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Sofie Emilie Elnef

born 2012 · female · 🇩🇰 Denmark · Aalborg Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
9
Swims
36
Best FINA points
328

Progression — all-time

100 m freestyle 25 m pool
10 swims · best time 1:13.55 · 13.92 faster than the first swim
1:13.55 1:15.001:20.001:25.00 12.2405.2510.2503.26
50 m butterfly 25 m pool
9 swims · best time 35.62 · 10.62 faster than the first swim
National record (Denmark) · 24.61 35.62 30.0040.00 12.2405.2510.2503.26
50 m freestyle 25 m pool
9 swims · best time 33.31 · 5.00 faster than the first swim
33.31 34.0036.0038.00 12.2405.2510.2503.26
100 m medley 25 m pool
6 swims · best time 1:25.47 · 16.02 faster than the first swim
1:25.47 1:25.001:30.001:35.001:40.00 01.2505.2510.2503.26
200 m freestyle 25 m pool
6 swims · best time 2:43.16 · 29.46 faster than the first swim
2:43.16 2:40.002:50.003:00.003:10.00 12.2406.2511.2504.26
200 m medley 25 m pool
5 swims · best time 3:12.73 · 20.76 faster than the first swim
3:12.73 3:20.003:30.00 03.2505.2508.2511.25
50 m breaststroke 25 m pool
3 swims · best time 49.25 · 7.13 faster than the first swim
49.25 50.0055.00 01.2505.2509.25
100 m backstroke 25 m pool
3 swims · best time 1:35.86
1:35.86 1:36.001:37.001:38.00 12.2401.2503.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 freestyle 50 m pool 2:45.18 National record (Denmark) 1:57.61
record: Julie Hjorth-Hansen		 71.2% +47.57
50 freestyle 25 m pool 33.31 National record (Denmark) 23.49
record: Jeanette Ottesen		 70.5% +9.82
200 freestyle 25 m pool 2:43.16 National record (Denmark) 1:54.82
record: Martine Damborg		 70.4% +48.34
100 freestyle 50 m pool 1:14.93 National record (Denmark) 52.69
record: Pernille Blume		 70.3% +22.24
100 freestyle 25 m pool 1:13.55 National record (Denmark) 51.58
record: Jeanette Ottesen		 70.1% +21.97
400 freestyle 25 m pool 5:40.23 National record (Denmark) 3:58.02
record: Lotte Friis		 70.0% +1:42.21
100 freestyle 50 m pool 1:14.93 Olympic bronze 52.33
record: Siobhan Haughey		 69.8% +22.60
200 freestyle 50 m pool 2:45.18 Olympic bronze 1:54.55
record: Siobhan Haughey		 69.3% +50.63
50 butterfly 25 m pool 35.62 National record (Denmark) 24.61
record: Martine Damborg		 69.1% +11.01
800 freestyle 25 m pool 11:47.63 National record (Denmark) 8:04.61
record: Lotte Friis		 68.5% +3:43.02
400 medley 25 m pool 6:39.01 National record (Denmark) 4:32.39
record: Julie Hjorth-Hansen		 68.3% +2:06.62
100 medley 25 m pool 1:25.47 National record (Denmark) 58.17
record: Martine Damborg		 68.1% +27.30

