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Frida Sjöholm

born 2011 · female · 🇫🇮 Finland · Ålands Simförening

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
12
Swims
71
Best FINA points
472

Progression — all-time

50 m backstroke 25 m pool
7 swims · best time 37.14 · 6.30 faster than the first swim
37.14 38.0040.0042.0044.00 01.2505.2509.2502.26
50 m breaststroke 50 m pool
7 swims · best time 37.44 · 0.39 faster than the first swim
37.44 38.0039.00 06.2510.2501.2605.26
50 m breaststroke 25 m pool
7 swims · best time 36.73 · 5.12 faster than the first swim
36.73 38.0040.0042.00 01.2505.2509.2502.26
50 m butterfly 50 m pool
7 swims · best time 35.18 · 7.14 faster than the first swim
National record (Finland) · 26.24 35.18 25.0030.0035.0040.00 06.2510.2501.2605.26
100 m breaststroke 50 m pool
7 swims · best time 1:24.70 · 8.04 faster than the first swim
1:24.70 1:25.001:30.00 06.2510.2501.2605.26
50 m backstroke 50 m pool
6 swims · best time 39.02 · 2.29 faster than the first swim
39.02 39.0040.0041.00 06.2509.2512.2504.26
50 m freestyle 25 m pool
6 swims · best time 29.87 · 8.93 faster than the first swim
National record (Finland) · 24.13 29.87 25.0030.0035.0040.00 01.2505.2509.2502.26
50 m freestyle 50 m pool
5 swims · best time 33.19 · 2.27 faster than the first swim
33.19 33.0034.0035.0036.00 06.2510.2501.2605.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 25 m pool 29.87 National record (Finland) 24.13
record: Fanny Teijonsalo		 80.8% +5.74
50 breaststroke 50 m pool 37.44 National record (Finland) 30.19
record: Ida Hulkko		 80.6% +7.25
200 breaststroke 50 m pool 3:00.30 National record (Finland) 2:25.14
record: Jenna Laukkanen		 80.5% +35.16
50 breaststroke 25 m pool 36.73 National record (Finland) 29.33
record: Ida Hulkko		 79.9% +7.40
100 breaststroke 25 m pool 1:21.80 National record (Finland) 1:04.25
record: Jenna Laukkanen		 78.5% +17.55
200 breaststroke 50 m pool 3:00.30 Olympic bronze 2:21.05
record: Tes Schouten		 78.2% +39.25
100 breaststroke 50 m pool 1:24.70 National record (Finland) 1:06.19
record: Ida Hulkko		 78.1% +18.51
200 medley 50 m pool 2:52.51 National record (Finland) 2:14.20
record: Tanja Kylliäinen		 77.8% +38.31
100 breaststroke 50 m pool 1:24.70 Olympic bronze 1:05.59
record: Mona McSharry		 77.4% +19.11
200 breaststroke 25 m pool 3:04.17 National record (Finland) 2:20.75
record: Jenna Laukkanen		 76.4% +43.42
200 medley 25 m pool 2:53.06 National record (Finland) 2:09.48
record: Laura Lahtinen		 74.8% +43.58
50 butterfly 50 m pool 35.18 National record (Finland) 26.24
record: Mimosa Jallow		 74.6% +8.94

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 39.02 326 13 Feb 2026 · Järfälla Nationella 2026
50 m backstroke 25 m pool 37.14 314 14 Nov 2025 · IKM 2025 Varsinais-Suomi
100 m backstroke 50 m pool 1:25.24 301 13 Feb 2026 · Järfälla Nationella 2026
100 m backstroke 25 m pool 1:23.96 279 14 Mar 2026 · Roslagsmästerskapen 2026
200 m backstroke 50 m pool 3:02.96 304 7 Mar 2026 · XXXVIII Turku Super Games
50 m breaststroke 50 m pool 37.44 472 13 Feb 2026 · Järfälla Nationella 2026
50 m breaststroke 25 m pool 36.73 460 14 Nov 2025 · IKM 2025 Varsinais-Suomi
100 m breaststroke 50 m pool 1:24.70 434 7 Mar 2026 · SFI Mästerskapen i simning
100 m breaststroke 25 m pool 1:21.80 443 14 Mar 2026 · Roslagsmästerskapen 2026
200 m breaststroke 50 m pool 3:00.30 444 12 Jun 2026 · Ikäkausimestaruusuinnit 2026
200 m breaststroke 25 m pool 3:04.17 390 14 Nov 2025 · IKM 2025 Varsinais-Suomi
50 m butterfly 50 m pool 35.18 334 26 Jun 2026 · SPIF Stockholm - Summer Cup 2026
50 m butterfly 25 m pool 35.86 314 29 Mar 2026 · Medley Cup 2026
100 m butterfly 25 m pool 1:26.45 244 14 Mar 2026 · Roslagsmästerskapen 2026
50 m freestyle 50 m pool 33.19 359 13 Feb 2026 · Järfälla Nationella 2026
50 m freestyle 25 m pool 29.87 452 6 Sep 2025 · ENA Cupen 2025
100 m freestyle 50 m pool 1:12.19 367 26 Jun 2026 · SPIF Stockholm - Summer Cup 2026
100 m freestyle 25 m pool 1:12.80 328 14 Mar 2026 · Roslagsmästerskapen 2026
200 m freestyle 50 m pool 2:44.18 319 7 Mar 2026 · XXXVIII Turku Super Games
100 m medley 25 m pool 1:18.88 367 29 Mar 2026 · Medley Cup 2026
200 m medley 50 m pool 2:52.51 390 7 Mar 2026 · SFI Mästerskapen i simning
200 m medley 25 m pool 2:53.06 349 14 Mar 2026 · Roslagsmästerskapen 2026

Recent swims

DateMeetEventTimePts
26 Jun 2026 SPIF Stockholm - Summer Cup 2026 50 butterfly 35.18 334
26 Jun 2026 SPIF Stockholm - Summer Cup 2026 100 freestyle 1:12.19 367
26 Jun 2026 SPIF Stockholm - Summer Cup 2026 200 medley 2:56.99 361
26 Jun 2026 SPIF Stockholm - Summer Cup 2026 50 breaststroke 39.09 415
26 Jun 2026 SPIF Stockholm - Summer Cup 2026 100 breaststroke 1:24.86 431
26 Jun 2026 SPIF Stockholm - Summer Cup 2026 50 freestyle 33.59 347
12 Jun 2026 Ikäkausimestaruusuinnit 2026 200 breaststroke 3:00.30 444
12 Jun 2026 Ikäkausimestaruusuinnit 2026 50 breaststroke 37.72 462
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 50 backstroke 39.60 312
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 100 breaststroke 1:26.28 410
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 50 butterfly 36.07 310
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 200 breaststroke WDR
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 50 breaststroke WDR
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 50 freestyle WDR
17 Apr 2026 Jöns Svanbergsimmet 50m 2026 200 freestyle 2:49.35 291
17 Apr 2026 Jöns Svanbergsimmet 50m 2026 100 backstroke 1:28.80 266
17 Apr 2026 Jöns Svanbergsimmet 50m 2026 50 breaststroke 37.96 453
17 Apr 2026 Jöns Svanbergsimmet 50m 2026 100 breaststroke 1:27.32 396
17 Apr 2026 Jöns Svanbergsimmet 50m 2026 100 freestyle 1:17.59 296
17 Apr 2026 Jöns Svanbergsimmet 50m 2026 200 medley 3:00.23 342
Swimmer comparison Compare → clear