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Henrik Glette Strand

born 2009 · male · 🇳🇴 Norway · Bergens SC

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
3
Swims
19
Best FINA points
557

Progression — all-time

200 m backstroke 50 m pool
9 swims · best time 2:17.06 · 14.52 faster than the first swim
National record (Norway) · 1:59.23 2:17.06 2:00.002:20.00 06.2401.2508.2503.26
50 m backstroke 50 m pool
5 swims · best time 28.97 · 2.81 faster than the first swim
National record (Norway) · 24.84 28.97 25.0030.00 08.2403.2509.2504.26
100 m backstroke 50 m pool
5 swims · best time 1:02.70 · 3.90 faster than the first swim
1:02.70 1:04.001:06.00 05.2509.2501.2605.26
100 m freestyle 50 m pool
5 swims · best time 56.86 · 3.52 faster than the first swim
56.86 58.001:00.00 08.2403.2509.2504.26
50 m backstroke 25 m pool
4 swims · best time 28.84 · 1.22 faster than the first swim
28.84 29.0030.00 10.2402.2505.2508.25
200 m backstroke 25 m pool
4 swims · best time 2:14.15 · 5.96 faster than the first swim
2:14.15 2:14.002:16.002:18.002:20.00 10.2402.2505.2508.25
50 m butterfly 50 m pool
2 swims · best time 29.14
29.14 29.0029.50 08.2401.25
50 m freestyle 50 m pool
2 swims · best time 27.11 · 0.34 faster than the first swim
27.11 27.0027.2527.5027.75 08.2401.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 backstroke 50 m pool 2:17.06 National record (Norway) 1:59.23
record: Lavrans Solli		 87.0% +17.83
100 backstroke 50 m pool 1:02.70 National record (Norway) 54.46
record: Markus Lie		 86.9% +8.24
50 backstroke 50 m pool 28.97 National record (Norway) 24.84
record: Lavrans Solli		 85.7% +4.13
100 freestyle 50 m pool 56.86 National record (Norway) 48.65
record: Sander Kiær Sørensen		 85.6% +8.21
200 backstroke 25 m pool 2:14.15 National record (Norway) 1:53.39
record: Markus Lie		 84.5% +20.76
200 freestyle 50 m pool 2:05.80 National record (Norway) 1:45.78
record: Sander Kiær Sørensen		 84.1% +20.02
200 backstroke 50 m pool 2:17.06 Olympic bronze 1:54.85
record: Roman Mityukov		 83.8% +22.21
100 backstroke 50 m pool 1:02.70 Olympic bronze 52.39
record: Ryan Murphy		 83.6% +10.31
100 freestyle 50 m pool 56.86 Olympic bronze 47.49
record: David Popovici		 83.5% +9.37
200 freestyle 50 m pool 2:05.80 Olympic bronze 1:44.79
record: Luke Hobson		 83.3% +21.01
200 freestyle 25 m pool 2:03.67 National record (Norway) 1:41.87
record: Sander Kiær Sørensen		 82.4% +21.80
100 backstroke 25 m pool 1:01.95 National record (Norway) 50.67
record: Markus Lie		 81.8% +11.28

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 28.97 537 12 Jun 2026 · AdO Cup 2026
50 m backstroke 25 m pool 28.84 450 26 Sep 2025 · AdO Open 2025
100 m backstroke 50 m pool 1:02.70 557 12 Jun 2026 · AdO Cup 2026
100 m backstroke 25 m pool 1:01.95 474 26 Sep 2025 · AdO Open 2025
200 m backstroke 50 m pool 2:17.06 544 12 Jun 2026 · AdO Cup 2026
200 m backstroke 25 m pool 2:14.15 488 26 Sep 2025 · AdO Open 2025
100 m freestyle 50 m pool 56.86 543 12 Jun 2026 · AdO Cup 2026
100 m freestyle 25 m pool 57.49 474 26 Sep 2025 · AdO Open 2025
200 m freestyle 50 m pool 2:05.80 533 17 Apr 2026 · Bergen Swimfestival 2026
200 m freestyle 25 m pool 2:03.67 518 26 Sep 2025 · AdO Open 2025

Recent swims

DateMeetEventTimePts
12 Jun 2026 AdO Cup 2026 50 backstroke 28.97 537
12 Jun 2026 AdO Cup 2026 100 freestyle 56.86 543
12 Jun 2026 AdO Cup 2026 100 backstroke 1:03.35 540
12 Jun 2026 AdO Cup 2026 100 backstroke 1:02.70 557
12 Jun 2026 AdO Cup 2026 200 freestyle 2:08.04 505
12 Jun 2026 AdO Cup 2026 200 backstroke 2:23.27 476
12 Jun 2026 AdO Cup 2026 200 backstroke 2:17.06 544
17 Apr 2026 Bergen Swimfestival 2026 200 backstroke 2:21.59 493
17 Apr 2026 Bergen Swimfestival 2026 100 freestyle 57.58 523
17 Apr 2026 Bergen Swimfestival 2026 200 freestyle 2:05.80 533
17 Apr 2026 Bergen Swimfestival 2026 100 backstroke 1:04.15 520
17 Apr 2026 Bergen Swimfestival 2026 50 backstroke 29.42 512
26 Sep 2025 AdO Open 2025 100 backstroke 1:01.95 474
26 Sep 2025 AdO Open 2025 200 freestyle 2:03.67 518
26 Sep 2025 AdO Open 2025 200 backstroke 2:14.15 488
26 Sep 2025 AdO Open 2025 200 backstroke 2:15.63 472
26 Sep 2025 AdO Open 2025 100 freestyle 57.49 474
26 Sep 2025 AdO Open 2025 50 backstroke 29.06 440
26 Sep 2025 AdO Open 2025 50 backstroke 28.84 450
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