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Sonja Ruuskanen

born 2010 · female · 🇫🇮 Finland · Porin Uimaseura

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
5
Swims
14
Best FINA points
440

Progression — all-time

50 m butterfly 50 m pool
3 swims · best time 35.68 · 8.56 faster than the first swim
National record (Finland) · 26.24 35.68 30.0040.00 07.2404.2501.26
50 m freestyle 50 m pool
2 swims · best time 31.04 · 4.65 faster than the first swim
National record (Finland) · 24.77 OQT · 24.70 31.04 25.0030.0035.00 09.2411.25
50 m freestyle 25 m pool
2 swims · best time 32.25 · 3.15 faster than the first swim
32.25 32.0033.0034.0035.00 01.2508.25
100 m backstroke 50 m pool
2 swims · best time 1:22.70 · 1.73 faster than the first swim
1:22.70 1:23.001:24.00 03.2604.26
100 m freestyle 50 m pool
2 swims · best time 1:17.06 · 4.32 faster than the first swim
1:17.06 1:18.001:20.00 06.2401.25
200 m freestyle 25 m pool
2 swims · best time 2:39.82 · 20.14 faster than the first swim
2:39.82 2:40.002:50.003:00.00 05.2511.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 31.04 National record (Finland) 24.77
record: Fanny Teijonsalo		 79.8% +6.27
50 freestyle 50 m pool 31.04 Olympic bronze 24.20
record: Zhang Yufei		 78.0% +6.84
200 freestyle 50 m pool 2:33.93 National record (Finland) 1:58.68
record: Hanna-Maria Seppälä		 77.1% +35.25
50 freestyle 25 m pool 32.25 National record (Finland) 24.13
record: Fanny Teijonsalo		 74.8% +8.12
200 freestyle 50 m pool 2:33.93 Olympic bronze 1:54.55
record: Siobhan Haughey		 74.4% +39.38
50 butterfly 50 m pool 35.68 National record (Finland) 26.24
record: Mimosa Jallow		 73.5% +9.44
100 freestyle 25 m pool 1:11.87 National record (Finland) 52.28
record: Hanna-Maria Seppälä		 72.7% +19.59
50 backstroke 50 m pool 37.78 National record (Finland) 27.42
record: Mimosa Jallow		 72.6% +10.36
100 backstroke 50 m pool 1:22.70 National record (Finland) 1:00.06
record: Mimosa Jallow		 72.6% +22.64
200 freestyle 25 m pool 2:39.82 National record (Finland) 1:54.50
record: Hanna-Maria Seppälä		 71.6% +45.32
100 backstroke 50 m pool 1:22.70 Olympic bronze 57.98
record: Katharine Berkoff		 70.1% +24.72
50 butterfly 25 m pool 36.46 National record (Finland) 25.45
record: Laura Lahtinen		 69.8% +11.01

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 37.78 359 9 May 2026 · Tampereen avoimet mestaruusuinnit 2026
50 m backstroke 25 m pool 39.10 269 29 Nov 2025 · Joulu-uinnit 2025
100 m backstroke 50 m pool 1:22.70 329 9 May 2026 · Tampereen avoimet mestaruusuinnit 2026
50 m breaststroke 50 m pool 43.41 303 14 Mar 2026 · Manse-Uinnit
50 m butterfly 50 m pool 35.68 320 9 May 2026 · Tampereen avoimet mestaruusuinnit 2026
50 m butterfly 25 m pool 36.46 298 7 Feb 2026 · Kankaanpään Talviuinnit 2026
100 m butterfly 25 m pool 1:29.01 223 13 Sep 2025 · RaUS - Uinnit
50 m freestyle 50 m pool 31.04 440 9 May 2026 · Tampereen avoimet mestaruusuinnit 2026
50 m freestyle 25 m pool 32.25 359 29 Nov 2025 · Joulu-uinnit 2025
100 m freestyle 25 m pool 1:11.87 341 29 Nov 2025 · Joulu-uinnit 2025
200 m freestyle 50 m pool 2:33.93 387 14 Mar 2026 · Manse-Uinnit
200 m freestyle 25 m pool 2:39.82 328 7 Feb 2026 · Kankaanpään Talviuinnit 2026
400 m freestyle 25 m pool 5:59.93 265 13 Sep 2025 · RaUS - Uinnit

Recent swims

DateMeetEventTimePts
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 50 backstroke 37.78 359
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 50 butterfly 35.68 320
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 100 backstroke 1:22.70 329
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 50 freestyle 31.04 440
14 Mar 2026 Manse-Uinnit 50 breaststroke 43.41 303
14 Mar 2026 Manse-Uinnit 100 backstroke 1:24.43 309
14 Mar 2026 Manse-Uinnit 200 freestyle 2:33.93 387
7 Feb 2026 Kankaanpään Talviuinnit 2026 200 freestyle 2:39.82 328
7 Feb 2026 Kankaanpään Talviuinnit 2026 50 butterfly 36.46 298
29 Nov 2025 Joulu-uinnit 2025 100 freestyle 1:11.87 341
29 Nov 2025 Joulu-uinnit 2025 50 backstroke 39.10 269
29 Nov 2025 Joulu-uinnit 2025 50 freestyle 32.25 359
13 Sep 2025 RaUS - Uinnit 100 butterfly 1:29.01 223
13 Sep 2025 RaUS - Uinnit 400 freestyle 5:59.93 265
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