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Zenia Englund

born 2008 · female · 🇩🇰 Denmark · Svømmeklubben Kvik, Kastrup

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
39
Swims
266
Best FINA points
723

Progression — all-time

200 m freestyle 50 m pool
25 swims · best time 2:07.13 · 9.96 faster than the first swim
National record (Denmark) · 1:57.61 Olympic bronze · 1:54.55 OQT · 1:57.26 2:07.13 2:00.002:10.002:20.00 07.2306.2404.2503.26
50 m freestyle 25 m pool
19 swims · best time 26.54 · 0.84 faster than the first swim
26.54 27.0028.00 12.2308.2404.2512.25
100 m butterfly 50 m pool
18 swims · best time 1:03.69 · 4.28 faster than the first swim
OQT · 57.92 1:03.69 1:00.001:05.00 07.2306.2404.2503.26
100 m freestyle 50 m pool
18 swims · best time 58.72 · 2.60 faster than the first swim
58.72 59.001:00.001:01.00 09.2307.2404.2502.26
50 m freestyle 50 m pool
16 swims · best time 27.00 · 0.93 faster than the first swim
National record (Denmark) · 23.75 Olympic bronze · 24.20 OQT · 24.70 27.00 24.0026.0028.00 09.2307.2405.2503.26
100 m freestyle 25 m pool
15 swims · best time 56.59 · 3.03 faster than the first swim
56.59 57.0058.0059.001:00.00 01.2409.2406.2503.26
100 m medley 25 m pool
14 swims · best time 1:05.02 · 3.41 faster than the first swim
1:05.02 1:06.001:08.00 12.2308.2404.2512.25
200 m freestyle 25 m pool
12 swims · best time 2:02.90 · 5.26 faster than the first swim
National record (Denmark) · 1:54.82 2:02.90 1:55.002:00.002:05.002:10.00 01.2408.2403.2509.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 freestyle 25 m pool 2:02.90 National record (Denmark) 1:54.82
record: Martine Damborg		 93.4% +8.08
200 freestyle 50 m pool 2:07.13 National record (Denmark) 1:57.61
record: Julie Hjorth-Hansen		 92.5% +9.52
200 medley 25 m pool 2:19.31 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 91.2% +12.23
100 freestyle 25 m pool 56.59 National record (Denmark) 51.58
record: Jeanette Ottesen		 91.1% +5.01
200 freestyle 50 m pool 2:07.13 Olympic bronze 1:54.55
record: Siobhan Haughey		 90.1% +12.58
400 freestyle 25 m pool 4:24.79 National record (Denmark) 3:58.02
record: Lotte Friis		 89.9% +26.77
100 freestyle 50 m pool 58.72 National record (Denmark) 52.69
record: Pernille Blume		 89.7% +6.03
50 freestyle 50 m pool 27.00 Olympic bronze 24.20
record: Zhang Yufei		 89.6% +2.80
100 medley 25 m pool 1:05.02 National record (Denmark) 58.17
record: Martine Damborg		 89.5% +6.85
400 freestyle 50 m pool 4:33.35 National record (Denmark) 4:03.98
record: Lotte Friis		 89.3% +29.37
100 freestyle 50 m pool 58.72 Olympic bronze 52.33
record: Siobhan Haughey		 89.1% +6.39
100 butterfly 50 m pool 1:03.69 National record (Denmark) 56.51
record: Jeanette Ottesen		 88.7% +7.18

