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Frida Berntsen Lygren

born 2013 · female · 🇳🇴 Norway · Bergens SC

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
2
Swims
15
Best FINA points
316

Progression — all-time

50 m backstroke 50 m pool
3 swims · best time 40.26 · 3.35 faster than the first swim
40.26 40.0042.0044.00 09.2406.2503.26
50 m freestyle 50 m pool
3 swims · best time 34.63 · 3.89 faster than the first swim
34.63 36.0038.00 09.2406.2503.26
100 m backstroke 50 m pool
3 swims · best time 1:31.31 · 7.57 faster than the first swim
1:31.31 1:35.00 09.2406.2503.26
100 m breaststroke 50 m pool
3 swims · best time 1:45.04 · 10.38 faster than the first swim
1:45.04 1:45.001:50.001:55.00 09.2406.2503.26
100 m freestyle 50 m pool
3 swims · best time 1:19.41 · 8.70 faster than the first swim
1:19.41 1:20.001:25.00 09.2406.2503.26
50 m breaststroke 25 m pool
2 swims · best time 50.03 · 1.61 faster than the first swim
50.03 50.0051.00 12.2407.25
100 m freestyle 25 m pool
2 swims · best time 1:18.45 · 6.59 faster than the first swim
1:18.45 1:20.001:25.00 12.2407.25
100 m medley 25 m pool
2 swims · best time 1:30.56 · 7.35 faster than the first swim
1:30.56 1:30.001:35.00 12.2407.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 34.63 National record (Norway) 25.05
record: Susann Jakobsen Bjørnsen		 72.3% +9.58
50 freestyle 50 m pool 34.63 Olympic bronze 24.20
record: Zhang Yufei		 69.9% +10.43
50 backstroke 50 m pool 40.26 National record (Norway) 28.05
record: Ingeborg Vassbakk Løyning		 69.7% +12.21
100 freestyle 50 m pool 1:19.41 National record (Norway) 55.32
record: Hedda Øritsland		 69.7% +24.09
200 freestyle 50 m pool 2:53.54 National record (Norway) 1:59.42
record: Cecilie Waage Johannessen		 68.8% +54.12
100 freestyle 25 m pool 1:18.45 National record (Norway) 52.92
record: Ingvild Nicoline Nerdrum Snildal		 67.5% +25.53
200 medley 25 m pool 3:13.83 National record (Norway) 2:10.66
record: Malene Rypestøl		 67.4% +1:03.17
200 freestyle 25 m pool 2:52.24 National record (Norway) 1:55.95
record: Cecilie Waage Johannessen		 67.3% +56.29
200 freestyle 50 m pool 2:53.54 Olympic bronze 1:54.55
record: Siobhan Haughey		 66.0% +58.99
100 freestyle 50 m pool 1:19.41 Olympic bronze 52.33
record: Siobhan Haughey		 65.9% +27.08
400 freestyle 25 m pool 6:09.25 National record (Norway) 4:03.18
record: Bea Hovda		 65.9% +2:06.07
100 backstroke 50 m pool 1:31.31 National record (Norway) 1:00.00
record: Ingeborg Vassbakk Løyning		 65.7% +31.31

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 40.26 296 12 Jun 2026 · AdO Cup 2026
100 m backstroke 50 m pool 1:31.31 244 12 Jun 2026 · AdO Cup 2026
200 m backstroke 25 m pool 3:08.79 250 26 Sep 2025 · AdO Open 2025
50 m breaststroke 25 m pool 50.03 182 26 Sep 2025 · AdO Open 2025
100 m breaststroke 50 m pool 1:45.04 227 12 Jun 2026 · AdO Cup 2026
200 m breaststroke 25 m pool 3:46.77 208 26 Sep 2025 · AdO Open 2025
100 m butterfly 25 m pool 1:41.16 152 26 Sep 2025 · AdO Open 2025
50 m freestyle 50 m pool 34.63 316 12 Jun 2026 · AdO Cup 2026
100 m freestyle 50 m pool 1:19.41 276 12 Jun 2026 · AdO Cup 2026
100 m freestyle 25 m pool 1:18.45 262 26 Sep 2025 · AdO Open 2025
200 m freestyle 50 m pool 2:53.54 270 12 Jun 2026 · AdO Cup 2026
200 m freestyle 25 m pool 2:52.24 262 26 Sep 2025 · AdO Open 2025
400 m freestyle 25 m pool 6:09.25 245 26 Sep 2025 · AdO Open 2025
100 m medley 25 m pool 1:30.56 242 26 Sep 2025 · AdO Open 2025
200 m medley 25 m pool 3:13.83 248 26 Sep 2025 · AdO Open 2025

Recent swims

DateMeetEventTimePts
12 Jun 2026 AdO Cup 2026 50 backstroke 40.26 296
12 Jun 2026 AdO Cup 2026 100 freestyle 1:19.41 276
12 Jun 2026 AdO Cup 2026 200 freestyle 2:53.54 270
12 Jun 2026 AdO Cup 2026 100 backstroke 1:31.31 244
12 Jun 2026 AdO Cup 2026 100 breaststroke 1:45.04 227
12 Jun 2026 AdO Cup 2026 50 freestyle 34.63 316
26 Sep 2025 AdO Open 2025 400 freestyle 6:09.25 245
26 Sep 2025 AdO Open 2025 200 medley 3:13.83 248
26 Sep 2025 AdO Open 2025 50 breaststroke 50.03 182
26 Sep 2025 AdO Open 2025 200 freestyle 2:52.24 262
26 Sep 2025 AdO Open 2025 200 backstroke 3:08.79 250
26 Sep 2025 AdO Open 2025 100 medley 1:30.56 242
26 Sep 2025 AdO Open 2025 100 freestyle 1:18.45 262
26 Sep 2025 AdO Open 2025 100 butterfly 1:41.16 152
26 Sep 2025 AdO Open 2025 200 breaststroke 3:46.77 208
Swimmer comparison Compare → clear