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Hans Trones

born 2008 · male · 🇳🇴 Norway · Bergens SC

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
8
Swims
44
Best FINA points
592

Progression — all-time

100 m breaststroke 50 m pool
6 swims · best time 1:10.00 · 12.07 faster than the first swim
National record (Norway) · 58.71 1:10.00 1:00.001:10.001:20.00 08.2403.2509.2504.26
50 m breaststroke 50 m pool
5 swims · best time 30.89 · 6.24 faster than the first swim
National record (Norway) · 27.20 30.89 30.0035.00 08.2403.2509.2504.26
100 m breaststroke 25 m pool
4 swims · best time 1:07.46 · 4.60 faster than the first swim
1:07.46 1:08.001:10.001:12.00 10.2402.2505.2508.25
200 m breaststroke 50 m pool
4 swims · best time 2:38.74 · 20.07 faster than the first swim
2:38.74 2:40.002:50.003:00.00 06.2401.2507.2502.26
200 m medley 50 m pool
4 swims · best time 2:19.13 · 7.77 faster than the first swim
2:19.13 2:20.002:25.00 05.2509.2501.2605.26
100 m medley 25 m pool
3 swims · best time 1:02.29 · 4.02 faster than the first swim
1:02.29 1:02.001:04.001:06.00 11.2403.2508.25
50 m backstroke 25 m pool
2 swims · best time 29.72 · 1.37 faster than the first swim
29.72 29.5030.0030.5031.00 12.2407.25
50 m breaststroke 25 m pool
2 swims · best time 30.29
30.29 30.0030.2530.5030.75 09.2509.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 breaststroke 50 m pool 30.89 National record (Norway) 27.20
record: Alexander Dale Oen / André Klippenberg Grindheim		 88.1% +3.69
50 breaststroke 25 m pool 30.29 National record (Norway) 26.18
record: Nicholas Lia / Jørgen Scheie Bråthen		 86.4% +4.11
100 freestyle 50 m pool 57.41 National record (Norway) 48.65
record: Sander Kiær Sørensen		 84.7% +8.76
100 breaststroke 25 m pool 1:07.46 National record (Norway) 57.05
record: Alexander Dale Oen		 84.6% +10.41
200 medley 50 m pool 2:19.13 National record (Norway) 1:57.64
record: Tomoe Zenimoto Hvas		 84.6% +21.49
100 breaststroke 50 m pool 1:10.00 National record (Norway) 58.71
record: Alexander Dale Oen		 83.9% +11.29
200 breaststroke 25 m pool 2:31.03 National record (Norway) 2:06.15
record: Alexander Dale Oen		 83.5% +24.88
200 medley 50 m pool 2:19.13 Olympic bronze 1:56.00
record: Wang Shun		 83.4% +23.13
100 freestyle 50 m pool 57.41 Olympic bronze 47.49
record: David Popovici		 82.7% +9.92
100 medley 25 m pool 1:02.29 National record (Norway) 51.35
record: Tomoe Zenimoto Hvas		 82.4% +10.94
200 breaststroke 50 m pool 2:38.74 National record (Norway) 2:09.68
record: Alexander Dale Oen		 81.7% +29.06
200 breaststroke 50 m pool 2:38.74 Olympic bronze 2:07.90
record: Caspar Corbeau		 80.6% +30.84

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 33.38 351 14 Jun 2024 · AdO Cup 2024
50 m backstroke 25 m pool 29.72 411 26 Sep 2025 · AdO Open 2025
100 m backstroke 50 m pool 1:12.23 364 14 Jun 2024 · AdO Cup 2024
100 m backstroke 25 m pool 1:07.44 368 27 Sep 2024 · AdO Open 2024
200 m backstroke 50 m pool 2:36.89 363 12 Apr 2024 · Bergen Swim Festival 2024
50 m breaststroke 50 m pool 30.89 592 12 Jun 2026 · AdO Cup 2026
50 m breaststroke 25 m pool 30.29 558 26 Sep 2025 · AdO Open 2025
100 m breaststroke 50 m pool 1:10.00 536 12 Jun 2026 · AdO Cup 2026
100 m breaststroke 25 m pool 1:07.46 550 26 Sep 2025 · AdO Open 2025
200 m breaststroke 50 m pool 2:38.74 493 17 Apr 2026 · Bergen Swimfestival 2026
200 m breaststroke 25 m pool 2:31.03 503 26 Sep 2025 · AdO Open 2025
50 m freestyle 50 m pool 28.83 381 14 Jun 2024 · AdO Cup 2024
100 m freestyle 50 m pool 57.41 527 12 Jun 2026 · AdO Cup 2026
100 m medley 25 m pool 1:02.29 495 26 Sep 2025 · AdO Open 2025
200 m medley 50 m pool 2:19.13 550 12 Jun 2026 · AdO Cup 2026
200 m medley 25 m pool 2:22.27 457 27 Sep 2024 · AdO Open 2024

Recent swims

DateMeetEventTimePts
12 Jun 2026 AdO Cup 2026 50 breaststroke 30.89 592
12 Jun 2026 AdO Cup 2026 100 freestyle 57.41 527
12 Jun 2026 AdO Cup 2026 200 medley 2:22.93 507
12 Jun 2026 AdO Cup 2026 100 breaststroke 1:10.44 526
12 Jun 2026 AdO Cup 2026 100 breaststroke 1:10.00 536
12 Jun 2026 AdO Cup 2026 200 medley 2:19.13 550
17 Apr 2026 Bergen Swimfestival 2026 100 breaststroke 1:10.73 520
17 Apr 2026 Bergen Swimfestival 2026 200 breaststroke 2:38.74 493
17 Apr 2026 Bergen Swimfestival 2026 50 breaststroke 31.81 542
17 Apr 2026 Bergen Swimfestival 2026 200 medley 2:22.40 513
26 Sep 2025 AdO Open 2025 200 medley DSQ
26 Sep 2025 AdO Open 2025 50 breaststroke 30.52 546
26 Sep 2025 AdO Open 2025 50 breaststroke 30.29 558
26 Sep 2025 AdO Open 2025 100 breaststroke 1:07.62 546
26 Sep 2025 AdO Open 2025 100 breaststroke 1:07.46 550
26 Sep 2025 AdO Open 2025 100 medley 1:03.04 477
26 Sep 2025 AdO Open 2025 100 medley 1:02.29 495
26 Sep 2025 AdO Open 2025 200 breaststroke 2:31.03 503
26 Sep 2025 AdO Open 2025 50 backstroke 29.72 411
13 Jun 2025 AdO Cup 2025 50 breaststroke 32.70 499
Swimmer comparison Compare → clear