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Freja Ahlén

born 2012 · female · 🇸🇪 Sweden · Järfälla Simsällskap

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
16
Swims
78
Best FINA points
359

Progression — all-time

100 m breaststroke 25 m pool
16 swims · best time 1:30.21 · 25.42 faster than the first swim
1:30.21 1:30.001:40.001:50.00 06.2304.2403.2502.26
50 m butterfly 25 m pool
15 swims · best time 37.12 · 17.53 faster than the first swim
37.12 40.0050.00 06.2305.2403.2502.26
100 m freestyle 25 m pool
15 swims · best time 1:11.06 · 16.91 faster than the first swim
1:11.06 1:10.001:20.001:30.00 06.2305.2403.2502.26
100 m backstroke 25 m pool
14 swims · best time 1:23.13 · 12.23 faster than the first swim
1:23.13 1:25.001:30.001:35.00 06.2304.2403.2502.26
100 m backstroke 50 m pool
13 swims · best time 1:25.11 · 4.75 faster than the first swim
1:25.11 1:25.001:30.00 07.2402.2509.2504.26
100 m freestyle 50 m pool
12 swims · best time 1:12.92 · 6.62 faster than the first swim
1:12.92 1:15.001:20.00 07.2402.2509.2504.26
100 m breaststroke 50 m pool
10 swims · best time 1:32.59 · 11.94 faster than the first swim
1:32.59 1:35.001:40.001:45.00 07.2401.2508.2502.26
200 m medley 50 m pool
10 swims · best time 3:02.62 · 22.63 faster than the first swim
3:02.62 3:00.003:10.003:20.003:30.00 08.2402.2509.2503.26

Road to the Olympics

Season-best results from 2025/26 against Paris 2024 bronze and the qualifying standard (OQT).

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 33.57 Olympic bronze 24.20
record: Zhang Yufei		 72.1% +9.37
200 freestyle 50 m pool 2:39.42 Olympic bronze 1:54.55
record: Siobhan Haughey		 71.9% +44.87
100 freestyle 50 m pool 1:12.92 Olympic bronze 52.33
record: Siobhan Haughey		 71.8% +20.59
400 freestyle 50 m pool 5:37.37 Olympic bronze 4:00.86
record: Katie Ledecky		 71.4% +1:36.51
100 breaststroke 50 m pool 1:32.59 Olympic bronze 1:05.59
record: Mona McSharry		 70.8% +27.00
200 medley 50 m pool 3:02.62 Olympic bronze 2:08.08
record: Kaylee McKeown		 70.1% +54.54
200 backstroke 50 m pool 3:02.53 Olympic bronze 2:05.57
record: Kylie Masse		 68.8% +56.96
100 backstroke 50 m pool 1:25.11 Olympic bronze 57.98
record: Katharine Berkoff		 68.1% +27.13
200 breaststroke 50 m pool 3:29.01 Olympic bronze 2:21.05
record: Tes Schouten		 67.5% +1:07.96

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 41.11 278 27 Jun 2025 · Bockstensdoppet 2025
50 m backstroke 25 m pool 39.48 261 13 Dec 2024 · JS KM 2024
100 m backstroke 50 m pool 1:28.13 272 23 May 2025 · Neptuniaden (50m) 2025
100 m backstroke 25 m pool 1:24.63 272 22 Mar 2025 · Vilunda Knatte
200 m backstroke 50 m pool 3:04.33 298 9 May 2025 · Sthlm Swim Meet_Maj
200 m backstroke 25 m pool 3:01.55 281 22 Mar 2025 · Vilunda Knatte
50 m breaststroke 50 m pool 45.07 270 23 May 2025 · Neptuniaden (50m) 2025
50 m breaststroke 25 m pool 44.33 262 13 Dec 2024 · JS KM 2024
100 m breaststroke 50 m pool 1:38.87 272 14 Feb 2025 · Järfälla Nationella 2025
100 m breaststroke 25 m pool 1:32.81 303 30 May 2025 · Täby Invite kortbana
50 m butterfly 50 m pool 40.49 219 14 Feb 2025 · Järfälla Nationella 2025
50 m butterfly 25 m pool 39.75 230 13 Dec 2024 · JS KM 2024
100 m butterfly 25 m pool 1:36.11 177 22 Mar 2025 · Vilunda Knatte
25 m freestyle 25 m pool 16.10 28 Sep 2024 · Lövets minne 3
50 m freestyle 50 m pool 33.96 336 23 May 2025 · Neptuniaden (50m) 2025
50 m freestyle 25 m pool 33.77 313 13 Dec 2024 · JS KM 2024
100 m freestyle 50 m pool 1:15.05 327 23 May 2025 · Neptuniaden (50m) 2025
100 m freestyle 25 m pool 1:14.55 306 7 Dec 2024 · Lövets Minne 4 2024
200 m freestyle 50 m pool 2:48.87 293 9 May 2025 · Sthlm Swim Meet_Maj
200 m freestyle 25 m pool 2:35.10 359 7 Jun 2025 · Lövets Minne 2 2025
400 m freestyle 50 m pool 5:44.94 317 9 May 2025 · Sthlm Swim Meet_Maj
400 m freestyle 25 m pool 5:51.23 285 7 Dec 2024 · Lövets Minne 4 2024
100 m medley 25 m pool 1:25.68 286 13 Dec 2024 · JS KM 2024
200 m medley 50 m pool 3:07.37 304 27 Jun 2025 · Bockstensdoppet 2025
200 m medley 25 m pool 3:01.43 303 22 Mar 2025 · Lövets minne 1 2025

Recent swims

DateMeetEventTimePts
27 Jun 2025 Bockstensdoppet 2025 100 freestyle 1:15.45 321
27 Jun 2025 Bockstensdoppet 2025 200 medley 3:07.37 304
27 Jun 2025 Bockstensdoppet 2025 100 backstroke 1:30.13 254
27 Jun 2025 Bockstensdoppet 2025 200 freestyle 2:49.32 291
27 Jun 2025 Bockstensdoppet 2025 50 butterfly 43.47 177
27 Jun 2025 Bockstensdoppet 2025 200 backstroke 3:09.50 274
27 Jun 2025 Bockstensdoppet 2025 100 breaststroke 1:40.32 261
27 Jun 2025 Bockstensdoppet 2025 50 freestyle 34.64 316
27 Jun 2025 Bockstensdoppet 2025 400 freestyle 5:52.27 298
27 Jun 2025 Bockstensdoppet 2025 50 backstroke 41.11 278
7 Jun 2025 Lövets Minne 2 2025 200 freestyle 2:35.10 359
7 Jun 2025 Lövets Minne 2 2025 200 medley DSQ
30 May 2025 Täby Invite kortbana 100 breaststroke 1:32.81 303
23 May 2025 Neptuniaden (50m) 2025 200 medley 3:13.93 275
23 May 2025 Neptuniaden (50m) 2025 100 breaststroke 1:41.80 250
23 May 2025 Neptuniaden (50m) 2025 50 breaststroke 45.07 270
23 May 2025 Neptuniaden (50m) 2025 100 freestyle 1:15.05 327
23 May 2025 Neptuniaden (50m) 2025 50 freestyle 33.96 336
23 May 2025 Neptuniaden (50m) 2025 100 backstroke 1:28.13 272
9 May 2025 Sthlm Swim Meet_Maj 200 medley 3:12.05 283
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