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Sofia Poulsen

born 2011 · female · 🇩🇰 Denmark · Svømmeklubben Kvik, Kastrup

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
11
Swims
68
Best FINA points
438

Progression — all-time

50 m butterfly 25 m pool
19 swims · best time 32.11 · 7.79 faster than the first swim
National record (Denmark) · 24.61 32.11 25.0030.0035.0040.00 08.2306.2404.2502.26
200 m medley 25 m pool
18 swims · best time 2:42.81 · 44.94 faster than the first swim
National record (Denmark) · 2:07.08 2:42.81 2:00.002:30.003:00.003:30.00 03.2302.2401.2512.25
100 m freestyle 25 m pool
15 swims · best time 1:07.61 · 10.97 faster than the first swim
1:07.61 1:10.001:15.00 08.2306.2404.2502.26
100 m medley 25 m pool
15 swims · best time 1:14.62 · 14.05 faster than the first swim
National record (Denmark) · 58.17 1:14.62 1:00.001:10.001:20.001:30.00 08.2306.2404.2502.26
100 m backstroke 25 m pool
14 swims · best time 1:17.06 · 17.38 faster than the first swim
National record (Denmark) · 55.99 1:17.06 1:00.001:20.00 03.2303.2402.2502.26
50 m freestyle 25 m pool
13 swims · best time 30.52 · 2.60 faster than the first swim
30.52 31.0032.0033.00 01.2407.2401.2507.25
100 m butterfly 25 m pool
13 swims · best time 1:15.69 · 18.88 faster than the first swim
National record (Denmark) · 55.10 1:15.69 1:00.001:20.00 04.2410.2405.2512.25
100 m breaststroke 25 m pool
12 swims · best time 1:22.44 · 13.86 faster than the first swim
National record (Denmark) · 1:03.74 1:22.44 1:00.001:20.001:40.00 01.2410.2406.2503.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 freestyle 25 m pool 2:25.59 National record (Denmark) 1:54.82
record: Martine Damborg		 78.9% +30.77
50 butterfly 50 m pool 32.15 National record (Denmark) 25.24
record: Jeanette Ottesen		 78.5% +6.91
400 medley 25 m pool 5:46.82 National record (Denmark) 4:32.39
record: Julie Hjorth-Hansen		 78.5% +1:14.43
100 medley 25 m pool 1:14.62 National record (Denmark) 58.17
record: Martine Damborg		 78.0% +16.45
200 medley 25 m pool 2:43.52 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 77.7% +36.44
50 breaststroke 50 m pool 39.40 National record (Denmark) 30.57
record: Rikke Møller Pedersen		 77.6% +8.83
100 breaststroke 25 m pool 1:22.44 National record (Denmark) 1:03.74
record: Rikke Møller Pedersen		 77.3% +18.70
50 butterfly 25 m pool 32.11 National record (Denmark) 24.61
record: Martine Damborg		 76.6% +7.50
200 medley 50 m pool 2:49.79 National record (Denmark) 2:09.73
record: Julie Hjorth-Hansen		 76.4% +40.06
400 freestyle 25 m pool 5:14.93 National record (Denmark) 3:58.02
record: Lotte Friis		 75.6% +1:16.91
200 medley 50 m pool 2:49.79 Olympic bronze 2:08.08
record: Kaylee McKeown		 75.4% +41.71
200 backstroke 25 m pool 2:44.07 National record (Denmark) 2:03.50
record: Pernille Larsen		 75.3% +40.57

Season-best results

EventPoolTimeFINA ptsWhere
100 m backstroke 25 m pool 1:17.06 361 25 Oct 2025 · Regionalt mesterskab - Årgangssvømmere - Sydsjælland 2025
200 m backstroke 25 m pool 2:44.07 380 7 Nov 2025 · STT Efterårsstævne 2025
50 m breaststroke 50 m pool 39.40 405 29 May 2026 · Copenhagen AL Sydbank Cup 2026
50 m breaststroke 25 m pool 39.72 364 7 Mar 2026 · AL Sydbank Cup 2026
100 m breaststroke 50 m pool 1:28.63 378 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m breaststroke 25 m pool 1:22.44 432 10 May 2026 · KVIK Race 5
200 m breaststroke 50 m pool 3:13.19 360 19 Jun 2026 · Bakken Kids Cup 2026
200 m breaststroke 25 m pool 3:01.86 405 10 Apr 2026 · Øst Årgang 2026
50 m butterfly 50 m pool 32.15 438 19 Jun 2026 · Bakken Kids Cup 2026
50 m butterfly 25 m pool 32.11 437 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
100 m butterfly 50 m pool 1:18.23 350 19 Jun 2026 · Bakken Kids Cup 2026
100 m butterfly 25 m pool 1:15.69 364 31 Jan 2026 · KVIK Årgangs- og Børne Cup 2026
200 m butterfly 25 m pool 2:54.08 324 10 Apr 2026 · Øst Årgang 2026
50 m freestyle 25 m pool 31.41 389 19 Sep 2025 · Current X
100 m freestyle 25 m pool 1:08.56 393 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
200 m freestyle 25 m pool 2:25.59 434 10 Apr 2026 · Øst Årgang 2026
400 m freestyle 25 m pool 5:14.93 396 19 Sep 2025 · Current X
100 m medley 25 m pool 1:14.62 434 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
200 m medley 50 m pool 2:49.79 409 29 May 2026 · Copenhagen AL Sydbank Cup 2026
200 m medley 25 m pool 2:43.52 413 10 Apr 2026 · Øst Årgang 2026
400 m medley 25 m pool 5:46.82 416 10 Apr 2026 · Øst Årgang 2026

Recent swims

DateMeetEventTimePts
19 Jun 2026 Bakken Kids Cup 2026 100 butterfly 1:18.23 350
19 Jun 2026 Bakken Kids Cup 2026 100 butterfly 1:18.68 344
19 Jun 2026 Bakken Kids Cup 2026 50 butterfly 32.52 423
19 Jun 2026 Bakken Kids Cup 2026 50 butterfly 32.15 438
19 Jun 2026 Bakken Kids Cup 2026 50 breaststroke 39.92 389
19 Jun 2026 Bakken Kids Cup 2026 50 breaststroke 40.11 384
19 Jun 2026 Bakken Kids Cup 2026 200 breaststroke 3:13.19 360
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 medley 1:14.62 434
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 50 butterfly 32.11 437
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 backstroke 1:19.07 334
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 breaststroke 1:23.04 423
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 freestyle 1:08.56 393
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 breaststroke 39.40 405
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 breaststroke 41.11 356
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 butterfly 32.54 423
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 butterfly 32.29 433
29 May 2026 Copenhagen AL Sydbank Cup 2026 200 medley 2:49.79 409
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 breaststroke 1:28.63 378
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 breaststroke 1:29.46 368
29 May 2026 Copenhagen AL Sydbank Cup 2026 200 breaststroke 3:16.91 340
Swimmer comparison Compare → clear