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Kristian Tronstad

born 2006 · male · 🇳🇴 Norway · Asker SK

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
3
Swims
17
Best FINA points
645

Progression — all-time

50 m freestyle 50 m pool
9 swims · best time 24.50 · 0.95 faster than the first swim
24.50 24.5025.0025.50 07.2305.2403.2501.26
100 m freestyle 50 m pool
8 swims · best time 52.93 · 2.23 faster than the first swim
52.93 53.0054.0055.00 07.2305.2403.2501.26
200 m freestyle 50 m pool
8 swims · best time 1:58.14 · 7.42 faster than the first swim
1:58.14 2:00.002:05.00 07.2305.2403.2501.26
50 m butterfly 50 m pool
6 swims · best time 26.69 · 1.09 faster than the first swim
26.69 26.5027.0027.5028.00 07.2304.2402.2511.25
100 m butterfly 50 m pool
4 swims · best time 59.64 · 2.52 faster than the first swim
59.64 1:00.001:01.001:02.00 07.2305.2402.2511.25
100 m medley 25 m pool
4 swims · best time 1:01.29
1:01.29 1:01.001:01.501:02.001:02.50 01.2407.2401.2507.25
50 m backstroke 50 m pool
3 swims · best time 28.86 · 1.69 faster than the first swim
28.86 29.0030.00 05.2310.2302.24
50 m butterfly 25 m pool
3 swims · best time 26.48 · 0.27 faster than the first swim
26.48 26.2526.5026.7527.00 02.2410.2406.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
100 freestyle 50 m pool 53.69 National record (Norway) 48.65
record: Sander Kiær Sørensen		 90.6% +5.04
50 freestyle 50 m pool 24.50 National record (Norway) 21.94
record: Nicholas Lia		 89.6% +2.56
100 freestyle 50 m pool 53.69 Olympic bronze 47.49
record: David Popovici		 88.5% +6.20
200 freestyle 50 m pool 1:59.92 National record (Norway) 1:45.78
record: Sander Kiær Sørensen		 88.2% +14.14
50 freestyle 50 m pool 24.50 Olympic bronze 21.56
record: Florent Manaudou		 88.0% +2.94
200 freestyle 50 m pool 1:59.92 Olympic bronze 1:44.79
record: Luke Hobson		 87.4% +15.13
100 freestyle 25 m pool 54.07 National record (Norway) 46.55
record: Sander Kiær Sørensen		 86.1% +7.52
100 butterfly 50 m pool 1:00.82 National record (Norway) 52.22
record: Tomoe Zenimoto Hvas		 85.9% +8.60
50 freestyle 25 m pool 24.61 National record (Norway) 21.14
record: Nicholas Lia		 85.9% +3.47
50 butterfly 25 m pool 26.48 National record (Norway) 22.56
record: Nicholas Lia		 85.2% +3.92
50 butterfly 50 m pool 27.34 National record (Norway) 23.18
record: Nicholas Lia		 84.8% +4.16
100 medley 25 m pool 1:01.64 National record (Norway) 51.35
record: Tomoe Zenimoto Hvas		 83.3% +10.29

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 29.13 437 26 Sep 2025 · AdO Open 2025
50 m butterfly 50 m pool 27.34 540 21 Feb 2026 · Borås Craft Meet
50 m butterfly 25 m pool 26.48 554 26 Sep 2025 · AdO Open 2025
100 m butterfly 50 m pool 1:00.82 537 21 Feb 2026 · Borås Craft Meet
50 m freestyle 50 m pool 24.50 621 17 Apr 2026 · Bergen Swimfestival 2026
50 m freestyle 25 m pool 24.61 549 26 Sep 2025 · AdO Open 2025
100 m freestyle 50 m pool 53.69 645 17 Apr 2026 · Bergen Swimfestival 2026
100 m freestyle 25 m pool 54.07 570 26 Sep 2025 · AdO Open 2025
200 m freestyle 50 m pool 1:59.92 615 17 Apr 2026 · Bergen Swimfestival 2026
100 m medley 25 m pool 1:01.64 511 26 Sep 2025 · AdO Open 2025

Recent swims

DateMeetEventTimePts
17 Apr 2026 Bergen Swimfestival 2026 100 freestyle 53.69 645
17 Apr 2026 Bergen Swimfestival 2026 200 freestyle 1:59.92 615
17 Apr 2026 Bergen Swimfestival 2026 50 freestyle 24.50 621
21 Feb 2026 Borås Craft Meet 200 freestyle 2:03.37 565
21 Feb 2026 Borås Craft Meet 50 freestyle 24.97 587
21 Feb 2026 Borås Craft Meet 50 butterfly 27.34 540
21 Feb 2026 Borås Craft Meet 100 freestyle 54.87 604
21 Feb 2026 Borås Craft Meet 100 butterfly 1:00.82 537
26 Sep 2025 AdO Open 2025 50 freestyle 24.61 549
26 Sep 2025 AdO Open 2025 100 medley 1:02.34 493
26 Sep 2025 AdO Open 2025 100 medley 1:01.64 511
26 Sep 2025 AdO Open 2025 50 butterfly 26.48 554
26 Sep 2025 AdO Open 2025 50 butterfly 26.77 536
26 Sep 2025 AdO Open 2025 100 freestyle 54.36 561
26 Sep 2025 AdO Open 2025 100 freestyle 54.07 570
26 Sep 2025 AdO Open 2025 50 backstroke 29.24 432
26 Sep 2025 AdO Open 2025 50 backstroke 29.13 437
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