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Alma Hougaard Prüsse

born 2013 · female · 🇩🇰 Denmark · Svøm Slagelse Korsør

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
11
Swims
65
Best FINA points
499

Progression — all-time

50 m freestyle 25 m pool
17 swims · best time 29.49 · 10.16 faster than the first swim
National record (Denmark) · 23.49 29.49 30.0040.00 12.2309.2406.2503.26
100 m backstroke 25 m pool
17 swims · best time 1:14.16 · 25.76 faster than the first swim
National record (Denmark) · 55.99 1:14.16 1:00.001:20.001:40.00 02.2410.2405.2501.26
100 m medley 25 m pool
16 swims · best time 1:15.40 · 35.78 faster than the first swim
National record (Denmark) · 58.17 1:15.40 1:00.001:20.001:40.00 12.2308.2405.2501.26
50 m backstroke 25 m pool
15 swims · best time 34.98 · 9.56 faster than the first swim
National record (Denmark) · 25.85 34.98 30.0040.00 02.2409.2404.2511.25
50 m breaststroke 25 m pool
15 swims · best time 40.58 · 19.04 faster than the first swim
National record (Denmark) · 29.87 40.58 30.0040.0050.001:00.00 12.2308.2405.2501.26
50 m butterfly 25 m pool
15 swims · best time 33.02 · 17.17 faster than the first swim
National record (Denmark) · 24.61 33.02 30.0040.0050.00 02.2411.2407.2503.26
100 m freestyle 25 m pool
8 swims · best time 1:05.58 · 20.27 faster than the first swim
National record (Denmark) · 51.58 1:05.58 1:00.001:20.00 09.2403.2510.2504.26
200 m medley 25 m pool
6 swims · best time 2:42.61 · 39.52 faster than the first swim
National record (Denmark) · 2:07.08 2:42.61 2:00.002:30.003:00.003:30.00 12.2405.2510.2502.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 29.75 Olympic bronze 24.20
record: Zhang Yufei		 81.3% +5.55
50 freestyle 50 m pool 29.75 National record (Denmark) 23.75
record: Pernille Blume		 79.8% +6.00
50 freestyle 25 m pool 29.49 National record (Denmark) 23.49
record: Jeanette Ottesen		 79.7% +6.00
100 freestyle 50 m pool 1:06.19 National record (Denmark) 52.69
record: Pernille Blume		 79.6% +13.50
50 backstroke 50 m pool 34.90 National record (Denmark) 27.63
record: Mie Ø. Nielsen		 79.2% +7.27
100 freestyle 50 m pool 1:06.19 Olympic bronze 52.33
record: Siobhan Haughey		 79.1% +13.86
100 freestyle 25 m pool 1:05.58 National record (Denmark) 51.58
record: Jeanette Ottesen		 78.7% +14.00
200 medley 25 m pool 2:42.61 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 78.2% +35.53
400 freestyle 25 m pool 5:05.75 National record (Denmark) 3:58.02
record: Lotte Friis		 77.8% +1:07.73
200 medley 50 m pool 2:47.28 National record (Denmark) 2:09.73
record: Julie Hjorth-Hansen		 77.6% +37.55
200 freestyle 50 m pool 2:31.79 National record (Denmark) 1:57.61
record: Julie Hjorth-Hansen		 77.5% +34.18
100 medley 25 m pool 1:15.40 National record (Denmark) 58.17
record: Martine Damborg		 77.1% +17.23

