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Regina Zana

born 2010 · female · 🇸🇪 Sweden · Trollhättans Simsällskap

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
49
Swims
337
Best FINA points
710

Progression — all-time

100 m freestyle 25 m pool
26 swims · best time 56.31 · 7.42 faster than the first swim
56.31 1:00.00 06.2304.2402.2501.26
50 m breaststroke 25 m pool
25 swims · best time 31.96 · 5.06 faster than the first swim
31.96 32.0034.0036.0038.00 06.2304.2402.2501.26
50 m freestyle 25 m pool
19 swims · best time 27.83 · 1.31 faster than the first swim
27.83 28.0029.00 06.2304.2402.2501.26
100 m breaststroke 25 m pool
19 swims · best time 1:16.32 · 5.30 faster than the first swim
1:16.32 1:20.00 06.2304.2402.2501.26
100 m breaststroke 50 m pool
18 swims · best time 1:19.70 · 3.72 faster than the first swim
1:19.70 1:20.001:22.001:24.001:26.00 08.2306.2404.2502.26
200 m breaststroke 25 m pool
17 swims · best time 2:46.75 · 1.73 faster than the first swim
2:46.75 2:50.002:55.003:00.00 01.2409.2405.2501.26
200 m freestyle 25 m pool
14 swims · best time 2:11.53 · 1.84 faster than the first swim
2:11.53 2:15.00 01.2408.2404.2511.25
200 m medley 25 m pool
14 swims · best time 2:19.73 · 19.48 faster than the first swim
2:19.73 2:20.002:30.002:40.00 06.2303.2401.2510.25

Road to the Olympics

Season-best results from 2025/26 against Paris 2024 bronze and the qualifying standard (OQT).

EventPoolTimeTargetWOZMissing
400 medley 50 m pool 5:22.80 Olympic bronze 4:34.93
record: Emma Weyant		 85.2% +47.87
50 freestyle 50 m pool 28.65 Olympic bronze 24.20
record: Zhang Yufei		 84.5% +4.45
200 medley 50 m pool 2:34.70 Olympic bronze 2:08.08
record: Kaylee McKeown		 82.8% +26.62
200 freestyle 50 m pool 2:19.55 Olympic bronze 1:54.55
record: Siobhan Haughey		 82.1% +25.00
100 breaststroke 50 m pool 1:20.75 Olympic bronze 1:05.59
record: Mona McSharry		 81.2% +15.16
200 breaststroke 50 m pool 2:55.18 Olympic bronze 2:21.05
record: Tes Schouten		 80.5% +34.13
200 butterfly 50 m pool 2:36.16 Olympic bronze 2:05.09
record: Zhang Yufei		 80.1% +31.07
100 butterfly 50 m pool 1:12.15 Olympic bronze 56.21
record: Zhang Yufei		 77.9% +15.94

