Sara Sponholtz

born 1988 · female · 🇩🇰 Denmark · Ringsted Svømme Klub

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Results period: 2025/26 (current)2024/25 2023/24 2022/23 All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets

Swims

Best FINA points

366

Progression — all-time

Not enough swims to chart progression (at least 2 swims in the same event needed).

Event	Pool	Time	FINA pts	Where
50 m backstroke	50 m pool	38.27	345	10 May 2026 · DANSKE OPEN MASTERS LANGBANE 2026
100 m backstroke	50 m pool	1:24.14	313	10 May 2026 · DANSKE OPEN MASTERS LANGBANE 2026
50 m butterfly	50 m pool	35.75	319	10 May 2026 · DANSKE OPEN MASTERS LANGBANE 2026
50 m freestyle	50 m pool	33.00	366	10 May 2026 · DANSKE OPEN MASTERS LANGBANE 2026

Date	Meet	Event	Time	Pts
10 May 2026	DANSKE OPEN MASTERS LANGBANE 2026	100 backstroke	1:24.14	313
10 May 2026	DANSKE OPEN MASTERS LANGBANE 2026	50 freestyle	33.00	366
10 May 2026	DANSKE OPEN MASTERS LANGBANE 2026	50 backstroke	38.27	345
10 May 2026	DANSKE OPEN MASTERS LANGBANE 2026	50 butterfly	35.75	319