Helle Nygaard

born 1984 · female · 🇸🇪 Sweden (conflicting or invalid nationality data — national record hidden) · Vikingeklubben Isbjørnen

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Results period: 2025/26 (current)2024/25 2023/24 2022/23All-time

Meets

Swims

Best FINA points

Progression — all-time

500 m freestyle 25 m pool

2 swims · best time 15:09.46 · 16.33 faster than the first swim

1000 m freestyle 25 m pool

2 swims · best time 31:35.34

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

Event	Pool	Time	FINA pts	Where
100 m backstroke	25 m pool	3:52.77	13	24 Jan 2025 · DM25 is-svømning
100 m breaststroke	25 m pool	2:51.84	47	28 Feb 2026 · Scandinavian Winter Swimming Championship 2026
25 m freestyle	25 m pool	34.71		28 Feb 2026 · Scandinavian Winter Swimming Championship 2026
50 m freestyle	25 m pool	1:31.99	15	28 Feb 2026 · Scandinavian Winter Swimming Championship 2026
200 m freestyle	25 m pool	7:07.37	17	28 Feb 2026 · Scandinavian Winter Swimming Championship 2026
250 m freestyle	25 m pool	7:17.67		23 Jan 2026 · DM26 is-svømning
500 m freestyle	25 m pool	15:09.46		23 Jan 2026 · DM26 is-svømning
1000 m freestyle	25 m pool	31:35.34		24 Jan 2025 · DM25 is-svømning

Recent swims

Date	Meet	Event	Time	Pts
28 Feb 2026	Scandinavian Winter Swimming Championship 2026	200 freestyle	7:07.37	17
28 Feb 2026	Scandinavian Winter Swimming Championship 2026	25 freestyle	34.71
28 Feb 2026	Scandinavian Winter Swimming Championship 2026	100 breaststroke	2:51.84	47
28 Feb 2026	Scandinavian Winter Swimming Championship 2026	50 freestyle	1:31.99	15
23 Jan 2026	DM26 is-svømning	500 freestyle	15:09.46
23 Jan 2026	DM26 is-svømning	1000 freestyle	32:50.40
23 Jan 2026	DM26 is-svømning	250 freestyle	7:17.67
24 Jan 2025	DM25 is-svømning	500 freestyle	15:25.79
24 Jan 2025	DM25 is-svømning	1000 freestyle	31:35.34
24 Jan 2025	DM25 is-svømning	100 backstroke	3:52.77	13