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Lara Viig Seitzberg

born 2011 · female · 🇩🇰 Denmark · Gladsaxe Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
12
Swims
59
Best FINA points
539

Progression — all-time

100 m medley 25 m pool
16 swims · best time 1:11.62 · 8.70 faster than the first swim
1:11.62 1:15.001:20.00 06.2301.2407.2401.25
200 m medley 25 m pool
15 swims · best time 2:30.47 · 24.21 faster than the first swim
National record (Denmark) · 2:07.08 2:30.47 2:20.002:40.003:00.00 08.2306.2404.2502.26
100 m breaststroke 25 m pool
14 swims · best time 1:20.92 · 8.28 faster than the first swim
1:20.92 1:20.001:25.001:30.00 01.2408.2403.2509.25
100 m backstroke 25 m pool
12 swims · best time 1:08.04 · 15.78 faster than the first swim
National record (Denmark) · 55.99 1:08.04 1:00.001:10.001:20.00 07.2305.2402.2512.25
200 m freestyle 25 m pool
12 swims · best time 2:17.37 · 13.42 faster than the first swim
2:17.37 2:20.002:25.002:30.00 12.2308.2405.2501.26
100 m freestyle 25 m pool
11 swims · best time 1:03.60 · 8.89 faster than the first swim
1:03.60 1:05.001:10.00 06.2312.2306.2401.25
50 m breaststroke 25 m pool
10 swims · best time 36.97 · 6.18 faster than the first swim
National record (Denmark) · 29.87 36.97 30.0040.00 08.2305.2403.2501.26
200 m freestyle 50 m pool
10 swims · best time 2:18.58 · 22.50 faster than the first swim
National record (Denmark) · 1:57.61 Olympic bronze · 1:54.55 OQT · 1:57.26 2:18.58 2:00.002:20.002:40.00 06.2302.2409.2404.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 medley 25 m pool 2:30.47 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 84.5% +23.39
400 medley 25 m pool 5:22.87 National record (Denmark) 4:32.39
record: Julie Hjorth-Hansen		 84.4% +50.48
400 freestyle 25 m pool 4:44.07 National record (Denmark) 3:58.02
record: Lotte Friis		 83.8% +46.05
400 freestyle 50 m pool 4:52.61 National record (Denmark) 4:03.98
record: Lotte Friis		 83.4% +48.63
200 freestyle 25 m pool 2:18.25 National record (Denmark) 1:54.82
record: Martine Damborg		 83.1% +23.43
100 backstroke 50 m pool 1:11.05 National record (Denmark) 58.73
record: Mie Ø. Nielsen		 82.7% +12.32
50 backstroke 50 m pool 33.58 National record (Denmark) 27.63
record: Mie Ø. Nielsen		 82.3% +5.95
100 backstroke 25 m pool 1:08.04 National record (Denmark) 55.99
record: Mie Ø. Nielsen		 82.3% +12.05
400 freestyle 50 m pool 4:52.61 Olympic bronze 4:00.86
record: Katie Ledecky		 82.3% +51.75
1500 freestyle 25 m pool 18:49.50 National record (Denmark) 15:28.65
record: Lotte Friis		 82.2% +3:20.85
100 freestyle 50 m pool 1:04.51 National record (Denmark) 52.69
record: Pernille Blume		 81.7% +11.82
800 freestyle 50 m pool 10:06.73 National record (Denmark) 8:15.92
record: Lotte Friis		 81.7% +1:50.81

