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Håkon Garsjø Herikstad

born 2012 · male · 🇳🇴 Norway · Stavanger SK

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
2
Swims
18
Best FINA points
401

Progression — all-time

50 m butterfly 50 m pool
3 swims · best time 30.18 · 0.82 faster than the first swim
30.18 30.0030.5031.00 04.2605.2606.26
100 m backstroke 50 m pool
3 swims · best time 1:13.70 · 1.80 faster than the first swim
1:13.70 1:14.001:15.00 04.2605.2606.26
100 m breaststroke 50 m pool
3 swims · best time 1:25.35 · 1.83 faster than the first swim
1:25.35 1:26.001:27.00 04.2605.2606.26
200 m medley 50 m pool
3 swims · best time 2:38.37 · 3.34 faster than the first swim
2:38.37 2:38.002:40.002:42.00 06.2511.2504.26
100 m butterfly 50 m pool
2 swims · best time 1:14.30 · 1.26 faster than the first swim
1:14.30 1:14.001:14.501:15.001:15.50 04.2605.26
200 m backstroke 50 m pool
2 swims · best time 2:39.26
2:39.26 2:39.002:40.002:41.00 06.2501.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 butterfly 50 m pool 30.18 National record (Norway) 23.18
record: Nicholas Lia		 76.8% +7.00
200 medley 50 m pool 2:38.37 National record (Norway) 1:57.64
record: Tomoe Zenimoto Hvas		 74.3% +40.73
200 backstroke 50 m pool 2:40.93 National record (Norway) 1:59.23
record: Lavrans Solli		 74.1% +41.70
100 backstroke 50 m pool 1:13.70 National record (Norway) 54.46
record: Markus Lie		 73.9% +19.24
50 freestyle 50 m pool 29.68 National record (Norway) 21.94
record: Nicholas Lia		 73.9% +7.74
200 medley 50 m pool 2:38.37 Olympic bronze 1:56.00
record: Wang Shun		 73.2% +42.37
50 backstroke 50 m pool 33.97 National record (Norway) 24.84
record: Lavrans Solli		 73.1% +9.13
200 freestyle 50 m pool 2:25.14 National record (Norway) 1:45.78
record: Sander Kiær Sørensen		 72.9% +39.36
50 freestyle 50 m pool 29.68 Olympic bronze 21.56
record: Florent Manaudou		 72.6% +8.12
200 freestyle 50 m pool 2:25.14 Olympic bronze 1:44.79
record: Luke Hobson		 72.2% +40.35
200 backstroke 50 m pool 2:40.93 Olympic bronze 1:54.85
record: Roman Mityukov		 71.4% +46.08
100 backstroke 50 m pool 1:13.70 Olympic bronze 52.39
record: Ryan Murphy		 71.1% +21.31

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 33.97 333 12 Jun 2026 · AdO Cup 2026
100 m backstroke 50 m pool 1:13.70 343 12 Jun 2026 · AdO Cup 2026
200 m backstroke 50 m pool 2:40.93 336 17 Apr 2026 · Bergen Swimfestival 2026
50 m breaststroke 50 m pool 38.37 309 12 Jun 2026 · AdO Cup 2026
100 m breaststroke 50 m pool 1:25.35 295 12 Jun 2026 · AdO Cup 2026
50 m butterfly 50 m pool 30.18 401 12 Jun 2026 · AdO Cup 2026
100 m butterfly 50 m pool 1:14.30 294 12 Jun 2026 · AdO Cup 2026
50 m freestyle 50 m pool 29.68 349 12 Jun 2026 · AdO Cup 2026
200 m freestyle 50 m pool 2:25.14 347 12 Jun 2026 · AdO Cup 2026
200 m medley 50 m pool 2:38.37 372 12 Jun 2026 · AdO Cup 2026

Recent swims

DateMeetEventTimePts
12 Jun 2026 AdO Cup 2026 50 breaststroke 38.37 309
12 Jun 2026 AdO Cup 2026 100 butterfly 1:14.30 294
12 Jun 2026 AdO Cup 2026 50 backstroke 33.97 333
12 Jun 2026 AdO Cup 2026 50 butterfly 30.54 387
12 Jun 2026 AdO Cup 2026 50 butterfly 30.18 401
12 Jun 2026 AdO Cup 2026 100 backstroke 1:14.86 327
12 Jun 2026 AdO Cup 2026 100 backstroke 1:13.70 343
12 Jun 2026 AdO Cup 2026 200 medley 2:38.37 372
12 Jun 2026 AdO Cup 2026 200 freestyle 2:25.14 347
12 Jun 2026 AdO Cup 2026 100 breaststroke 1:27.07 278
12 Jun 2026 AdO Cup 2026 100 breaststroke 1:25.35 295
12 Jun 2026 AdO Cup 2026 50 freestyle 29.68 349
17 Apr 2026 Bergen Swimfestival 2026 100 breaststroke 1:27.18 277
17 Apr 2026 Bergen Swimfestival 2026 200 backstroke 2:40.93 336
17 Apr 2026 Bergen Swimfestival 2026 100 backstroke 1:15.50 319
17 Apr 2026 Bergen Swimfestival 2026 50 butterfly 31.00 370
17 Apr 2026 Bergen Swimfestival 2026 200 medley 2:42.46 345
17 Apr 2026 Bergen Swimfestival 2026 100 butterfly 1:15.56 280
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