Season-best results

EventPoolTimeFINA ptsWhere
25 m backstroke 25 m pool 15.91 30 May 2026 · Svøm Slagelse Korsør Klubmesterskab 2026
50 m backstroke 50 m pool 34.90 455 17 Apr 2026 · AL Sydbank Herning Open 2026
50 m backstroke 25 m pool 34.98 376 22 Nov 2025 · Kalundborg Swim Cup 2025
100 m backstroke 50 m pool 1:16.69 413 17 Apr 2026 · AL Sydbank Herning Open 2026
100 m backstroke 25 m pool 1:14.16 405 11 Apr 2026 · Øst Børn Medley - Syd 2026
200 m backstroke 50 m pool 2:49.22 385 17 Apr 2026 · AL Sydbank Herning Open 2026
200 m backstroke 25 m pool 2:51.41 334 13 Sep 2025 · Holdstævne Årgang ØST 2025
50 m breaststroke 25 m pool 40.58 341 11 Apr 2026 · Øst Børn Medley - Syd 2026
50 m butterfly 50 m pool 33.74 379 17 Apr 2026 · AL Sydbank Herning Open 2026
50 m butterfly 25 m pool 33.02 402 11 Apr 2026 · Øst Børn Medley - Syd 2026
100 m butterfly 50 m pool 1:21.43 311 16 May 2026 · Roskilde Open 2026
100 m butterfly 25 m pool 1:19.25 317 14 Mar 2026 · Spar Nord Cup 2026
25 m freestyle 25 m pool 13.39 30 May 2026 · Svøm Slagelse Korsør Klubmesterskab 2026
50 m freestyle 50 m pool 29.75 499 17 Apr 2026 · AL Sydbank Herning Open 2026
50 m freestyle 25 m pool 29.49 470 27 Jun 2026 · FysioDanmark Water Games 2026
100 m freestyle 50 m pool 1:06.19 476 17 Apr 2026 · AL Sydbank Herning Open 2026
100 m freestyle 25 m pool 1:05.58 449 27 Jun 2026 · FysioDanmark Water Games 2026
200 m freestyle 50 m pool 2:31.79 404 17 Apr 2026 · AL Sydbank Herning Open 2026
200 m freestyle 25 m pool 2:37.67 342 22 Nov 2025 · Kalundborg Swim Cup 2025
400 m freestyle 50 m pool 5:20.90 394 16 May 2026 · Roskilde Open 2026
400 m freestyle 25 m pool 5:05.75 432 27 Jun 2026 · FysioDanmark Water Games 2026
100 m medley 25 m pool 1:15.40 420 11 Apr 2026 · Øst Børn Medley - Syd 2026
200 m medley 50 m pool 2:47.28 428 16 May 2026 · Roskilde Open 2026
200 m medley 25 m pool 2:42.61 420 14 Mar 2026 · Spar Nord Cup 2026

Recent swims

DateMeetEventTimePts
27 Jun 2026 FysioDanmark Water Games 2026 50 freestyle 29.49 470
27 Jun 2026 FysioDanmark Water Games 2026 400 freestyle 5:05.75 432
27 Jun 2026 FysioDanmark Water Games 2026 50 butterfly 33.28 393
27 Jun 2026 FysioDanmark Water Games 2026 100 freestyle 1:05.58 449
30 May 2026 Svøm Slagelse Korsør Klubmesterskab 2026 25 freestyle 13.39
30 May 2026 Svøm Slagelse Korsør Klubmesterskab 2026 25 freestyle 15.36
30 May 2026 Svøm Slagelse Korsør Klubmesterskab 2026 25 backstroke 15.91
30 May 2026 Svøm Slagelse Korsør Klubmesterskab 2026 50 freestyle 30.34 431
30 May 2026 Svøm Slagelse Korsør Klubmesterskab 2026 50 freestyle 37.44 229
16 May 2026 Roskilde Open 2026 200 medley 2:47.28 428
16 May 2026 Roskilde Open 2026 50 freestyle 30.66 456
16 May 2026 Roskilde Open 2026 100 butterfly 1:21.43 311
16 May 2026 Roskilde Open 2026 400 freestyle 5:20.90 394
16 May 2026 Roskilde Open 2026 50 butterfly 33.75 379
16 May 2026 Roskilde Open 2026 50 backstroke 35.55 431
17 Apr 2026 AL Sydbank Herning Open 2026 200 freestyle 2:32.72 396
17 Apr 2026 AL Sydbank Herning Open 2026 200 freestyle 2:31.79 404
17 Apr 2026 AL Sydbank Herning Open 2026 50 backstroke 35.19 444
17 Apr 2026 AL Sydbank Herning Open 2026 50 backstroke 34.90 455
17 Apr 2026 AL Sydbank Herning Open 2026 50 freestyle 30.58 460
Swimmer comparison Compare → clear