Meets
7
Swims
35
Best FINA points
568
Progression — all-time
200 m backstroke 25 m pool
13 swims · best time 2:24.72 · 15.99 faster than the first swim
50 m backstroke 25 m pool
11 swims · best time 30.90 · 3.34 faster than the first swim
50 m backstroke 50 m pool
10 swims · best time 31.95 · 1.06 faster than the first swim
100 m backstroke 25 m pool
10 swims · best time 1:07.43 · 6.00 faster than the first swim
100 m medley 25 m pool
9 swims · best time 1:10.43 · 3.02 faster than the first swim
200 m backstroke 50 m pool
9 swims · best time 2:33.99 · 11.33 faster than the first swim
100 m backstroke 50 m pool
8 swims · best time 1:11.14 · 4.71 faster than the first swim
50 m freestyle 50 m pool
7 swims · best time 28.36 · 2.26 faster than the first swim
Road to the Olympics & national records
| Event | Pool | Time | Target | WOZ | Missing |
|---|---|---|---|---|---|
| 200 backstroke | 25 m pool | 2:24.72 | National record (Denmark) 2:03.50 |
85.3% | +21.22 |
| 50 backstroke | 50 m pool | 32.42 | National record (Denmark) 27.63 |
85.2% | +4.79 |
| 200 backstroke | 50 m pool | 2:35.60 | National record (Denmark) 2:10.27 |
83.7% | +25.33 |
| 50 backstroke | 25 m pool | 31.08 | National record (Denmark) 25.85 |
83.2% | +5.23 |
| 100 backstroke | 25 m pool | 1:07.43 | National record (Denmark) 55.99 |
83.0% | +11.44 |
| 200 freestyle | 50 m pool | 2:21.63 | National record (Denmark) 1:57.61 |
83.0% | +24.02 |
| 100 backstroke | 50 m pool | 1:11.14 | National record (Denmark) 58.73 |
82.6% | +12.41 |
| 100 freestyle | 25 m pool | 1:02.46 | National record (Denmark) 51.58 |
82.6% | +10.88 |
| 100 medley | 25 m pool | 1:10.43 | National record (Denmark) 58.17 |
82.6% | +12.26 |
| 50 freestyle | 50 m pool | 29.35 | Olympic bronze 24.20 |
82.5% | +5.15 |
| 50 freestyle | 25 m pool | 28.48 | National record (Denmark) 23.49 |
82.5% | +4.99 |
| 50 butterfly | 50 m pool | 30.79 | National record (Denmark) 25.24 |
82.0% | +5.55 |
Season-best results
| Event | Pool | Time | FINA pts | Where |
|---|---|---|---|---|
| 50 m backstroke | 50 m pool | 32.42 | 568 | 17 Apr 2026 · AL Sydbank Herning Open 2026 |
| 50 m backstroke | 25 m pool | 31.08 | 536 | 14 Nov 2025 · DM for Hold - 2. Division |
| 100 m backstroke | 50 m pool | 1:11.14 | 517 | 20 Mar 2026 · Øst Junior/senior Langbane 2026 |
| 100 m backstroke | 25 m pool | 1:07.43 | 539 | 30 Oct 2025 · DM Junior Kortbane 2025 |
| 200 m backstroke | 50 m pool | 2:35.60 | 495 | 17 Apr 2026 · AL Sydbank Herning Open 2026 |
| 200 m backstroke | 25 m pool | 2:24.72 | 555 | 14 Nov 2025 · DM for Hold - 2. Division |
| 200 m breaststroke | 25 m pool | 3:02.22 | 402 | 20 Sep 2025 · Ringsted Cup 2025 |
| 50 m butterfly | 50 m pool | 30.79 | 499 | 17 Apr 2026 · AL Sydbank Herning Open 2026 |
| 50 m butterfly | 25 m pool | 30.92 | 490 | 20 Sep 2025 · Ringsted Cup 2025 |
| 50 m freestyle | 50 m pool | 29.35 | 520 | 20 Mar 2026 · Øst Junior/senior Langbane 2026 |
| 50 m freestyle | 25 m pool | 28.48 | 521 | 3 Oct 2025 · Østdanske Junior/Senior kort 2025 |
| 100 m freestyle | 25 m pool | 1:02.46 | 520 | 20 Sep 2025 · Ringsted Cup 2025 |
| 200 m freestyle | 50 m pool | 2:21.63 | 497 | 17 Apr 2026 · AL Sydbank Herning Open 2026 |
| 400 m freestyle | 50 m pool | 5:05.66 | 456 | 17 Apr 2026 · AL Sydbank Herning Open 2026 |
| 100 m medley | 25 m pool | 1:10.43 | 516 | 20 Sep 2025 · Ringsted Cup 2025 |
Recent swims
| Date | Meet | Event | Time | Pts |
|---|---|---|---|---|
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 200 freestyle | 2:21.63 | 497 |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 50 backstroke | 32.70 | 554 |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 50 backstroke | 32.42 | 568 |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 200 medley | WDR | |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 200 backstroke | 2:35.60 | 495 |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 200 backstroke | 2:36.01 | 491 |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 50 butterfly | 31.45 | 468 |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 50 butterfly | 30.79 | 499 |
| 17 Apr 2026 | AL Sydbank Herning Open 2026 | 400 freestyle | 5:05.66 | 456 |
| 20 Mar 2026 | Øst Junior/senior Langbane 2026 | 50 freestyle | 29.35 | 520 |
| 20 Mar 2026 | Øst Junior/senior Langbane 2026 | 50 backstroke | 33.23 | 528 |
| 20 Mar 2026 | Øst Junior/senior Langbane 2026 | 100 backstroke | 1:11.14 | 517 |
| 20 Mar 2026 | Øst Junior/senior Langbane 2026 | 200 backstroke | 2:36.36 | 488 |
| 20 Mar 2026 | Øst Junior/senior Langbane 2026 | 200 backstroke | 2:36.02 | 491 |
| 16 Jan 2026 | Arena Lyngby Open 2026 Stadion | 50 backstroke | WDR | |
| 16 Jan 2026 | Arena Lyngby Open 2026 Stadion | 50 freestyle | 30.77 | 451 |
| 16 Jan 2026 | Arena Lyngby Open 2026 Stadion | 100 backstroke | WDR | |
| 14 Nov 2025 | DM for Hold - 2. Division | 100 backstroke | DSQ | |
| 14 Nov 2025 | DM for Hold - 2. Division | 50 backstroke | 31.08 | 536 |
| 14 Nov 2025 | DM for Hold - 2. Division | 200 backstroke | 2:24.72 | 555 |