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 35.43 435 22 Feb 2025 · Borås Craft Meet 2025
50 m backstroke 25 m pool 31.08 536 8 Sep 2023 · Rosenlundsbadet Sprint Yards 2023
100 m backstroke 50 m pool 1:16.78 411 12 Apr 2024 · Kungsbacka Spring Meet
100 m backstroke 25 m pool 1:13.00 425 5 Sep 2025 · Uddevalla Malmsten Open 2025
200 m backstroke 50 m pool 2:42.58 434 17 May 2025 · Mölndal Open 2025
200 m backstroke 25 m pool 2:34.81 453 8 Mar 2026 · UGP 1 Uddevalla
50 m breaststroke 50 m pool 35.95 533 29 May 2026 · Laxaleken 2026
50 m breaststroke 25 m pool 31.96 699 8 Sep 2023 · Rosenlundsbadet Sprint Yards 2023
100 m breaststroke 50 m pool 1:19.70 520 12 Apr 2025 · Malmsten Swim Open Stockholm 2025
100 m breaststroke 25 m pool 1:16.32 545 8 Dec 2023 · Sum-Sim riksfinal 2023
200 m breaststroke 50 m pool 2:54.01 493 12 Apr 2025 · Malmsten Swim Open Stockholm 2025
200 m breaststroke 25 m pool 2:46.75 525 8 Dec 2023 · Sum-Sim riksfinal 2023
50 m butterfly 50 m pool 32.68 417 17 May 2025 · Mölndal Open 2025
50 m butterfly 25 m pool 31.30 472 22 Nov 2025 · USM (25m) 2025 regionfinal Göteborg
100 m butterfly 50 m pool 1:12.15 447 6 Jun 2026 · Trollhättan Meet
100 m butterfly 25 m pool 1:11.47 432 5 Sep 2025 · Uddevalla Malmsten Open 2025
200 m butterfly 50 m pool 2:36.16 474 24 Jun 2026 · SM/Para-SM/U21-SM (50m) 2026
200 m butterfly 25 m pool 2:39.83 419 23 Jan 2026 · USM (25m) riksfinal 2025/2026
50 m freestyle 50 m pool 28.46 570 12 Apr 2025 · Malmsten Swim Open Stockholm 2025
50 m freestyle 25 m pool 27.83 559 24 Apr 2026 · Ullbergstrofén 2026
100 m freestyle 50 m pool 1:03.00 552 17 May 2025 · Mölndal Open 2025
100 m freestyle 25 m pool 56.31 710 8 Sep 2023 · Rosenlundsbadet Sprint Yards 2023
200 m freestyle 50 m pool 2:15.45 568 12 Apr 2025 · Malmsten Swim Open Stockholm 2025
200 m freestyle 25 m pool 2:11.53 589 8 Dec 2023 · Sum-Sim riksfinal 2023
400 m freestyle 50 m pool 4:50.98 529 1 Jun 2024 · Öppet DM/JDM/Para DM (50m) 2024 - VSSF
400 m freestyle 25 m pool 4:47.19 522 11 Nov 2023 · Sum-Sim regionfinal 2023 Göteborg
800 m freestyle 25 m pool 9:56.67 512 8 Mar 2026 · UGP 1 Uddevalla
1500 m freestyle 50 m pool 20:24.40 424 14 Apr 2023 · Kungsbacka Spring Meet 2023
1500 m freestyle 25 m pool 19:10.16 492 27 Sep 2025 · Trollsimmet 2025
100 m medley 25 m pool 1:08.75 555 5 Dec 2025 · Barracuda Race - Henning Degerman Memorial 2025
200 m medley 50 m pool 2:34.70 541 29 May 2026 · Laxaleken 2026
200 m medley 25 m pool 2:19.73 663 8 Sep 2023 · Rosenlundsbadet Sprint Yards 2023
400 m medley 50 m pool 5:22.80 549 24 Jun 2026 · SM/Para-SM/U21-SM (50m) 2026
400 m medley 25 m pool 5:16.53 547 23 Jan 2026 · USM (25m) riksfinal 2025/2026

Recent swims

DateMeetEventTimePts
24 Jun 2026 SM/Para-SM/U21-SM (50m) 2026 200 butterfly 2:36.16 474
24 Jun 2026 SM/Para-SM/U21-SM (50m) 2026 400 medley 5:22.80 549
6 Jun 2026 Trollhättan Meet 100 breaststroke 1:21.07 494
6 Jun 2026 Trollhättan Meet 400 medley 5:29.37 517
6 Jun 2026 Trollhättan Meet 200 butterfly 2:41.07 432
6 Jun 2026 Trollhättan Meet 50 backstroke 36.32 404
6 Jun 2026 Trollhättan Meet 100 butterfly 1:12.15 447
6 Jun 2026 Trollhättan Meet 200 freestyle 2:19.55 520
6 Jun 2026 Trollhättan Meet 200 breaststroke 2:55.18 484
6 Jun 2026 Trollhättan Meet 50 breaststroke 36.14 525
29 May 2026 Laxaleken 2026 200 medley 2:34.70 541
29 May 2026 Laxaleken 2026 50 breaststroke 35.95 533
29 May 2026 Laxaleken 2026 200 butterfly 2:41.11 432
29 May 2026 Laxaleken 2026 400 medley 5:26.45 531
29 May 2026 Laxaleken 2026 50 freestyle 28.88 546
29 May 2026 Laxaleken 2026 100 breaststroke 1:20.75 500
2 May 2026 Nataris (50m) med Speedo Sprinten 2026 50 freestyle 28.65 559
2 May 2026 Nataris (50m) med Speedo Sprinten 2026 50 freestyle WDR
2 May 2026 Nataris (50m) med Speedo Sprinten 2026 400 medley 5:36.34 485
2 May 2026 Nataris (50m) med Speedo Sprinten 2026 200 butterfly 2:38.86 450
Swimmer comparison Compare → clear