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 33.58 511 22 May 2026 · Citadellsim 2026
50 m backstroke 25 m pool 31.81 500 30 Jan 2026 · DMÅ Kortbane 2026
100 m backstroke 50 m pool 1:11.05 519 22 May 2026 · Citadellsim 2026
100 m backstroke 25 m pool 1:08.04 525 14 Mar 2026 · SYDKYSTENS BØRNE- & ÅRGANGS CUP 2026
200 m backstroke 25 m pool 2:31.68 482 4 Jan 2026 · GSC Grand Prix GP2
50 m breaststroke 25 m pool 36.97 451 3 May 2026 · GSC Grand Prix 3
100 m breaststroke 25 m pool 1:23.50 416 12 Dec 2025 · Speedo KVIK Open 2025
200 m breaststroke 25 m pool 2:54.56 458 10 Apr 2026 · Øst Årgang 2026
50 m butterfly 50 m pool 32.37 429 22 May 2026 · Citadellsim 2026
50 m butterfly 25 m pool 30.78 496 14 Mar 2026 · SYDKYSTENS BØRNE- & ÅRGANGS CUP 2026
100 m butterfly 25 m pool 1:08.50 491 30 Jan 2026 · DMÅ Kortbane 2026
200 m butterfly 25 m pool 2:37.93 434 30 Jan 2026 · DMÅ Kortbane 2026
50 m freestyle 50 m pool 29.69 502 28 Jun 2026 · DM årgang Langbane 2026
50 m freestyle 25 m pool 28.80 504 14 Mar 2026 · SYDKYSTENS BØRNE- & ÅRGANGS CUP 2026
100 m freestyle 50 m pool 1:04.51 515 28 Jun 2026 · DM årgang Langbane 2026
200 m freestyle 25 m pool 2:18.25 507 10 Apr 2026 · Øst Årgang 2026
400 m freestyle 50 m pool 4:52.61 520 22 May 2026 · Citadellsim 2026
400 m freestyle 25 m pool 4:44.07 539 30 Jan 2026 · DMÅ Kortbane 2026
800 m freestyle 50 m pool 10:06.73 510 22 May 2026 · Citadellsim 2026
800 m freestyle 25 m pool 10:23.08 449 7 Sep 2025 · GSC Grand Prix GP1
1500 m freestyle 25 m pool 18:49.50 519 3 May 2026 · GSC Grand Prix 3
200 m medley 25 m pool 2:30.47 531 13 Jun 2026 · GSC Grand Prix 4
400 m medley 25 m pool 5:22.87 515 10 Apr 2026 · Øst Årgang 2026

Recent swims

DateMeetEventTimePts
28 Jun 2026 DM årgang Langbane 2026 100 butterfly WDR
28 Jun 2026 DM årgang Langbane 2026 50 freestyle 29.69 502
28 Jun 2026 DM årgang Langbane 2026 800 freestyle 10:21.20 475
28 Jun 2026 DM årgang Langbane 2026 100 freestyle 1:05.06 502
28 Jun 2026 DM årgang Langbane 2026 100 freestyle 1:04.51 515
28 Jun 2026 DM årgang Langbane 2026 100 backstroke 1:13.34 472
28 Jun 2026 DM årgang Langbane 2026 100 backstroke 1:12.22 495
13 Jun 2026 GSC Grand Prix 4 200 medley 2:30.47 531
13 Jun 2026 GSC Grand Prix 4 50 butterfly 31.08 482
13 Jun 2026 GSC Grand Prix 4 400 medley 5:27.48 494
22 May 2026 Citadellsim 2026 800 freestyle 10:06.73 510
22 May 2026 Citadellsim 2026 100 freestyle 1:04.85 506
22 May 2026 Citadellsim 2026 50 butterfly 32.37 429
22 May 2026 Citadellsim 2026 400 freestyle 4:52.61 520
22 May 2026 Citadellsim 2026 100 backstroke 1:11.05 519
22 May 2026 Citadellsim 2026 50 freestyle 30.20 477
22 May 2026 Citadellsim 2026 50 backstroke 33.58 511
3 May 2026 GSC Grand Prix 3 200 medley 2:30.91 526
3 May 2026 GSC Grand Prix 3 50 breaststroke 36.97 451
3 May 2026 GSC Grand Prix 3 1500 freestyle 18:49.50 519
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