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Milla Poulsen

born 2012 · female · 🇩🇰 Denmark · Svømmeklubben Kvik, Kastrup

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
11
Swims
70
Best FINA points
521

Progression — all-time

100 m breaststroke 25 m pool
24 swims · best time 1:18.94 · 17.00 faster than the first swim
National record (Denmark) · 1:03.74 1:18.94 1:00.001:20.001:40.00 01.2410.2406.2503.26
100 m medley 25 m pool
20 swims · best time 1:11.55 · 15.00 faster than the first swim
National record (Denmark) · 58.17 1:11.55 1:00.001:10.001:20.00 01.2410.2406.2503.26
50 m freestyle 25 m pool
19 swims · best time 28.76 · 5.98 faster than the first swim
National record (Denmark) · 23.49 28.76 25.0030.0035.00 01.2409.2404.2512.25
50 m breaststroke 25 m pool
17 swims · best time 36.30 · 9.98 faster than the first swim
National record (Denmark) · 29.87 36.30 30.0040.00 01.2408.2404.2511.25
100 m freestyle 25 m pool
16 swims · best time 1:03.84 · 10.82 faster than the first swim
National record (Denmark) · 51.58 1:03.84 50.001:00.001:10.00 01.2410.2406.2503.26
100 m backstroke 25 m pool
14 swims · best time 1:09.34 · 18.47 faster than the first swim
National record (Denmark) · 55.99 1:09.34 1:00.001:10.001:20.001:30.00 02.2410.2407.2503.26
200 m medley 25 m pool
12 swims · best time 2:37.36 · 19.42 faster than the first swim
2:37.36 2:40.002:50.00 03.2410.2406.2501.26
100 m breaststroke 50 m pool
11 swims · best time 1:22.56 · 4.90 faster than the first swim
1:22.56 1:22.001:24.001:26.001:28.00 07.2402.2509.2504.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 29.34 Olympic bronze 24.20
record: Zhang Yufei		 82.5% +5.14
100 backstroke 50 m pool 1:11.85 National record (Denmark) 58.73
record: Mie Ø. Nielsen		 81.7% +13.12
50 freestyle 25 m pool 28.76 National record (Denmark) 23.49
record: Jeanette Ottesen		 81.7% +5.27
200 backstroke 50 m pool 2:40.25 National record (Denmark) 2:10.27
record: Pernille Larsen		 81.3% +29.98
100 medley 25 m pool 1:11.55 National record (Denmark) 58.17
record: Martine Damborg		 81.3% +13.38
50 breaststroke 25 m pool 36.78 National record (Denmark) 29.87
record: Rikke Møller Pedersen		 81.2% +6.91
50 freestyle 50 m pool 29.34 National record (Denmark) 23.75
record: Pernille Blume		 80.9% +5.59
100 freestyle 25 m pool 1:03.84 National record (Denmark) 51.58
record: Jeanette Ottesen		 80.8% +12.26
200 medley 25 m pool 2:37.36 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 80.8% +30.28
100 backstroke 50 m pool 1:11.85 Olympic bronze 57.98
record: Katharine Berkoff		 80.7% +13.87
100 backstroke 25 m pool 1:09.34 National record (Denmark) 55.99
record: Mie Ø. Nielsen		 80.7% +13.35
200 backstroke 25 m pool 2:34.54 National record (Denmark) 2:03.50
record: Pernille Larsen		 79.9% +31.04

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 32.81 455 7 Mar 2026 · AL Sydbank Cup 2026
100 m backstroke 50 m pool 1:11.85 502 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m backstroke 25 m pool 1:09.34 496 10 Apr 2026 · Øst Årgang 2026
200 m backstroke 50 m pool 2:40.25 453 28 Jun 2026 · DM årgang Langbane 2026
200 m backstroke 25 m pool 2:34.54 455 12 Dec 2025 · Speedo KVIK Open 2025
50 m breaststroke 25 m pool 36.78 458 30 Jan 2026 · DMÅ Kortbane 2026
100 m breaststroke 50 m pool 1:28.02 386 28 Jun 2026 · DM årgang Langbane 2026
100 m breaststroke 25 m pool 1:21.61 446 25 Oct 2025 · Regionalt mesterskab - Årgangssvømmere - Sydsjælland 2025
200 m breaststroke 50 m pool 3:02.19 430 28 Jun 2026 · DM årgang Langbane 2026
200 m breaststroke 25 m pool 2:54.68 457 12 Dec 2025 · Speedo KVIK Open 2025
50 m butterfly 25 m pool 33.60 382 7 Mar 2026 · AL Sydbank Cup 2026
100 m butterfly 25 m pool 1:18.77 323 10 Apr 2026 · Øst Årgang 2026
50 m freestyle 50 m pool 29.34 521 29 May 2026 · Copenhagen AL Sydbank Cup 2026
50 m freestyle 25 m pool 28.76 506 7 Mar 2026 · AL Sydbank Cup 2026
100 m freestyle 50 m pool 1:06.70 465 29 May 2026 · Copenhagen AL Sydbank Cup 2026
100 m freestyle 25 m pool 1:03.84 487 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
200 m freestyle 50 m pool 2:33.21 393 29 May 2026 · Copenhagen AL Sydbank Cup 2026
200 m freestyle 25 m pool 2:28.72 408 10 Apr 2026 · Øst Årgang 2026
400 m freestyle 25 m pool 5:17.30 387 7 Nov 2025 · STT Efterårsstævne 2025
100 m medley 25 m pool 1:11.55 492 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
200 m medley 50 m pool 2:48.18 421 28 Jun 2026 · DM årgang Langbane 2026
200 m medley 25 m pool 2:37.36 464 10 Apr 2026 · Øst Årgang 2026
400 m medley 50 m pool 6:11.53 360 29 May 2026 · Copenhagen AL Sydbank Cup 2026
400 m medley 25 m pool 5:51.48 399 7 Nov 2025 · STT Efterårsstævne 2025

Recent swims

DateMeetEventTimePts
28 Jun 2026 DM årgang Langbane 2026 200 breaststroke 3:02.19 430
28 Jun 2026 DM årgang Langbane 2026 200 breaststroke 3:04.96 411
28 Jun 2026 DM årgang Langbane 2026 200 medley 2:48.18 421
28 Jun 2026 DM årgang Langbane 2026 200 backstroke 2:43.02 430
28 Jun 2026 DM årgang Langbane 2026 200 backstroke 2:40.25 453
28 Jun 2026 DM årgang Langbane 2026 100 backstroke 1:13.40 471
28 Jun 2026 DM årgang Langbane 2026 100 backstroke 1:12.01 499
28 Jun 2026 DM årgang Langbane 2026 100 breaststroke 1:28.02 386
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 medley 1:11.55 492
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 50 butterfly 34.24 360
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 backstroke 1:09.87 484
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 breaststroke 1:22.33 434
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 freestyle 1:03.84 487
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 freestyle 29.34 521
29 May 2026 Copenhagen AL Sydbank Cup 2026 50 freestyle 29.41 517
29 May 2026 Copenhagen AL Sydbank Cup 2026 400 medley 6:11.53 360
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 breaststroke DSQ
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 freestyle 1:06.70 465
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 backstroke 1:13.89 462
29 May 2026 Copenhagen AL Sydbank Cup 2026 100 backstroke 1:11.85 502
Swimmer comparison Compare → clear