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Silje Rongevær Slyngstadli

born 2004 · female · 🇳🇴 Norway · Bergensvømmerne

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
11
Swims
69
Best FINA points
867

Progression — all-time

50 m breaststroke 50 m pool
19 swims · best time 30.58 · 1.51 faster than the first swim
National record (Norway) · 30.48 30.58 30.0032.0034.00 07.2305.2404.2502.26
100 m breaststroke 50 m pool
16 swims · best time 1:07.53 · 3.56 faster than the first swim
Olympic bronze · 1:05.59 OQT · 1:06.79 1:07.53 1:06.001:08.001:10.00 05.2301.2408.2403.25
50 m freestyle 50 m pool
5 swims · best time 26.61 · 0.58 faster than the first swim
National record (Norway) · 25.05 OQT · 24.70 26.61 25.0026.0027.00 05.2312.2307.2401.25
100 m freestyle 50 m pool
5 swims · best time 57.39 · 0.89 faster than the first swim
National record (Norway) · 55.32 57.39 56.0058.001:00.00 08.2306.2404.2502.26
200 m breaststroke 50 m pool
5 swims · best time 2:28.85 · 12.09 faster than the first swim
National record (Norway) · 2:23.02 Olympic bronze · 2:21.05 OQT · 2:23.91 2:28.85 2:20.002:30.002:40.00 05.2312.2307.2401.25
50 m breaststroke 25 m pool
4 swims · best time 30.93 · 0.21 faster than the first swim
National record (Norway) · 29.85 30.93 30.0031.00 12.2206.2301.2407.24
100 m breaststroke 25 m pool
4 swims · best time 1:08.35
National record (Norway) · 1:05.26 1:08.35 1:05.001:10.00 12.2206.2301.2407.24
50 m freestyle 25 m pool
2 swims · best time 25.73
National record (Norway) · 24.37 25.73 25.0026.00 09.2409.24

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Norway: Norges Svømmeforbund - Medley.no / Norske seniorrekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 breaststroke 50 m pool 31.53 National record (Norway) 30.48
record: Silje Rongevær Slyngstadli		 96.7% +1.05
100 freestyle 50 m pool 59.03 National record (Norway) 55.32
record: Hedda Øritsland		 93.7% +3.71
100 freestyle 50 m pool 59.03 Olympic bronze 52.33
record: Siobhan Haughey		 88.6% +6.70

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m breaststroke 50 m pool 30.58 867 4 Apr 2025 · Bergen Swim Festival
50 m breaststroke 25 m pool 30.93 771 27 Sep 2024 · AdO Open 2024
100 m breaststroke 50 m pool 1:07.53 856 4 Apr 2025 · Bergen Swim Festival
100 m breaststroke 25 m pool 1:08.35 759 23 Sep 2022 · Swedish Swim Games 2022 - Grand Prix 1
200 m breaststroke 50 m pool 2:28.85 789 4 Apr 2025 · Bergen Swim Festival
200 m breaststroke 25 m pool 2:31.51 700 27 Sep 2024 · AdO Open 2024
50 m freestyle 50 m pool 26.61 698 12 Apr 2025 · Malmsten Swim Open Stockholm 2025
50 m freestyle 25 m pool 25.73 707 27 Sep 2024 · AdO Open 2024
100 m freestyle 50 m pool 57.39 731 13 Jun 2025 · AdO Cup 2025
100 m freestyle 25 m pool 57.86 655 27 Sep 2024 · AdO Open 2024
200 m freestyle 50 m pool 2:07.44 682 13 Jun 2025 · AdO Cup 2025
200 m freestyle 25 m pool 2:03.69 709 27 Sep 2024 · AdO Open 2024
100 m medley 25 m pool 1:04.61 669 27 Sep 2024 · AdO Open 2024

Recent swims

DateMeetEventTimePts
12 Jun 2026 AdO Cup 2026 50 breaststroke 31.53 791
12 Jun 2026 AdO Cup 2026 100 freestyle 59.03 672
12 Jun 2026 AdO Cup 2026 200 freestyle WDR
13 Jun 2025 AdO Cup 2025 50 breaststroke 30.86 843
13 Jun 2025 AdO Cup 2025 100 freestyle 57.39 731
13 Jun 2025 AdO Cup 2025 200 freestyle 2:11.08 627
13 Jun 2025 AdO Cup 2025 100 breaststroke 1:10.61 749
13 Jun 2025 AdO Cup 2025 100 breaststroke 1:08.99 803
13 Jun 2025 AdO Cup 2025 200 freestyle 2:07.44 682
12 Apr 2025 Malmsten Swim Open Stockholm 2025 50 breaststroke 30.97 834
12 Apr 2025 Malmsten Swim Open Stockholm 2025 50 breaststroke 30.91 839
12 Apr 2025 Malmsten Swim Open Stockholm 2025 50 freestyle 26.61 698
12 Apr 2025 Malmsten Swim Open Stockholm 2025 100 breaststroke 1:08.19 831
12 Apr 2025 Malmsten Swim Open Stockholm 2025 100 breaststroke 1:07.95 840
4 Apr 2025 Bergen Swim Festival 200 breaststroke 2:28.85 789
4 Apr 2025 Bergen Swim Festival 200 breaststroke 2:29.94 772
4 Apr 2025 Bergen Swim Festival 50 breaststroke 30.58 867
4 Apr 2025 Bergen Swim Festival 50 breaststroke 30.73 854
4 Apr 2025 Bergen Swim Festival 100 breaststroke 1:08.42 823
4 Apr 2025 Bergen Swim Festival 100 breaststroke 1:07.53 856
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