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 32.09 586 9 May 2025 · Taastrup open 2025
50 m backstroke 25 m pool 30.84 548 22 Sep 2023 · GTI Cup 2023
100 m backstroke 50 m pool 1:07.45 607 16 Apr 2026 · Danish Open 2026
100 m backstroke 25 m pool 1:04.90 604 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
200 m backstroke 50 m pool 2:29.48 559 3 May 2024 · Taastrup Open 2024
50 m breaststroke 50 m pool 36.61 505 3 May 2024 · Taastrup Open 2024
50 m breaststroke 25 m pool 35.27 520 22 Sep 2023 · GTI Cup 2023
100 m breaststroke 50 m pool 1:20.35 508 22 May 2026 · Citadellsim 2026
100 m breaststroke 25 m pool 1:15.87 555 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
200 m breaststroke 50 m pool 2:48.61 542 2 Jun 2023 · Farum Cup 2023
200 m breaststroke 25 m pool 2:43.13 561 22 Sep 2023 · GTI Cup 2023
50 m butterfly 50 m pool 28.69 617 20 Mar 2026 · Øst Junior/senior Langbane 2026
50 m butterfly 25 m pool 29.48 565 20 Sep 2024 · GTI CUP 2024
100 m butterfly 50 m pool 1:03.69 650 16 Apr 2026 · Danish Open 2026
100 m butterfly 25 m pool 1:02.24 654 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
200 m butterfly 25 m pool 2:36.38 447 22 Sep 2023 · GTI Cup 2023
50 m freestyle 50 m pool 27.00 668 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
50 m freestyle 25 m pool 26.54 644 7 Mar 2026 · AL Sydbank Cup 2026
100 m freestyle 50 m pool 58.72 682 20 Mar 2026 · Øst Junior/senior Langbane 2026
100 m freestyle 25 m pool 56.59 700 30 Oct 2025 · DM Junior Kortbane 2025
200 m freestyle 50 m pool 2:07.13 687 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
200 m freestyle 25 m pool 2:02.90 723 3 Oct 2025 · Østdanske Junior/Senior kort 2025
400 m freestyle 50 m pool 4:33.35 638 22 May 2026 · Citadellsim 2026
400 m freestyle 25 m pool 4:24.79 666 30 Oct 2025 · DM Junior Kortbane 2025
800 m freestyle 50 m pool 9:38.80 587 2 Jul 2023 · DM Langbane Junior 2023
800 m freestyle 25 m pool 9:34.01 575 2 Nov 2023 · DM Junior Kortbane 2023
100 m medley 25 m pool 1:05.02 656 7 Mar 2026 · AL Sydbank Cup 2026
200 m medley 50 m pool 2:28.52 612 15 Mar 2024 · Øst Junior-Senior Langbane 2024
200 m medley 25 m pool 2:19.31 669 12 Jun 2026 · KVIK Kastrup Klubmesterskab 2026
400 m medley 50 m pool 5:24.99 538 31 May 2024 · Furesø Cup 2024
400 m medley 25 m pool 5:06.77 601 4 Oct 2024 · Østdanske Junior/senior kortbane 2024

Recent swims

DateMeetEventTimePts
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 50 freestyle 27.00 668
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 50 freestyle 27.19 654
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 200 freestyle 2:07.13 687
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 200 freestyle 2:08.06 673
26 Jun 2026 Gentofte Sommerstævne 2026 400 freestyle 4:38.20 605
26 Jun 2026 Gentofte Sommerstævne 2026 100 butterfly 1:04.84 616
26 Jun 2026 Gentofte Sommerstævne 2026 50 freestyle DNS
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 200 medley 2:19.31 669
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 butterfly 1:02.24 654
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 backstroke 1:04.90 604
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 breaststroke 1:15.87 555
12 Jun 2026 KVIK Kastrup Klubmesterskab 2026 100 freestyle 57.17 679
22 May 2026 Citadellsim 2026 100 freestyle 59.09 670
22 May 2026 Citadellsim 2026 100 butterfly 1:03.96 642
22 May 2026 Citadellsim 2026 400 freestyle 4:33.35 638
22 May 2026 Citadellsim 2026 100 backstroke 1:09.29 560
22 May 2026 Citadellsim 2026 100 breaststroke 1:20.35 508
22 May 2026 Citadellsim 2026 200 freestyle 2:08.60 664
16 Apr 2026 Danish Open 2026 100 backstroke 1:08.36 583
16 Apr 2026 Danish Open 2026 100 backstroke 1:07.45 607
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