Sara Hamnes Grønningen

born 2012 · female · 🇳🇴 Norway · Ullensakersvømmerne

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Results period: 2025/26 (current)2024/25 2023/24 2022/23 All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets

Swims

Best FINA points

349

Progression — all-time

Not enough swims to chart progression (at least 2 swims in the same event needed).

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Event	Pool	Time	Target	WOZ	Missing
50 freestyle	50 m pool	33.53	National record (Norway) 25.05 record: Susann Jakobsen Bjørnsen	74.7%	+8.48
100 freestyle	50 m pool	1:14.13	National record (Norway) 55.32 record: Hedda Øritsland	74.6%	+18.81
400 freestyle	50 m pool	5:46.87	National record (Norway) 4:11.51 record: Irene Dalby	72.5%	+1:35.36
50 freestyle	50 m pool	33.53	Olympic bronze 24.20 record: Zhang Yufei	72.2%	+9.33
100 freestyle	50 m pool	1:14.13	Olympic bronze 52.33 record: Siobhan Haughey	70.6%	+21.80
400 freestyle	50 m pool	5:46.87	Olympic bronze 4:00.86 record: Katie Ledecky	69.4%	+1:46.01
50 breaststroke	50 m pool	51.79	National record (Norway) 30.48 record: Silje Rongevær Slyngstadli	58.9%	+21.31

Event	Pool	Time	FINA pts	Where
50 m breaststroke	50 m pool	51.79	178	26 Jun 2026 · SPIF Stockholm - Summer Cup 2026
50 m freestyle	50 m pool	33.53	349	26 Jun 2026 · SPIF Stockholm - Summer Cup 2026
100 m freestyle	50 m pool	1:14.13	339	26 Jun 2026 · SPIF Stockholm - Summer Cup 2026
400 m freestyle	50 m pool	5:46.87	312	26 Jun 2026 · SPIF Stockholm - Summer Cup 2026

Date	Meet	Event	Time	Pts
26 Jun 2026	SPIF Stockholm - Summer Cup 2026	400 freestyle	5:46.87	312
26 Jun 2026	SPIF Stockholm - Summer Cup 2026	100 freestyle	1:14.13	339
26 Jun 2026	SPIF Stockholm - Summer Cup 2026	50 breaststroke	51.79	178
26 Jun 2026	SPIF Stockholm - Summer Cup 2026	50 freestyle	33.53	349