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Mali-Sofie Gjengedal Nydal

born 2014 · female · 🇳🇴 Norway · Førde IL Symjing

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
3
Swims
17
Best FINA points
388

Progression — all-time

50 m breaststroke 50 m pool
4 swims · best time 42.68 · 9.51 faster than the first swim
National record (Norway) · 30.48 42.68 30.0040.0050.00 07.2510.2502.2605.26
50 m butterfly 50 m pool
4 swims · best time 38.32 · 12.78 faster than the first swim
National record (Norway) · 25.53 38.32 30.0040.0050.00 07.2510.2502.2605.26
50 m freestyle 50 m pool
4 swims · best time 32.37 · 7.64 faster than the first swim
National record (Norway) · 25.05 Olympic bronze · 24.20 OQT · 24.70 32.37 25.0030.0035.0040.00 07.2510.2502.2605.26
100 m freestyle 50 m pool
4 swims · best time 1:13.79 · 20.70 faster than the first swim
National record (Norway) · 55.32 Olympic bronze · 52.33 OQT · 53.61 1:13.79 1:00.001:20.00 07.2510.2502.2605.26
100 m breaststroke 50 m pool
2 swims · best time 1:36.62 · 17.96 faster than the first swim
1:36.62 1:40.001:50.00 09.2503.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 32.37 National record (Norway) 25.05
record: Susann Jakobsen Bjørnsen		 77.4% +7.32
100 freestyle 50 m pool 1:13.79 National record (Norway) 55.32
record: Hedda Øritsland		 75.0% +18.47
50 freestyle 50 m pool 32.37 Olympic bronze 24.20
record: Zhang Yufei		 74.8% +8.17
200 freestyle 50 m pool 2:44.75 National record (Norway) 1:59.42
record: Cecilie Waage Johannessen		 72.5% +45.33
50 breaststroke 50 m pool 42.68 National record (Norway) 30.48
record: Silje Rongevær Slyngstadli		 71.4% +12.20
100 freestyle 50 m pool 1:13.79 Olympic bronze 52.33
record: Siobhan Haughey		 70.9% +21.46
100 breaststroke 50 m pool 1:36.62 National record (Norway) 1:07.53
record: Silje Rongevær Slyngstadli		 69.9% +29.09
200 freestyle 50 m pool 2:44.75 Olympic bronze 1:54.55
record: Siobhan Haughey		 69.5% +50.20
400 freestyle 50 m pool 6:03.72 National record (Norway) 4:11.51
record: Irene Dalby		 69.1% +1:52.21
100 breaststroke 50 m pool 1:36.62 Olympic bronze 1:05.59
record: Mona McSharry		 67.9% +31.03
50 butterfly 50 m pool 38.32 National record (Norway) 25.53
record: Ingvild Nicoline Nerdrum Snildal		 66.6% +12.79
400 freestyle 50 m pool 6:03.72 Olympic bronze 4:00.86
record: Katie Ledecky		 66.2% +2:02.86

Season-best results

EventPoolTimeFINA ptsWhere
200 m backstroke 25 m pool 3:48.35 141 26 Sep 2025 · AdO Open 2025
50 m breaststroke 50 m pool 42.68 318 26 Jun 2026 · Bockstensdoppet 2026
100 m breaststroke 50 m pool 1:36.62 292 12 Jun 2026 · AdO Cup 2026
200 m breaststroke 25 m pool 4:01.62 172 26 Sep 2025 · AdO Open 2025
50 m butterfly 50 m pool 38.32 259 26 Jun 2026 · Bockstensdoppet 2026
50 m butterfly 25 m pool 48.42 127 26 Sep 2025 · AdO Open 2025
50 m freestyle 50 m pool 32.37 388 26 Jun 2026 · Bockstensdoppet 2026
50 m freestyle 25 m pool 37.87 221 26 Sep 2025 · AdO Open 2025
100 m freestyle 50 m pool 1:13.79 344 26 Jun 2026 · Bockstensdoppet 2026
100 m freestyle 25 m pool 1:27.96 186 26 Sep 2025 · AdO Open 2025
200 m freestyle 50 m pool 2:44.75 316 26 Jun 2026 · Bockstensdoppet 2026
400 m freestyle 50 m pool 6:03.72 271 12 Jun 2026 · AdO Cup 2026
400 m freestyle 25 m pool 6:54.40 173 26 Sep 2025 · AdO Open 2025

Recent swims

DateMeetEventTimePts
26 Jun 2026 Bockstensdoppet 2026 100 freestyle 1:13.79 344
26 Jun 2026 Bockstensdoppet 2026 50 butterfly 38.32 259
26 Jun 2026 Bockstensdoppet 2026 200 freestyle 2:44.75 316
26 Jun 2026 Bockstensdoppet 2026 50 breaststroke 42.68 318
26 Jun 2026 Bockstensdoppet 2026 50 freestyle 32.37 388
12 Jun 2026 AdO Cup 2026 50 breaststroke 42.74 317
12 Jun 2026 AdO Cup 2026 100 freestyle 1:15.55 320
12 Jun 2026 AdO Cup 2026 50 butterfly 38.35 258
12 Jun 2026 AdO Cup 2026 400 freestyle 6:03.72 271
12 Jun 2026 AdO Cup 2026 100 breaststroke 1:36.62 292
12 Jun 2026 AdO Cup 2026 50 freestyle 33.37 354
26 Sep 2025 AdO Open 2025 400 freestyle 6:54.40 173
26 Sep 2025 AdO Open 2025 50 freestyle 37.87 221
26 Sep 2025 AdO Open 2025 200 backstroke 3:48.35 141
26 Sep 2025 AdO Open 2025 50 butterfly 48.42 127
26 Sep 2025 AdO Open 2025 100 freestyle 1:27.96 186
26 Sep 2025 AdO Open 2025 200 breaststroke 4:01.62 172
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