400 m freestyle 25 m pool 4:55.11 481 25 Apr 2026 · Falu SkinsGames 2026
800 m freestyle 50 m pool 11:09.87 379 9 Mar 2024 · Ungdoms-GP 2 med Eskilstuna Sprint (50m) 2024
800 m freestyle 25 m pool 10:40.69 413 12 Oct 2024 · Ungdoms GP 3 med Falu Sprinten (25m) 2024
1500 m freestyle 50 m pool 21:23.22 369 10 May 2024 · Jöns Svanbergsimmet 50m 2024
100 m medley 25 m pool 1:10.03 525 14 Dec 2025 · VinterSimiaden med Harnäs 100 2025
200 m medley 50 m pool 2:42.27 469 14 Mar 2026 · Mellansvenska GP 2026
200 m medley 25 m pool 2:34.47 490 11 Oct 2025 · Regionalt GP/DM/Para-DM
400 m medley 50 m pool 5:49.50 432 15 Mar 2025 · Mellansvenska GP (50m) 2025
400 m medley 25 m pool 5:38.54 447 22 Nov 2025 · USM (25m) 2025 regionfinal Falun
50 m UNKNOWN 25 m pool 36.71 24 Nov 2024 · Gästrikeserien 4
200 m UNKNOWN 50 m pool 2:01.09 6 Jun 2026 · Sundsvall Sim
200 m UNKNOWN 25 m pool 2:46.41 24 May 2025 · Gästrikeserien 2

Recent swims

DateMeetEventTimePts
16 Jun 2026 Tisdagsracet 200 unknown 2:45.78
16 Jun 2026 Tisdagsracet 100 breaststroke 1:22.76 465
6 Jun 2026 Sundsvall Sim 50 freestyle 29.15 531
6 Jun 2026 Sundsvall Sim 100 breaststroke 1:20.02 514
6 Jun 2026 Sundsvall Sim 50 butterfly 32.55 422
6 Jun 2026 Sundsvall Sim 200 breaststroke 2:56.64 472
6 Jun 2026 Sundsvall Sim 50 breaststroke 37.10 485
6 Jun 2026 Sundsvall Sim 100 freestyle 1:04.27 520
6 Jun 2026 Sundsvall Sim 200 unknown 2:01.09
14 May 2026 Sala Sparbanks Silverdoppet (25m) 2026 200 unknown DNS
25 Apr 2026 Falu SkinsGames 2026 50 butterfly 30.81 495
25 Apr 2026 Falu SkinsGames 2026 200 freestyle 2:17.60 515
25 Apr 2026 Falu SkinsGames 2026 100 medley 1:11.99 483
25 Apr 2026 Falu SkinsGames 2026 50 breaststroke 35.02 531
25 Apr 2026 Falu SkinsGames 2026 50 breaststroke 34.81 541
25 Apr 2026 Falu SkinsGames 2026 50 breaststroke 35.03 531
25 Apr 2026 Falu SkinsGames 2026 50 breaststroke 35.62 505
25 Apr 2026 Falu SkinsGames 2026 100 freestyle 1:02.17 528
25 Apr 2026 Falu SkinsGames 2026 50 freestyle 28.44 524
25 Apr 2026 Falu SkinsGames 2026 100 breaststroke 1:17.87 513
Swimmer comparison Compare → clear