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Freja Dahl

born 2015 · female · 🇩🇰 Denmark · Haslev Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
7
Swims
37
Best FINA points
323

Progression — all-time

50 m freestyle 25 m pool
6 swims · best time 33.76 · 17.72 faster than the first swim
National record (Denmark) · 23.49 33.76 30.0040.0050.00 02.2507.2511.2504.26
50 m backstroke 25 m pool
4 swims · best time 40.38 · 8.43 faster than the first swim
40.38 40.0045.00 04.2508.2512.2503.26
100 m freestyle 25 m pool
4 swims · best time 1:23.93 · 36.50 faster than the first swim
National record (Denmark) · 51.58 1:23.93 1:00.001:30.002:00.00 01.2503.2506.2508.25
100 m medley 25 m pool
4 swims · best time 1:28.78 · 4.04 faster than the first swim
1:28.78 1:30.001:32.00 12.2502.2604.2605.26
200 m medley 25 m pool
4 swims · best time 3:14.35 · 23.05 faster than the first swim
3:14.35 3:20.003:30.003:40.00 07.2510.2502.2605.26
50 m butterfly 25 m pool
3 swims · best time 40.43 · 13.91 faster than the first swim
National record (Denmark) · 24.61 40.43 30.0040.0050.00 02.2507.2511.25
200 m freestyle 25 m pool
3 swims · best time 2:57.76 · 16.68 faster than the first swim
2:57.76 3:00.003:10.00 07.2509.2510.25
50 m backstroke 50 m pool
2 swims · best time 42.67 · 9.00 faster than the first swim
42.67 45.0050.00 07.2502.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 34.39 Olympic bronze 24.20
record: Zhang Yufei		 70.4% +10.19
50 freestyle 25 m pool 33.76 National record (Denmark) 23.49
record: Jeanette Ottesen		 69.6% +10.27
50 freestyle 50 m pool 34.39 National record (Denmark) 23.75
record: Pernille Blume		 69.1% +10.64
100 medley 25 m pool 1:28.78 National record (Denmark) 58.17
record: Martine Damborg		 65.5% +30.61
200 medley 25 m pool 3:14.35 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 65.4% +1:07.27
50 backstroke 50 m pool 42.67 National record (Denmark) 27.63
record: Mie Ø. Nielsen		 64.8% +15.04
200 freestyle 25 m pool 2:57.76 National record (Denmark) 1:54.82
record: Martine Damborg		 64.6% +1:02.94
400 medley 25 m pool 7:01.84 National record (Denmark) 4:32.39
record: Julie Hjorth-Hansen		 64.6% +2:29.45
50 backstroke 25 m pool 40.38 National record (Denmark) 25.85
record: Julie Kepp Jensen		 64.0% +14.53
50 breaststroke 50 m pool 48.58 National record (Denmark) 30.57
record: Rikke Møller Pedersen		 62.9% +18.01
400 freestyle 25 m pool 6:18.37 National record (Denmark) 3:58.02
record: Lotte Friis		 62.9% +2:20.35
100 breaststroke 50 m pool 1:45.55 National record (Denmark) 1:05.93
record: Rikke Møller Pedersen		 62.5% +39.62

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 42.67 249 25 Apr 2026 · Triton Open 2026
50 m backstroke 25 m pool 40.38 244 9 May 2026 · Klubmesterskab K- og T
25 m breaststroke 25 m pool 21.04 9 May 2026 · Klubmesterskab K- og T
50 m breaststroke 50 m pool 48.58 216 25 Apr 2026 · Triton Open 2026
100 m breaststroke 50 m pool 1:45.55 224 25 Apr 2026 · Triton Open 2026
50 m butterfly 25 m pool 40.43 219 3 Jan 2026 · Vintercup Haslev 2026
100 m butterfly 25 m pool 1:34.42 187 20 Sep 2025 · Ringsted Cup 2025
200 m butterfly 25 m pool 3:31.76 180 20 Jun 2026 · Brøndby Sommer Cup 2026
50 m freestyle 50 m pool 34.39 323 25 Apr 2026 · Triton Open 2026
50 m freestyle 25 m pool 33.76 313 20 Jun 2026 · Brøndby Sommer Cup 2026
100 m freestyle 25 m pool 1:23.93 214 20 Sep 2025 · Ringsted Cup 2025
200 m freestyle 25 m pool 2:57.76 238 22 Nov 2025 · Kalundborg Swim Cup 2025
400 m freestyle 25 m pool 6:18.37 228 14 Mar 2026 · Spar Nord Cup 2026
100 m medley 25 m pool 1:28.78 257 20 Jun 2026 · Brøndby Sommer Cup 2026
200 m medley 25 m pool 3:14.35 246 20 Jun 2026 · Brøndby Sommer Cup 2026
400 m medley 25 m pool 7:01.84 231 14 Mar 2026 · Spar Nord Cup 2026

Recent swims

DateMeetEventTimePts
20 Jun 2026 Brøndby Sommer Cup 2026 200 medley 3:14.35 246
20 Jun 2026 Brøndby Sommer Cup 2026 200 butterfly 3:31.76 180
20 Jun 2026 Brøndby Sommer Cup 2026 100 medley 1:28.78 257
20 Jun 2026 Brøndby Sommer Cup 2026 50 freestyle 33.76 313
9 May 2026 Klubmesterskab K- og T 25 freestyle —
9 May 2026 Klubmesterskab K- og T 25 breaststroke 21.04
9 May 2026 Klubmesterskab K- og T 25 backstroke —
9 May 2026 Klubmesterskab K- og T 25 butterfly —
9 May 2026 Klubmesterskab K- og T 50 freestyle —
9 May 2026 Klubmesterskab K- og T 50 breaststroke —
9 May 2026 Klubmesterskab K- og T 50 backstroke 40.38 244
9 May 2026 Klubmesterskab K- og T 50 butterfly —
9 May 2026 Klubmesterskab K- og T 100 freestyle —
9 May 2026 Klubmesterskab K- og T 100 breaststroke —
9 May 2026 Klubmesterskab K- og T 100 backstroke —
9 May 2026 Klubmesterskab K- og T 100 butterfly —
9 May 2026 Klubmesterskab K- og T 100 medley 1:30.21 245
25 Apr 2026 Triton Open 2026 100 breaststroke 1:45.55 224
25 Apr 2026 Triton Open 2026 50 backstroke 42.67 249
25 Apr 2026 Triton Open 2026 50 freestyle 34.39 323
Swimmer comparison Compare → clear