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Kaia Friis Rohde

born 2015 · female · 🇩🇰 Denmark · Hovedstadens Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
20
Swims
79
Best FINA points
379

Progression — all-time

50 m freestyle 25 m pool
12 swims · best time 32.85 · 9.86 faster than the first swim
National record (Denmark) · 23.49 32.85 30.0040.00 10.2404.2510.2504.26
50 m backstroke 25 m pool
10 swims · best time 38.66 · 15.61 faster than the first swim
National record (Denmark) · 25.85 38.66 30.0040.0050.00 03.2411.2408.2504.26
100 m freestyle 25 m pool
8 swims · best time 1:13.21 · 19.55 faster than the first swim
National record (Denmark) · 51.58 1:13.21 1:00.001:20.00 01.2506.2511.2505.26
50 m butterfly 25 m pool
6 swims · best time 39.85 · 6.97 faster than the first swim
39.85 40.0045.00 05.2508.2510.2501.26
100 m backstroke 25 m pool
5 swims · best time 1:26.11 · 15.27 faster than the first swim
1:26.11 1:25.001:30.001:35.001:40.00 02.2505.2509.2512.25
100 m breaststroke 25 m pool
5 swims · best time 1:34.80 · 31.69 faster than the first swim
National record (Denmark) · 1:03.74 1:34.80 1:00.001:20.001:40.002:00.00 01.2506.2511.2505.26
50 m breaststroke 25 m pool
4 swims · best time 51.12 · 9.18 faster than the first swim
51.12 55.001:00.00 11.2401.2504.2506.25
50 m freestyle 50 m pool
4 swims · best time 32.90 · 3.30 faster than the first swim
32.90 34.0036.00 06.2510.2501.2604.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
100 freestyle 50 m pool 1:11.40 National record (Denmark) 52.69
record: Pernille Blume		 73.8% +18.71
50 freestyle 50 m pool 32.90 Olympic bronze 24.20
record: Zhang Yufei		 73.6% +8.70
100 freestyle 50 m pool 1:11.40 Olympic bronze 52.33
record: Siobhan Haughey		 73.3% +19.07
50 freestyle 50 m pool 32.90 National record (Denmark) 23.75
record: Pernille Blume		 72.2% +9.15
50 freestyle 25 m pool 32.85 National record (Denmark) 23.49
record: Jeanette Ottesen		 71.5% +9.36
100 backstroke 50 m pool 1:22.85 National record (Denmark) 58.73
record: Mie Ø. Nielsen		 70.9% +24.12
200 medley 25 m pool 2:59.52 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 70.8% +52.44
100 freestyle 25 m pool 1:13.21 National record (Denmark) 51.58
record: Jeanette Ottesen		 70.5% +21.63
100 backstroke 50 m pool 1:22.85 Olympic bronze 57.98
record: Katharine Berkoff		 70.0% +24.87
200 freestyle 25 m pool 2:44.26 National record (Denmark) 1:54.82
record: Martine Damborg		 69.9% +49.44
100 breaststroke 50 m pool 1:36.43 National record (Denmark) 1:05.93
record: Rikke Møller Pedersen		 68.4% +30.50
100 breaststroke 50 m pool 1:36.43 Olympic bronze 1:05.59
record: Mona McSharry		 68.0% +30.84

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 42.61 250 23 May 2025 · Copenhagen Sydbank Cup 2025
50 m backstroke 25 m pool 38.66 278 27 Jun 2026 · FysioDanmark Water Games 2026
100 m backstroke 50 m pool 1:22.85 327 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m backstroke 25 m pool 1:26.11 259 16 Jan 2026 · Hovedstadens Svømmeklubs Klubmesterskaber 2025 - 2026
25 m breaststroke 25 m pool 21.35 16 Jan 2026 · Hovedstadens Svømmeklubs Klubmesterskaber 2025 - 2026
50 m breaststroke 25 m pool 51.12 170 28 Jun 2025 · FysioDanmark Water Games 2025
100 m breaststroke 50 m pool 1:36.43 294 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m breaststroke 25 m pool 1:34.80 284 27 Jun 2026 · FysioDanmark Water Games 2026
25 m butterfly 25 m pool 18.13 16 Jan 2026 · Hovedstadens Svømmeklubs Klubmesterskaber 2025 - 2026
50 m butterfly 25 m pool 39.85 228 31 Jan 2026 · Sigma Open 2026
50 m freestyle 50 m pool 32.90 369 29 May 2026 · Copenhagen AL Sydbank Cup 2026
50 m freestyle 25 m pool 32.85 340 27 Jun 2026 · FysioDanmark Water Games 2026
100 m freestyle 50 m pool 1:11.40 379 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m freestyle 25 m pool 1:13.21 323 2 May 2026 · Medley Challenge 3 afsnit
200 m freestyle 25 m pool 2:44.26 302 31 Jan 2026 · Sigma Open 2026
100 m medley 25 m pool 1:30.92 240 7 Nov 2025 · STT Efterårsstævne 2025
200 m medley 25 m pool 2:59.52 312 27 Jun 2026 · FysioDanmark Water Games 2026

Recent swims

DateMeetEventTimePts
27 Jun 2026 FysioDanmark Water Games 2026 50 backstroke 38.66 278
27 Jun 2026 FysioDanmark Water Games 2026 50 freestyle 32.85 340
27 Jun 2026 FysioDanmark Water Games 2026 100 breaststroke 1:34.80 284
27 Jun 2026 FysioDanmark Water Games 2026 200 breaststroke DSQ
27 Jun 2026 FysioDanmark Water Games 2026 100 freestyle 1:13.31 322
27 Jun 2026 FysioDanmark Water Games 2026 200 medley 2:59.52 312
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 breaststroke 1:36.43 294
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 freestyle 1:12.12 368
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 freestyle 1:11.40 379
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 backstroke 1:24.81 305
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 backstroke 1:22.85 327
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 freestyle 32.90 369
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 freestyle 33.07 363
2 May 2026 Medley Challenge 3 afsnit 100 freestyle 1:13.21 323
2 May 2026 Medley Challenge 3 afsnit 200 medley 3:04.14 289
14 Mar 2026 SYDKYSTENS BØRNE- & ÅRGANGS CUP 2026 200 medley 3:03.75 291
14 Mar 2026 SYDKYSTENS BØRNE- & ÅRGANGS CUP 2026 100 freestyle 1:13.60 318
7 Mar 2026 Medley Challenge 2. afsnit 100 breaststroke 1:37.89 258
7 Mar 2026 Medley Challenge 2. afsnit 50 backstroke 39.53 260
31 Jan 2026 Sigma Open 2026 50 backstroke 40.16 248
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