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 41.42 272 20 Jun 2026 · Himmerland Forsikring - Aars Swim Cup 2026
50 m backstroke 25 m pool 40.44 243 8 Mar 2026 · Nordjyske Cup 3, 2025 - 2026
200 m backstroke 50 m pool 3:15.56 249 20 Jun 2026 · Himmerland Forsikring - Aars Swim Cup 2026
50 m breaststroke 25 m pool 49.25 191 25 Oct 2025 · Regionsmesterskaber Nordjylland 2025
100 m breaststroke 25 m pool 1:41.74 230 28 Nov 2025 · Aalborg Cup 2025
200 m breaststroke 50 m pool 3:42.48 236 3 May 2026 · Nordjyske Cup 4, 2025 - 2026
50 m butterfly 25 m pool 35.62 320 24 Apr 2026 · AS Klubmesterskab 2026
100 m butterfly 50 m pool 1:24.46 278 3 May 2026 · Nordjyske Cup 4, 2025 - 2026
100 m butterfly 25 m pool 1:22.77 278 20 Jun 2026 · Himmerland Forsikring - 25m Aars Swim Cup 2026
50 m freestyle 25 m pool 33.31 326 24 Apr 2026 · AS Klubmesterskab 2026
100 m freestyle 50 m pool 1:14.93 328 20 Jun 2026 · Himmerland Forsikring - Aars Swim Cup 2026
100 m freestyle 25 m pool 1:13.55 318 24 Apr 2026 · AS Klubmesterskab 2026
200 m freestyle 50 m pool 2:45.18 313 20 Jun 2026 · Himmerland Forsikring - Aars Swim Cup 2026
200 m freestyle 25 m pool 2:43.16 309 8 Mar 2026 · Nordjyske Cup 3, 2025 - 2026
400 m freestyle 25 m pool 5:40.23 314 24 Apr 2026 · AS Klubmesterskab 2026
800 m freestyle 25 m pool 11:47.63 307 24 Apr 2026 · AS Klubmesterskab 2026
1500 m freestyle 50 m pool 23:31.17 277 3 May 2026 · Nordjyske Cup 4, 2025 - 2026
100 m medley 25 m pool 1:25.47 289 24 Apr 2026 · AS Klubmesterskab 2026
200 m medley 25 m pool 3:12.73 252 28 Nov 2025 · Aalborg Cup 2025
400 m medley 25 m pool 6:39.01 273 8 Mar 2026 · Nordjyske Cup 3, 2025 - 2026

Recent swims

DateMeetEventTimePts
20 Jun 2026 Himmerland Forsikring - Aars Swim Cup 2026 100 freestyle 1:14.93 328
20 Jun 2026 Himmerland Forsikring - Aars Swim Cup 2026 200 freestyle 2:45.18 313
20 Jun 2026 Himmerland Forsikring - Aars Swim Cup 2026 50 backstroke 41.42 272
20 Jun 2026 Himmerland Forsikring - Aars Swim Cup 2026 200 backstroke 3:15.56 249
20 Jun 2026 Himmerland Forsikring - 25m Aars Swim Cup 2026 100 butterfly 1:22.77 278
20 Jun 2026 Himmerland Forsikring - 25m Aars Swim Cup 2026 200 freestyle 2:46.11 292
3 May 2026 Nordjyske Cup 4, 2025 - 2026 1500 freestyle 23:31.17 277
3 May 2026 Nordjyske Cup 4, 2025 - 2026 200 breaststroke 3:42.48 236
3 May 2026 Nordjyske Cup 4, 2025 - 2026 100 butterfly 1:24.46 278
24 Apr 2026 AS Klubmesterskab 2026 800 freestyle 11:47.63 307
24 Apr 2026 AS Klubmesterskab 2026 100 freestyle 1:13.55 318
24 Apr 2026 AS Klubmesterskab 2026 100 medley 1:25.47 289
24 Apr 2026 AS Klubmesterskab 2026 400 freestyle 5:40.23 314
24 Apr 2026 AS Klubmesterskab 2026 50 freestyle 33.31 326
24 Apr 2026 AS Klubmesterskab 2026 50 butterfly 35.62 320
8 Mar 2026 Nordjyske Cup 3, 2025 - 2026 200 freestyle 2:43.16 309
8 Mar 2026 Nordjyske Cup 3, 2025 - 2026 400 medley 6:39.01 273
8 Mar 2026 Nordjyske Cup 3, 2025 - 2026 50 backstroke 40.44 243
14 Dec 2025 Nordjyske Cup 2, 2025 - 2026 800 freestyle 12:00.19 291
14 Dec 2025 Nordjyske Cup 2, 2025 - 2026 200 medley 3:13.57 249
Swimmer comparison Compare → clear